You're right, sister. It is hard 2 eliminate alot of stuff from ur diet at once. 4 me it's something that I have 2 do gradually. My thing is sweets. So what i've been doing is when I get a craving 4 sweets I'll munch on an apple or pear. Up until recently my cravings 4 sweets got so bad I thought i was developing Diabetes. There is a good chance I could be in the early stages being that it does run on both sides of my family. That's 1 of many reasons I want 2 shed this weight. Health reasons!!
You're right, sister. It is hard 2 eliminate alot of stuff from ur diet at once. 4 me it's something that I have 2 do gradually. My thing is sweets. So what i've been doing is when I get a craving 4 sweets I'll munch on an apple or pear. Up until recently my cravings 4 sweets got so bad I thought i was developing Diabetes. There is a good chance I could be in the early stages being that it does run on both sides of my family. That's 1 of many reasons I want 2 shed this weight. Health reasons!!
NoLyeNappy4Life 2 years ago