Bodyweight Workout Video - No Exercise Equipment Routine

[MrERoddick]

Holy crap, this workout can be intense. I did everything they did and it is exhausting-especially workout #3

[yesno511]

My mate has been adhering to DietOramy diet regime (encountered through Google) for around one or two months now and she burned most of her physique fat now - I'm trying to speak her into fitness, but she is just loyal to her DietOramy...

[Threshroge]

that cat looks 3d as fuck

[emcsee3]

Hiyaaaa! Have you ever tried - fast abs magic (search on google)? Ive heard some extraordinary things about it and my GF got ripped 6 pack abs and lost lots of weight with it.

[Missy0lli3BayB]

its funny how the cat keeps coming into the frame like "me too!" but they just ignore him..

[MrShellable]

I CAN DO CRAZIER SHIT. My channel proves it. I'll probably upload more videos of crazy shit. I promise to probably do so, so don't worry about me not doing so. It'll get dun. Dun intentionally spelled wrong. Don't worry about it. It's sick. For sure. But my channel does actually show some crazy shit. And more crazy shit to come. I promise.

[preludefan]

nice pussy

[enaralva]

Wonderful! I tried this routine and I got a heart attack, now I practice only virtual.

[laughinmonster85]

AWW HELL NAWW THERE WUZ A KAT NOO!!

[BeckerBlair]

@quinne89 I believe you! I also used the diet program from the site WeightLossAction.Info, and I'm truly amazed by the results I'm obtaining in just a few weeks! Hope it work for you too! Goodluck!

[ItsBrownItsEyes]

36 people didnt like the random cat attack

[lw1fan]

Awww...that cat is co cuteee!!1

[hybridtigershark]

What the.. there's a cute lil gym cat!!

[hurki]

the cat need to do some workout! ^^

[KataStrophobia]

u guy said there's no equipment but there is.

[portfox]

Just one comment on your workout, the squat at the start, the knee bend should be less or more then 90deg, the knee is at its most vounerable at 90deg. Either side of that 90 is best.

The first rep of the crunch, wrong hand position, you will damage you neck with hands behind the head when fatigue sets in.

[xNbkDemonz]

shes hot O.o

[2014sportsgirl]

Does anyone else call those squat thrusts burpies? Or just my school? Our squat thrusts are when you jump(thrust) yourself forward while in squat position!

[ktwstar21]

@2014sportsgirl yes, those are burpies. :) but I'm guessing "squat thrust" sounds better.

[ravynwolfe]

can't there be ANY exercise videos with women in it without some goob making sexual comments? get a life...get a girlfriend! sheesh.

[massivemmafan]

she has a nice rack =/

[lian1238]

Stephen, can you come up with a workout for the cat? It's looks overweight.

[TrampolineSkateGuru]

@lian1238 lol put it on a tread mill and hang a toy in front of it xD

[korinakorinakorina]

Nice~ I've got no equipment yet and hate going to the gym, I'll try this as my workout later.

[Raidenko91]

...Plank.

[merryhicks1]

why the HECK is there a cat in this video.

[cappygirl100]

I Love Jack. *-*

[216sana]

good workout

[tyrantfuryre]

This dude makes her squat enough as it is. If I were he, I'd be like okay honey, I'm gonna lay naked under you. Your goal is to....

[malaika129]

@tyrantfuryre whatever



[tyrantfuryre]

@malaika129 you must be a fag

[malaika129]

@tyrantfuryre no i am someone who isn't sex obsessed!

[dreamhigh9]

tap 4 repeatly. watch her try to fly

[broccolihart1]

Sarahs got a nice body though...she's not too hard but just soft enough to still feel nice to the touch....still feminine!! Good job ma!!

[Leanneldok21]

Aww that cat really wanted some loving lol

[avedisphoto1]

25% perte du temps inutile

[alzym1]

press 4 rapidly she will try to fly ,lol

[Young2745]

Awww cute cat! i only watched the video because i heard there was cat in it... haha :D

[ziiggyakaa]

after that workout i feel like jelly

[Lovelyonuoha]

lol i hate cats but this workout helps me so much

[CorruptedSteve]

cat was badass



[b3rrynice]

Like it because of the cat! The cat is like "Meh, exercise~"

[alstonian78]

the cat was like, i'm not gonna do that. Not for me..

[BarbieJess77]

Kitty! ;-)

[hamstarraw]

1:54 cat + chest = win win

[Sillysamiy]

cat

[gamer46ful]

the cat is a very popular person in the comments, but honestly the one leg up crunch hurts like a mo-fo!!

[D3M1K1]

lol the cat..

[rawatashwin666]

kittehs got teh powah! hes tryin to get women too :P

[pompei1968]

its all about the cat

[Farah141]

Is it only me who kept on asking "where did the cat go?" when he was off the camera?

[jusstgifty]

the cat is the star in this video... LOL

[ryudragon7]

well as with all workouts some of this looks very daunting. Though I am sure it won't be too bad after a few tries. Now since Sarah was the one doing this does that mean that there has to be differences for the men(I doubt there is a difference for the men to do it, but thanks for the reply in advance)? Lastly Thanks for this informative video. During the summer I don't have access to my usual gym, so this will help a lot.

[dingandsparkle]

I love how everyone is talking about the cat.

[DaCaSh100]

Wouldn't you think you'd lock the cat in your room or something.... but it's cool. Cat's like workin out to

[robertosartre]

what kitty >(

[halo3sn1p3r]

1:43

Nice

[LuxuriousLuxembourg]

the fucking cat kills me lollll every time lol what kind of work outs u get from this? lol

[lennic95]

@LuxuriousLuxembourg 3 lols? ouch

[YoBootyStinks]

i wish i was a cat, they have it so easy!

[pointworks1]

WoW !! This is good. It's also good my diet recipes. Check my channel, that is effective your body. Thanks.

[sharondaadams]

Yep you can tell Jack is enjoying this.

[MrBasketball151]

the cat wanted some pussy hahaha

[teamchoko]

shes hot. good work out

[crystalinla]

LMAO CAT!!! :D

[brandenopolis]

@1:43 the really should keep her thong in check :P

[111NoOne111]

FUCK!!! arent there ANY exercises for handicapped ppl?

[xiangmei]

that overweight cat

[Keithstuart1]

Shame about the cat - fitequipment.co.uk

[takezomiyamoto9]

lol the cat is so fucking funny

[defitbek]

Why do I always interpret this kinda shit sexually? Refly

[bangkotanz]

the cat need some partner to do exercise

[Saucon21]

The cat was like screw this I am going back to bed, I am not exercising .

[SmoothCollision]

that cat took away any seriousness this video had lol.... bad kitty!!! lmao

You keep thinking "where'd the cat go?!?!"

[SmoothCollision]

that cat took away any seriousness this video had lol.... bad kitty!!! lmao

[mickeybro]

nice pussy

[SweetSinFZ]

I bet they fucked right after the workout, and the Cat was watching.

[SweetSinFZ]

So, is this building muscle only and abs? Or fat burn too?

[noOne233]

I don't know about you guys, but my full attention was on the cat O_O

[MsYoruichi1]

@noOne233 ohoho which witty kitty cat?

[aKaRushx]

Not trying to be too immature... Sex is easily the best workout, uses the highest amount of muscles and is the only workout that you actually will want to do long term... I'm just saying, a health and active sex live is the perfect exercise routine.

[XoxPain]

@aKaRushx but if your fat no one wants to have sex with you

[aKaRushx]

@XoxPain Not nessesary... Sure, you won't be sleeping with Megan Fox but you'll be fine - when your an Adult that is, maybe different if your younger.

[XoxPain]

@aKaRushx Haha true that, I was jus tryin to be funny. :P

[TheAbStand]

Great video! I love that it's all things you can do at home.. Thanks for sharing!! :)

TheAbStand*net

[cupcakecrazy321]

:O they should really use some one who is over weight doing this instead of a fit person

[matkasim]

can someone please feed that gato

[theskinyourin21]

i want him as a trainer. hottie

[acsmith94]

1:43 you can see her thong =)

[another00person]

the cat thought he smelled something fishy...

[Radz117]

This looks like the beginning of a porno...

[snowwite15]

@Radz117 ha so true....

[FitHealthyMom]

Awesome and intense...I'll add these to my daily routines.

[CheekyShanelle26]

does this help with tummies

[eden260397]

ha ha liked the cat :-)

[GoldenGhost42]

2:36 nice position for suprise buttsex :P

[EzeFitness]

Nice.. But the girl looks like she can handle more than that.. 

[ValLovesDenis]

The cat was so funny!

[theodysia27]

I'd rather work out for a shorter time with better results. I had been trying to cram a workout into my routine for years. Then I found this awesome program that alows me to work out less and the weight just FALLS OFF! It's crazy, people are shocked now when I tell them I have 2 kids... they don't give me that look that says....oh, that's why your fat...Anyone can do this. I found it here tanya8965.eliteweightlosspacka­ge(dot)com

[joyjoyooO]

i c a cat!

[sclubsamm]

lol lovely cat but hes the one who need a serious work out :P aww so cute !!

[spindlegold]

My cat does that, too!

[xic4loca]

LOL! THE CAT XD

[nadnadable]

I'm going to achieve sarah's body real soon.... haha =)

[VladimirPostnikov]

Whana see some hot chicks on youtube exersicing? youtube.[ ]/watch?v=KOqPALSIYoM

put "com" in [ ]

[SteamEqualsFAIL]

Put that cat on a tredmill.Other than that 5 star vid.

[664196wassouf]

i am not trying to sound tough but do u guys know any other work outs that get you built..i cant drive and am stuck at home for 2 month.

[fofothekoko]

ur amazing guys

[Jackerzzful]

look at the comments. this is for losing weight and ther is no possitive or negative comments, just thoughts about the cat

[AngelaLuvPink]

awww... cute cat....

[ideagirlconsulting]

great work out for university , bloggers, study break every 2 hours and move.. posted your video on my writers blog - the calamity girl wp

[217medusa]

That's great excercise but my body isn't strong enough to do some of them.

[DoNVEburY]

i could see a little bit of her breast :)

[CinemaMaximus]

Dammit, I can't wait till my sprained ankle is healed so I can get back to working out! Being injured sucks!

The cat was making sure she had correct form - "Meow, look goods to me."

Thanks for the video!

[AntiRellik]

The cat needs to exercise! LOL

[enienarase]

Awesome workout!

[tiredpapasmurf]

love how no ones commenting on the excersise, just the cat :3

[CrAziiChIkK312]

Aww Cutee Kittyy (:

[gkvish1957]

should we have cat to do this routine???

[sashwabaam]

this video almost put me to sleep.

[lnfk]

I think the best part was the cat. ...

[josephfoster30]

The girls face is ugly but she'd look nice bent over!

[moonshine408]

lol @ the cat. nice work-out video.

[bvosman]

is it me or is she cute

[TheKustomized]

get ready for a dirty one:

The cats thinking like mmm mmm smells like fish in here

[dahlia021]

at 3:27 look carefully at her shirt

[TheHandyHeather]

i like the cat, they should show a work out for kitties, i've got a fattie at home

[Alipashaa]

a cat lollllll

[DancingChakra]

1:07...the cat was like, "Mmmm tuna!"

[TheThroney]

@DancingChakra lol *shakes head*

[Osani65]

@DancingChakra

Funny!!

[S4N441]

yaaa

[iDoWatiCanToSurvive]

they didnt even notice the cat, but i noticed that she was wearing a thong ;) u can see it at 1:43/1:44. like this if u just popped one

[iDoWatiCanToSurvive]

i dont even think they noticed the cat lol

[MISSABBEHHH]

lol random cat xD

[hansi2901]

The cat needs some exercise too :D

[angealics]

Did they notice that there is a cat walking around O_o

[mariothao]

funny..a cat? lol

[TheKaiupono]

time to replay and workout my left arm

[jj1only]

@TheKaiupono Good one! LOL! That girl IS sexy!

[chibichibininjachibi]

@TheKaiupono LOL, Thumbs up this guy.

[anitabiba6]

the kitty was like "wtf?" looking at her.

[NFeaRr]

this girl i so sexy

[TheAutumnAyane]

no equipment? so those aren't mats you're using thats just the design on the carpet, right?

[Zippedychick]

I cant do this im too overweight. baha! and I am literally incapable of doing a squat. my ankles dont go that way.

[RicarlosSat]

Great tits xD

[Lovingboyify]

The kitten came, and then walked away after he smelled her smelly vag.

[TankWorkouts]

I just workout with a TANK!

[Ironside451]

the cat needs to work out! lol



[emmymitchell1]

that's so funny.and u can tell the video was not done all at one time.because there's a part where there's the cat then a sec later its gone . 1:41 to 1:48 check it out.lol

[RobertPattinsonLuv3r]

Man, that cat has ripped abs! It must go to the gym a lot.

[TheGalaxyStars]

a cat o.O

[xXBeatSoSikkXx]

Random ass cat lmfao

[tango123451]

OMG theres a cat :)

[MariahJSkywalker]

That cat rules.

Nice exercises, I'll give them a try.

[JessyLuvsYouXxX]

OMG !

I do running, swimming, rock climbing, abb sailing, kiacking, football, basketball and still i cant manage to the shoulder rotation,

that was hard

[armancz]

[cartman]no kittay! bad kittay![/cartman]

[PalmyBruce]

Thanks for the idea. I'm 61, male. At home I routinely jog, cycle and use weights and a regimen of crunches etc. But at work after using the computer for a long time, I may adopt this as an excellent refresher of body and mind. (Pervasiveness of work can be stressful and disrupt productivity.) I liked the way you presented it. May also visit your websites when I have time. Thanks again, Bruce Thomson in New Zealand.

[pinklilies84]

jack the cat is soooo cute!!!!!

[PinkNation44]

awww your cat is super cute!!! great video! really helped! thanks!!

ps: put your cat in more videos he is adorable haha lol!(:

[juanflores331]

yo what a cute fat cat that cat needs few exercise let the dog out and make him o her run jajaja but its cute kinda chubby but cute

[genkuko]

oh its the invinsible cat hehehe

[sassyelnumerouno]

have you guys ever done a review on the bodybug, or do any of the trainers you guys work with have experiance with this product, is it really worth the investment ...i read tons of reviews but im interested in what you guys think :)

[KateMeowFrr]

tnx that's helpful. and I gotta say - the cat is so adorable! :D he wants attention XD

[Kino483]

i mmastubated to this al nite long

[MIKEH75]

use this referral code DIS119 for a very special discount at iherb on vitamins and minerals.

[iji147]

omg ... i saw her pussy @ 1:10

LOL