I agree with impurfect. Make it fun and not work. I don't have a surgery date yet but this entire process is also emotionally draining besides the physical process so it is very understandable if you need a little break to just be you and not worry about what you have to do for a minute.
You are making it too hard. You are putting too much pressure on yourself. The key is to incorporate exercise into your life in fun ways that don't feel like exercise. Walk the dog, walk your neighbor's dog, park far away, plant flowers, go to the mall - have fun! You look great! Enjoy it
I am still in the making myself get on my tredmill stage! Good for you going to the gum! I can not believe how you have changed from your first videos. You are beautiful inside and out!
im so proud of you for coming clean. this is healthily for you and im glad you told us. telling the truth takes away the guilt and then its not so bad to get back on track . good luck babe
Oh no you didn't.... LOL this your mom. I think it is genetic. All I've done is wrangle horses & feed twice a day. Get your eBay going! Everything you do works. You need to avoid burnout & then it will be back to workouts happily. Just do it "doll baby" (a favorite baby talk name! Love, Mom
Great attitude:)You go girl! You are doing so great and you know working out has to be part of the "routine"so have fun with it and watch those numbers go down,down,down...Goodluck:)we are routing for ya!
Girl, ain't no thang!! You're doing so well!! Accountability is always important. I wish I could do work outs all the time, but my lower back is hurting so bad! It's been really upsetting me because my weight loss is hindered by the lack of exercise. So don't take it for granted! But really, you're doing so well. We all tend to slip out of our good habits every now and then. And you shouldn't be embarrassed. It's nice to know I'm not the only imperfect person! :)
Hey Girl!!! The good thing is that you are aware of what you are not doing... The important thing is for you to do something about it today... Good Luck!!!! 98Lbs is a GREAT Job!!!!! not easy to do that!!!! Congrats!!!
Confession is good for the soul, dearie. And for you...redemption can be found at the gym!Good for you for 'fessin up and getting bqck on track. Self-sabotage is what we did in the past, and we must guard against it always. Come back here for support whenever you need it. We will be here for you, just as you are here for us.
Sometimes the body needs a rest. I assure you that you didn't break any laws and you won't go to jail....Tomorrow is another day make it count. It is important and I assure you that you are doing a great job you have encouraged me to fly!! I will be watching you and a video that I see sweat! Hugs, Chelly
OMG! You have been kicking butt for SO LONG, don't beat yourself up over it. It's good that you are taking inventory of what you're doing. I can appreciate that about you. You're my shero! :)
this may sound retarded...but i dont have time to workout at all so what I do is do push ups 3 times a day...I have been amazed at the difference it has made.....you can drop and do push ups ANYWHERE!! I started doing 10 twice a day and now im up to 35 3 times aday...and whenever I get that guilty feeling of not doing pushups...I just do them on the spot...for what its worth!! you are still doing great...thanks for all that you do
I was actually really relieved to see this video. I used to think to myself-- self, there's no way you're going to be as successful as Amelia, because she's doing everything perfectly by the book and you're just not that dedicated. But here you've slipped up.. and now you're fixing it.. and that inspires me to quit whining and just do it. You're such an inspiration. Thanks for all you show us! You're like a big sister in WLS life.. here's looking up to you.
I am glad it helped, I was being so good up until March 1st, with the new part-time job I have done poorly juggling everything. I just need to be organized and get back on the horse!
OMG!! Come on...don't kick yourself in the butt too hard. It's okay, you are only HUMAN and believe it or not we DO make mistakes.You already admitted to yourself and all of youtube that you screwed up and you have already got yourself back on track. You have NOTHING to be embarassed about, unless ofcourse you are ashamed of being like every other person on the face of the earth. You are doing great. Keep up the GREAT work and let us know how it felt to be back in the gym.YOU INSPIRE ME!!!!!
Just got back from the gym and it was awesome!! I was so afriad I would be rusty, but it was exhilarating to be moving again! I am glad I went and I know I will get back on track!!
no kidding you didn't work ..liar
joetheindianful 11 months ago
FUCK You emelia you bitch..tommy d hates you
joetheindianful 11 months ago
you can do it, just remember that its all simple input/output math. people make it harder than it is.
Gloryboys17 1 year ago
You need some friends...... not a you tube channel. And shut the fuck up.
harzyk1 1 year ago
You need some friends...... not a you tube channel.
harzyk1 1 year ago
We don't f***** care if u went to the gym or not like we would Want to no
Zayvod 1 year ago
Your a dude!
chup1ladas 1 year ago
Omg I havent either... So embarrased
Lay off the cookies then u won't have to go to the gym
Fake and gay
10SexyMamma01 1 year ago
I kinda think you look like silver from that 90210 show.
10KewlPerson10 1 year ago
I agree with impurfect. Make it fun and not work. I don't have a surgery date yet but this entire process is also emotionally draining besides the physical process so it is very understandable if you need a little break to just be you and not worry about what you have to do for a minute.
phonefreak1128 3 years ago
You are making it too hard. You are putting too much pressure on yourself. The key is to incorporate exercise into your life in fun ways that don't feel like exercise. Walk the dog, walk your neighbor's dog, park far away, plant flowers, go to the mall - have fun! You look great! Enjoy it
impurrfect1 3 years ago
You look great! Your human. Hang in there.
Angela
countrygirl9582002 3 years ago
I am still in the making myself get on my tredmill stage! Good for you going to the gum! I can not believe how you have changed from your first videos. You are beautiful inside and out!
Virginia
virginiann1975 3 years ago
OH my goodness you are human - not a super human I am so shocked lol. Nah j/k way to come clean though - Hugs & Love, Melissa :)
itcomputerchick 3 years ago
im so proud of you for coming clean. this is healthily for you and im glad you told us. telling the truth takes away the guilt and then its not so bad to get back on track . good luck babe
adamlepker 3 years ago
Oh no you didn't.... LOL this your mom. I think it is genetic. All I've done is wrangle horses & feed twice a day. Get your eBay going! Everything you do works. You need to avoid burnout & then it will be back to workouts happily. Just do it "doll baby" (a favorite baby talk name! Love, Mom
DoctorsWife56 3 years ago
Great attitude:)You go girl! You are doing so great and you know working out has to be part of the "routine"so have fun with it and watch those numbers go down,down,down...Goodluck:)we are routing for ya!
Julsinmaine101 3 years ago
yay for confession ms perfect!
I WANT YOUR SHIRT!
see you tomorrow!
3foldutopiandream 3 years ago
Its too big for you!!! Haha
massagegoddess 3 years ago
Girl, ain't no thang!! You're doing so well!! Accountability is always important. I wish I could do work outs all the time, but my lower back is hurting so bad! It's been really upsetting me because my weight loss is hindered by the lack of exercise. So don't take it for granted! But really, you're doing so well. We all tend to slip out of our good habits every now and then. And you shouldn't be embarrassed. It's nice to know I'm not the only imperfect person! :)
-Carissa
cschorback 3 years ago
Hey Girl!!! The good thing is that you are aware of what you are not doing... The important thing is for you to do something about it today... Good Luck!!!! 98Lbs is a GREAT Job!!!!! not easy to do that!!!! Congrats!!!
bebepoeta 3 years ago
You need some new pants girl...Those things swallow you whole!!
allisonpacino 3 years ago
I think it's great that you confessed your lil secret...now get to the GYM!! lol
karikatk 3 years ago
Confession is good for the soul, dearie. And for you...redemption can be found at the gym!Good for you for 'fessin up and getting bqck on track. Self-sabotage is what we did in the past, and we must guard against it always. Come back here for support whenever you need it. We will be here for you, just as you are here for us.
MoodyBlueEyes 3 years ago
Sometimes the body needs a rest. I assure you that you didn't break any laws and you won't go to jail....Tomorrow is another day make it count. It is important and I assure you that you are doing a great job you have encouraged me to fly!! I will be watching you and a video that I see sweat! Hugs, Chelly
Chellybeans711 3 years ago
OMG! You have been kicking butt for SO LONG, don't beat yourself up over it. It's good that you are taking inventory of what you're doing. I can appreciate that about you. You're my shero! :)
Onderland is on the way! No worries.
ellesix 3 years ago
this may sound retarded...but i dont have time to workout at all so what I do is do push ups 3 times a day...I have been amazed at the difference it has made.....you can drop and do push ups ANYWHERE!! I started doing 10 twice a day and now im up to 35 3 times aday...and whenever I get that guilty feeling of not doing pushups...I just do them on the spot...for what its worth!! you are still doing great...thanks for all that you do
rmalwick 3 years ago
Push-ups are something I want to get into next! Funny I was just talking to someone earlier about that! You mind reader you!
massagegoddess 3 years ago
I was actually really relieved to see this video. I used to think to myself-- self, there's no way you're going to be as successful as Amelia, because she's doing everything perfectly by the book and you're just not that dedicated. But here you've slipped up.. and now you're fixing it.. and that inspires me to quit whining and just do it. You're such an inspiration. Thanks for all you show us! You're like a big sister in WLS life.. here's looking up to you.
soubrette
southernsoubrette 3 years ago
I am glad it helped, I was being so good up until March 1st, with the new part-time job I have done poorly juggling everything. I just need to be organized and get back on the horse!
massagegoddess 3 years ago
Get you butt to the gym. :) You have done an amazing job so far and you WILL continue to do well.
Tried your protein frap the other day. OMG - delicious!
bratlee2u 3 years ago
Yeah it still rocks my socks even 4 and a half months later
massagegoddess 3 years ago
OMG!! Come on...don't kick yourself in the butt too hard. It's okay, you are only HUMAN and believe it or not we DO make mistakes.You already admitted to yourself and all of youtube that you screwed up and you have already got yourself back on track. You have NOTHING to be embarassed about, unless ofcourse you are ashamed of being like every other person on the face of the earth. You are doing great. Keep up the GREAT work and let us know how it felt to be back in the gym.YOU INSPIRE ME!!!!!
mmcdonald100207 3 years ago
Just got back from the gym and it was awesome!! I was so afriad I would be rusty, but it was exhilarating to be moving again! I am glad I went and I know I will get back on track!!
massagegoddess 3 years ago