It's funny... I seem to eat raw food by instinct when I'm taking care of myself. Whenever I start drinking or not taking care of myself in one way or another I end up eating all sorts of stuff.
Man, raw foodies are so skinny. I just switched from vegan to raw and I feel great. But now i'm getting scared of losing my muscles. Time will tell what happens, maybe I keep my muscle.
Very simple remedy - weight bearing exercise during transition/detox along with SLOOOW changes in your diet by just adding in more RAW foods instead of going cold turkey (which is what I did, but I was also eating a lot of RAW food before that!)
Most raw foodies lose a lot of weight before they gain weight (not to scare you though!) I went from 100 lbs. scarecrow to 140 lbs. lean muscular! Took about 1-2 years, but back then I had no idea what I was doing! Best book ever - "Sunfood Diet Success System" by David Wolfe! Hope this helps bro!
A recent study followed the health of 4,774 people aged 65 to 98, for 12 years. They ate a whole lot of fish. Healthy right? Yet actually raised their stroke risk by a deadly 37%. Fish is a filter of the waters they come from, when you consume fish you take in what the fish carries. Fish is not a clean protein.
Greatest source of protein is Hemp. Find out what David Wolfe says about protein. Great source is Cacao with amino acids ready.
What's up Dude!
graceilucky 5 months ago
I think what he says is really inspiring. :)
zeinea 3 years ago
very true, great wisdom, and eat organic, eat hemp seeds
Ljandj99 3 years ago
Good insight, but Rama sounds like he's been smoking some nice ones while surfing the waves off Malibu.
TerenYoung: I guess that makes the Italians and the French a very spiritual bunch. LOL
JuilianRaw: Yes, fish are the filters of our oceans. They consume all the toxic garbage that we dump into it. What goes around, come around.
mighty58 3 years ago
is LSD a raw food?
prozach805 3 years ago 6
no, but Hawaiian baby woodrose, and magic mushrooms are.
raw food+psychedelic drugs=The power to free yourself from suffering.
todayisthedaytolive 2 years ago 2
It's funny... I seem to eat raw food by instinct when I'm taking care of myself. Whenever I start drinking or not taking care of myself in one way or another I end up eating all sorts of stuff.
dethtongue 3 years ago
Man, raw foodies are so skinny. I just switched from vegan to raw and I feel great. But now i'm getting scared of losing my muscles. Time will tell what happens, maybe I keep my muscle.
VedicResurrection 3 years ago
Very simple remedy - weight bearing exercise during transition/detox along with SLOOOW changes in your diet by just adding in more RAW foods instead of going cold turkey (which is what I did, but I was also eating a lot of RAW food before that!)
aruffa07 3 years ago
Most raw foodies lose a lot of weight before they gain weight (not to scare you though!) I went from 100 lbs. scarecrow to 140 lbs. lean muscular! Took about 1-2 years, but back then I had no idea what I was doing! Best book ever - "Sunfood Diet Success System" by David Wolfe! Hope this helps bro!
~peace~
aruffa07 3 years ago
woo! thanks I'll sure check it out!
HeartOfAllThings 2 years ago
A recent study followed the health of 4,774 people aged 65 to 98, for 12 years. They ate a whole lot of fish. Healthy right? Yet actually raised their stroke risk by a deadly 37%. Fish is a filter of the waters they come from, when you consume fish you take in what the fish carries. Fish is not a clean protein.
Greatest source of protein is Hemp. Find out what David Wolfe says about protein. Great source is Cacao with amino acids ready.
julianraw 3 years ago
You can tell he's a spiritual person by his hand movements and body language
TerenYoung 4 years ago 3
70% raw fruit, 10% raw salads (veg), 10% raw egg yolk (5/day), wild salmon, 10% raw nuts especially brazil with shell.
This provides clean protein, clean cholesterol, clean fat and carbs.
Amazing energy, great mood, great skin.
invista360 4 years ago
i am vegetarian... is there an alternative to the fish?
goatyboy2007 4 years ago
You are not a vegetarian if you eat fish.
VedicResurrection 3 years ago 4
For what purpose? Protein? Omega 3?
aruffa07 3 years ago
hemp seeds, flax seeds
Ljandj99 3 years ago
Yo, raw food advocates are SO CUTE. <3
lotuslungs 4 years ago 3
It's "Chaka" from Land Of The Lost.
webshaft 4 years ago
umm yea i guess chewing raw cocaine and weed is ok too.
kedordu 4 years ago
This comment has received too many negative votes show
Sounds like this guy had too much wacky tobaccy.
B0thergirl 4 years ago
this guy is sooooo cool
dougiewylie 4 years ago 9
Very good! Great story!
wwood14 4 years ago 3
fruitaliciouso!
kimmijo 4 years ago 3
nicely put!
jtNY2006 4 years ago 3
Wonderful and true. Thank you.
Cr8Joi 4 years ago 4
by the way, i started on a raw diet a few days ago and your videos were the inspiration. thanks. =)
alabasteroldsoul 4 years ago 4
great vid...thank you!
alabasteroldsoul 4 years ago 4