Healthy Cheap Food, Ep199

[mprefero]

Retarded

[billwho62]

Wow girl, you look really run down! I bet it's that big hairy legged boyfriend of yours. Is he eating all your food? Is that why you're doing this video?

[billwho62]

My whole damn budget is on a diet! No wander all these grocery stores around here keep gettin' knocked off.

[JustMePeach]

Great Vid! Thanks for the tips!! 

[JulianaBeasley1967]

yes, we all deserve abundance. and eating healthy is a step in the right direction. I hope it works for me! thanks Natasha. xo

[buttercado]

i used to eat clovers from my LAWN. and they were tasty xD

[dillpickleboocutie]

And almost everywhere has dandelions!!! 

[soyboy72]

Fantastic and practical info, thank you!! xoxxoo

[jessicalietzke89]

This actually happened to me today. I went to the city market to get some organic food. I heard apples had started being harvested and I wanted some. Well, right by the apples were two quarts of small red fruit. I had mentioned that I thought they were apricots and the person who owned that part of the store said they were overly ripe plums that had to be eaten soon. She then said I could just have them since they probably wouldn't sell.

[cheddarinos]

The bags under your eyes indicate that you need to eat more meat

[EDtheIslander]

peanuts are cheap too.I remmember at one time I ate alotta peanuts,rice and beans,and eggs,like you said tho, temporary.

[mamatude33]

Good tips but it couldve been a little more condensed in length of time.

[WKDee]

I think you're great but you look so ill.

[badboy95ca]

what about just fasting and drinking fresh spring water?

[supadupastew]

holy fuck ur useless

[narutodbzloveryah]

i might make a vid like this. thnx for the inspiration!

[Becca2020]

I love the inspirational words at the end. We all deserve great things in our lives :) Keep making wonderful videos 

[blakasassin1]

i live in las vegas desert.we dont even got grass

[ahnaknits]

@TheExPlOiTeDOne619 That's definitely a valid concern. Usually if you go off the beaten path, away from main roadways its usually okay. Even if its been exposed, its still better than commercially grown produce from the store...

[tiffanycreuz]

This was an awesome video! Very Very informative.

[jake4569]

I was looking up edible plants in the midwest and boy did i found out alot.. i ate dandelions today lmao they were so nasty but it was like the first vitamins i had in like a month lol i feel great and it was free!

[darklabrynthlily]

Hi Natasha:) First, Love You, lol. Secondly, when growing your own food, what kind of soil do you recommend? I'm new to this and don't have a composter yet, but I want to grow my own sprouts and herbs to start. What's the healthiest way to do that?

[littleazn17]

ur sexy

[WinWinSituations]

Great ideas!

[harleyblu]

This is such a great help. Clear simple advice. Thanks.

[xaniim]

Hi - just wanted to let you know that this video made my heart smile - :>) Love the positive attitude!

xoxo

xania

[lifeonmars712]

Very helpful, realistic and good advice. I found this channel recently, and I just love it.  Thanks :)

[gabagne]

Love what you said at the end - needed to hear that! :-)

[RandomDumbBlonde]

Switching to 100% raw is actually about the same price a week for my family. Maybe even cheapers since I'm not spending so much on meat a week!

I try to look for things on sale that week. I also check the weight on products like lettuce. The plastic boxes are cheaper then the bagged according to weight. You get more for your money;o)

I order my raw nuts at nutsonline. com Great prices and super fast!

I'm going to start my garden in just a few weeks! That will really help!

[LiquidButterflye]

Great video as usual! Also another quick idea on how to eat healthy food for cheap. A few years ago when I was between jobs, I went to the food bank to get just the produce, and would give the cooked food, (cans etc) to others that ate that kind of food. Sometimes it was hit and miss, but other times I totally scored, there was quite a few times where there was even free organic produce! Hope this helps! Namaste

[rzarzarzarza84]

Excellent pointers as usual!

[monkeysee53]

Who does your camera work!?  [I think it's fun to think about how these videos are made...]

[devildeepblue]

I've been admiring your beautiful hair and I was wondering what you used to keep it so lovely?

[quasim0do]

@devildeepblue Check out episode 174 where she demonstrates her avocado hair mask.

[devildeepblue]

Thanks :-)

[natashaservo]

Hi Natasha!

It's really fun to know that you and I have the same name! Thank you for sharing alot about the health issues you have battled with, and what you did to overcome them. It is really encouraging to me.

Thanks!

Natasha

[Zippypo]

You look very radiant today Natasha. ( :

I do the legumes mainly lentils and some beans. What I do is soak them and rinse them. Then I let them sprout before using them much easier to digest.

Produce where I live is very expensive and scarce in the winter. When I travel to NJ and Sam's Club I can get more. Warm weather is coming and I am back to almost full raw. Green smoothies have been a life saver for me. Fairly inexpensive to make.

[betti111]

Sprouts sprouts sprouts!!!

[Necrowitch]

yeah! I'm totally foraging! I've been eating plantain greens mostly lately! I got some foraging books and I watch eattheweeds here on youtube! =^-^=

[loveforeignaccents]

Soooo glad you are back with your beaming, beautiful self and another wonderful video!!

I was jonesing over the weekend without you, but hope you enjoyed yourself!!

[hopesolofan18]

where can you buy sprouting seeds?

[maxmax456max]

@hopesolofan18 In an Indian or Asian market.

[Necrowitch]

This video is not yet processed. --- hehe, Guess that shows how addicted I am to natasha! o_o

I was all over this vid before it could even proccess! X_X