Honestly, I wouldn't count this for shit. You've got three or four people watching and counting the reps, but doing nothing about the ROM and technique. That's not crossfit.
Unreal effort but chest not to ground on the push ups and not achieving full extension at the top. Pull ups chin not over the bar and squats the hip wasn't completely opening at the top so really doesn't count. Still a gun effort for that pace still shown at the final round! Should be able to crack a good 30 with technique practice
There is no doubt that this guy pushed himself hard. So, nice work. But I can't let those pullups and pushups slide. I did 15 rds of Cindy yesterday and all my pullups were over the bar. If my chin doesn't clear the bar it doesn't count and I do another one. All my pushups are full range of motion, chest to the deck pushups. I feel as good about my 15 as this guy did about his 32. Speed Vs. Quality... I'll take quality every single time.
@MacRising i agree, i did 20 rounds of strict form on both push ups and pull ups and my co crossfitters during the workout ragged on me to make sure i did, could have done 25 plus if i slopped up, but i also feel bettter about myself knowing i did them perfect
dutch! man your killing me... i know this was over 2 years ago but the ROM sucks. what are your numbers on this WOD with good ROM? it seems that about 25-27 rounds would be the max humanly possible... i'm at 21 rnds
loved Every Second Counts dvd! huge fan! stay STRONG
Hmm... I can do only 16 rounds of Cindy, but given that he is doing half pull-ups, half push-ups and half squats, I am not sure that is that much better than me.
good work, some of the pullups are questionable(chin clearing the bar?) it's hard to see exactly from this angle. In other dutch videos, his pull ups need to be higher. Just work on getting a little more chin clearance on the bar, but other than that good work.
I have a 33 cindy, so i'll start posting some videos instead of just being a random online poster.
It is a kipping pullup, the default pullup for Crossfit. It is better to keep one's mouth shut and be thought a fool than to open it and resolve all doubt. ~Abraham Lincoln
@slyblackdragon Actually it is a butterfly pull up, but not a bad guess. Anyone who thinks it is cheating should try it. The kipping is also good, but this is definitely a butterfly pull up.
Honestly, I wouldn't count this for shit. You've got three or four people watching and counting the reps, but doing nothing about the ROM and technique. That's not crossfit.
italyforever10 8 months ago
that's some really bad technique right there
tommymalm 1 year ago
Funny how there are loads of people slagging but so few video responses of better Cindy scores?
Britishmark77 1 year ago
Unreal effort but chest not to ground on the push ups and not achieving full extension at the top. Pull ups chin not over the bar and squats the hip wasn't completely opening at the top so really doesn't count. Still a gun effort for that pace still shown at the final round! Should be able to crack a good 30 with technique practice
god084 1 year ago
what a boss
squirt714 2 years ago
what music is this? I want it!
libertystudent 2 years ago
There is no doubt that this guy pushed himself hard. So, nice work. But I can't let those pullups and pushups slide. I did 15 rds of Cindy yesterday and all my pullups were over the bar. If my chin doesn't clear the bar it doesn't count and I do another one. All my pushups are full range of motion, chest to the deck pushups. I feel as good about my 15 as this guy did about his 32. Speed Vs. Quality... I'll take quality every single time.
MacRising 2 years ago 2
@MacRising i agree, i did 20 rounds of strict form on both push ups and pull ups and my co crossfitters during the workout ragged on me to make sure i did, could have done 25 plus if i slopped up, but i also feel bettter about myself knowing i did them perfect
ahewett93 6 months ago
@MacRising i got 15 aswell. Those squats wouldn't stand at my box let alone the pushups. Hips aren't fully extended at the top of the squats.
172987 6 months ago
It's been said before, but the ROM is questionable.
voodazz 2 years ago
dutch! man your killing me... i know this was over 2 years ago but the ROM sucks. what are your numbers on this WOD with good ROM? it seems that about 25-27 rounds would be the max humanly possible... i'm at 21 rnds
loved Every Second Counts dvd! huge fan! stay STRONG
denver2223 2 years ago
huge effort!
every muscle would have been burning,lungs would of been burning.
Cindy!!!
myauramusic 2 years ago
Great job, would you mind telling me what the song playing is?
HallwaysOfAlways 3 years ago
kipper alert
icytay 3 years ago
i ve got to agree with these guys man, ur exercises seem a bit half measure.
moredog101 3 years ago
Hmm... I can do only 16 rounds of Cindy, but given that he is doing half pull-ups, half push-ups and half squats, I am not sure that is that much better than me.
dhmb2 3 years ago
Inspiring WOD, man. Keep crossfitting.
cdfincham 3 years ago
good work, some of the pullups are questionable(chin clearing the bar?) it's hard to see exactly from this angle. In other dutch videos, his pull ups need to be higher. Just work on getting a little more chin clearance on the bar, but other than that good work.
I have a 33 cindy, so i'll start posting some videos instead of just being a random online poster.
logant2k4 3 years ago
Nice. you need fuller range of motion on the pushups and pullups though, but otherwise, extremely impressive. nice WOD.
aircooledTOM 3 years ago
what the fucking hell?
do you fucking call that a pullups? thats not a pullups thats a fucking legups asshole
pakupaul 3 years ago
It is a kipping pullup, the default pullup for Crossfit. It is better to keep one's mouth shut and be thought a fool than to open it and resolve all doubt. ~Abraham Lincoln
slyblackdragon 3 years ago 4
@slyblackdragon Actually it is a butterfly pull up, but not a bad guess. Anyone who thinks it is cheating should try it. The kipping is also good, but this is definitely a butterfly pull up.
MrJamesaffliction 1 year ago
Everyone who does crossfit(and is in great shape & condition from doing it) is laughing at your stupidity.
justin37013 3 years ago
lay off, its not his fault he hasnt been enlightened yet
abovethezonewrestlin 3 years ago
what
the
fuck?!
im very impressed
its amazing
congratulations dude
keep going
Malacus 4 years ago
Great group of guys you train with. What do you do this training for?
mike1boxingchamp 4 years ago
Sweet! Dutch, you are the man!
checkshot1234 4 years ago