Beginner Triathlete: how to improve your transition with elastic laces

[TriHQtv]

thanks for your comment :-) Socks are going to take too much time to put on and they are very difficult to put on when your feet are wet after the swim. This is going to make your transition very slow. My advice would be to use talcum power so you can get into your shoes easily and also some tape on the tender parts of your feet, where you know your shoes are going to rub against your feet(so you don't get blisters or sores).

Hope that helps.

Any questions, just ask :-)

Jake

[cooldogcool51]

do you put on socks when you in transition too the running on or no