Frank Yang - Panda Squats (Licks Bar for Grip)

[joeyfalconhead]

fkn ugly asian

[SharathCK]

oh sorry i was too busy staring at the girl behind you

[dlcLFC5]

Curlbro at 2:08 was mirin hard.

[WongGeGe48]

this is what Tracy Morgan meant by "Chinese Nigga"

[sensaiyoshi]

0:28

HEEEEHEEEHEEEE

[Zohaib1]

JUUUUUMP

[BanoffiDesigns]

Insanely strong.

[Xanos09]

did you fuck the bitch behind you?

[SlackBabbathTs]

JIAAAAAAAAAAAAAP!

[Mikemaladar]

i want that shirt, someone give me sauce

[THExxxMEANxxxCRITIC]

Whos the girl....

[mvg821]

The redhead in the back tickles my pickle

[CallofDavey]

the smallest guy that can lift more then the biggest, i jelly

[Germansbmbperlharbor]

Bar licking squat.

[Richandler]

Redhead in the background, that is all.

[sw33tness666]

bamBOO

[armadilloHD]

where did you get that shirt?

[laurenssius]

the girl in the back cracks me up

[jaytothelu]

Dude I think Frank is insane you guys

[campbpar]

2:09 What a piece of shit. He's that loud, skinny faggot at the gym that drops his weights all loud. What a cock sucker.

[NoKTuRNeoFShadoW]

@campbpar Lol that dude banged 85 girls last year and had a squat PR of 405 and a deadlift PR of 500 when he actually lifted hard with a standing 40" vert. Can guarantee that he's much more athletic than you and much more athletic than any of your kids could ever be.

[NoKTuRNeoFShadoW]

@campbpar You scared of people making loud noises in the gym? Pretty sure those DBs are 80s and he's got weigh no more than 145lbs. Look at you, talking tough thinking you're strong.

[campbpar]

@NoKTuRNeoFShadoW

LMFAO If you think this geek banged 85 girls, you're a virgin retard!

I run 150 miles a month and eat like 2 pounds of meat a day, homeboy.

Let's talk about my athleticism.

[uhavebeen]

@campbpar are you frustrated that you are weak? lol

[campbpar]

@uhavebeen Skinny faggot. Take your protein shake.

[uhavebeen]

@campbpar lol nice assumption that i take protein shakes. lololoo you mad. i dont take any supplements. you madddddd hahaha so funny watching you rant

[campbpar]

@uhavebeen It is funny because I'm amazing at it, fool.

[uhavebeen]

@campbpar its funny because you are most likely a fatty. lololo

[campbpar]

@uhavebeen 53 bpm resting heart rate.

I overtrain, fool, you don't even know me.

[uhavebeen]

@campbpar lol big fucking woop. i've had ranges of low bpm too. that doesnt mean shit. overtraining? good job, enjoy your lack of gains. lol

[campbpar]

@uhavebeen Like I said, duckface, you don't know me.

[uhavebeen]

@campbpar yes i do, you're mr.internet tough guy lol.

"OH ILL BE COCKY ONLINE IN HOPES OF PEOPLE ACCEPTING ME!"

look at that, I read your mind. :D

[campbpar]

@uhavebeen Skinny faggot. Take your protein shake.

[uhavebeen]

@campbpar says the one that's boasting about their cardio? nice. lol

[campbpar]

@uhavebeen Gifts of the anabolic state you will never know.

[uhavebeen]

@campbpar so you're saying you gain muscle mass by running/swimming? lol okay. unless you mean steroids, which would mean you are "big," but defeats the whole purpose of training.

[campbpar]

@uhavebeen Now you're just muttering, homeboy.

[uhavebeen]

@campbpar lolllllllllllllll so i mutter whenever i prove you wrong? niceeeeee. haha Mr. "I'm so big because I run"

[campbpar]

@uhavebeen Squirm and fake laugh about it.

[uhavebeen]

@campbpar lol u bitter? bitter that your attempts as an internet tough guy makes me laugh? lollll

[campbpar]

@uhavebeen Ya, lol. Then cry yourself to sleep.

[uhavebeen]

@campbpar you mean "lol" myself to sleep. haha you're so "KEWL" DUDEEEEEEEEE lololol 

[campbpar]

@uhavebeen Sissy

[uhavebeen]

@campbpar LOL. okay sure. believe what you want, mr. IMBIGCUZICARDIO

[NoKTuRNeoFShadoW]

@campbpar bodybuilding dotcom forums, digitalairair, go read his posts. Post some of your athletic feats then. I'd like to see you squat 3x your body weight and deadlift 3.5x your body weight while being able to squat jump 60 inches.

[campbpar]

@NoKTuRNeoFShadoW He's a queer-nut wanna be with a tablespoon of testosterone. You guys should really be watching the LevroneReport or something if you want to learn about proper training.

Be mindful of your idols.

[NoKTuRNeoFShadoW]

@campbpar I never said he was my idol, I said he's an accomplished athlete when you're talking like he's a joke. 3x your bodyweight squat, 3.5x deadlift while having crazy running speed and vert = impressive. Anyone who denies that is an idiot.

[campbpar]

@NoKTuRNeoFShadoW You just dissed yourself idiot- I'm don't deny he does all this. I'm just saying he looks like a retard, queer-nut skinny faggot doing it.

No form, asking for career-ending injuries.

Totally laughable that you call him an accomplished athlete.

[MRxSprinkles]

@campbpar I'm guessing you go to Planet Fitness.

[campbpar]

@MRxSprinkles I'm guessing you're not as strong as you think you are.

[campbpar]

1:20 LMFAO WHAT A WACK JOB

Must get a lot of first dates

[campbpar]

0:34 Yo this dude is retarded!

BAMBBOOOO\

LMFAO

[cemenenkoff]

CHEEYAAAAAHHHP

[JT5718x]

GET SUM BAMBOO

[Gggmanlives]

the girl in the background.........i would smash dat pussay like an angry greek god

[droogster]

I want that shirt god damn it. Anyone know?

[bluesvalerio]

The girl in the background ist hot!

Thumbs up if you think so :)

[XEnduro93]

why would you lick a bar where every single guys sweat and handprints have been on that LOL

[dubaitm]

Hahaha yo dude I would not be able to lift with you lol too funny

[ozzysgod44]

This guy is fucking hilarious! hahaha!

[Dodo5981]

i like u ure so crazy xD

[hhaidar90]

didn't u used to be a lot stronger than 245 lb?

[rwtig]

0:34 funniest noise

[dkblade27]

whered you get that shirt at???

it looks really cool!!!

[SMWhit3out]

frank does 5 lines of coke before every workout

[bordidaz]

forget the panda and move onto the hottie behind you

[firdaus125]

strong chinese nigga

[ParabolaTool]

Where did you get that shirt, Frank?

[okodorifuto]

Sorry frank you will have to do the whole thing again. I was looking at the girl jumping behind you.

[wilsonville1234]

lovin those suspenders man. Great asian

[peacekid]

FRANK YANG: STILL THE BEST

[Der1metzger]

He did like 150lb squats with his knees together, only doing three reps and thinks he's awesome or some shit, while making stupid noises? No one else wants to hear that shit, and he licked the bar? What the fuck man, I wouldn't want to touch that shit after his gook germs were on it.

[tj203]

You're a joke kid, that was atleast 225. The big plates are 45's.

Along with that he has a video of him squats 405 pounds... Himself only 150 pounds... You have nothing on him kid, although his form isn't that great at times.

[Der1metzger]

@tj203 Isn't that great at time? He's arching his back and knocking his knees together. Some one who watches this for inspiration is going to fuck themselves up for the rest of their lives if they keep doing it like he is.

How do you know i have nothing on him? Or that i'm a joke? You don't know shit about me, so fuck off and take your foot fetish with you.

[marxistsoldier]

HA fucking HA

look at your knees all over the place. i hope ur knee cap pops out u cocky retarded cunt

then we will see u lick the barbell cunt!

[zomfgpaNic]

frank yang your the best

[dlov60]

u noe how i noe ur gay?

[0wn4g3SPECIALIST]

wow strong weirdo

[mrbobo86]

wow strong neck vein

[CertifiedOddBall]

Frank you crazy cray Z brother from another mother... keep doing ya thing. what was that last set on squats 300 ? feeling the vibe lol anybody freak at the gym?

[nimateb]

I wonder what was going through the girl's head in the back

[flightclub011]

have you lost some strength ? I tought you stopped lifting.

Nice video

[willyufo]

I put more focus on the lady behide you

[randomgai1234]

Is this Frank Yang's younger bitch brother or something?

[ltemilio09]

yes cuz i love u

[ltemilio09]

no! time to bulk up!

[digitalairair]

am i supposed to bulk up just because ltemilio09 says so?

[Deiopeas]

No offense, but yes you are.

[gmfrederik]

@digitalairair  maybe not, but you should get a higher intake of protein.

[ltemilio09]

time to bulk up again frank :|

[digitalairair]

i'm still trying to get smaller.

[KatzD9]

what are you trying to get smaller for?

[campbpar]

@digitalairair You've got everybody brainwashed that you've gone Bruce Lee, LOL. You look like nothing since your 500 lb deadlift days! At least hang onto your abilities.

Bruce Lee my ass.

[nateo200]

THis guy is just amazingly strong for being what; 5'8 150lbs?! I mean hes a beast!

[anguab]

the squat rack bars are probably the cleanest bars in the gym as most pussies won't squat or deadlift.

[ParabolaTool]

@anguab True. Nobody in my gym ever squats in the squat rack. I occasionally see some macho looking dudes use the Smith machine like pussies. Plus when you're squatting that shit is just resting on your shirt anyway. Nobody ever touches the middle of those bars. I still wouldn't lick it but Frank brushed his teeth with a toilet wand so what does he care?

[jimbob202019]

pound for pound this guy is a little power house FACT if you look at what hes dead lifted and what his weight is its just crazy, this kid can do single leg pistons with 38kg on each side NOW if you think thats shit then i know your a full on fake and you know nuthin about power lifting what so ever.

this guys respected because of his age and weight plus hes funny as fuck lol

plus he ant on roids like half of u fucks :) have a nice day

[MrGfiddy]

haha bunch of cocksuckers. You must truly be pathetic if you idolize this weakling.

[gan0rz]

Frank Yang died last week so this must be archived footage.

[StUpidP0seRS]

May I ask you where the hell ur getting ur facts from?

cus on facebook, he commented today. so therefore, how is he dead idiot?

[Cynewulfe]

That is a hollow husk of a tiny man. We mourn the real Frank Yang. Frank Yang is dead. And gay.

[some5672]

he looks like he has an illness where random words spill out his mouth and wtf did he just lick the bar? fuck me.

oh and leg/chest day? o.o

[jayde9]

poor panda

[klaran]

tiny bitch that squats 4 plates

let's see yours

oh wait

[MrGfiddy]

I dont have to show shit because I am not an insecure girl like you or fronk yong

[StUpidP0seRS]

lol you seem prty insecure to me, weak bitch.

[dennygenes]

oh yea, geezer

[tmjones212]

post your vid of 405@160 please

[joecandito]

hater

[dennygenes]

Watch ur mouth, dude

[MrGfiddy]

or what? you will suck my cock like you suck fronks?

[dennygenes]

Ur accent is pretty funny, slacker...

[dennygenes]

Oh, btw. Ur cock is too tiny therefore I must use a microscope to locate where it is...LOL

[MrGfiddy]

Nice comeback... if you are in kindergarten. Oh wait, maybe you are! No wonder you worship fronk yang, he must remind you of your faggot daddy who fucks your ass.

[Moe7133]

Aahaha, He look like he's about to shiet in his pants at 1:41.

[Tooboolar]

In after harsh.

Tsk tsk.

[katastrophentourist]

Hey Frank, I got thrown out of my gym today for training like your videos taught me to (dropping weights, deep squats), I hope you are happy!

Also your haircut is as horrible as your legs are strong

[EddieP88]

Harsh, you have no right to critisize anyone, ever, about anything....ever.

[anselk]

ROFL@ the chick behind

[SonOfAGun1]

lolz @ random white chick in the background

[Tyzz]

Kinda icky. Peoples back sweat is on that and dear Frank licked it.

Also, panda RAPER or panda PAPER?

[maxxap]

looks like 110kg

[natureboypkr]

lmfao!!!!!!!!!!!

[nowayjozaay]

BAMBOOOOOO!!!!

[Fizniperal]

How much strength did you lose without training?

When did you quit?

How much weight in the video (in kg)?

[thumbnugget1000]

bitch is hot

[KustomD]

lookin a bit skinny man

lol and WTF @ bar licking, thats nasty man

[DudeIKilledKenny]

licking the bar? that's too crazy even for you frank

[ptarleton]

I've actually done that some times.

[StUpidP0seRS]

lol wtf lickin the bar frank?

and yeah it seems you've lost quite a bit of strength. i dont think ur taking it seriously tho right?

[7he8aka]

guys, most, if not all of frank's lifting vids aren't serious.

[Blizzard500]

girl in the back is hot!

[celtics2022]

I think you're dying of aids, brah

what are you now - 150?

[alkim777]

I thought you said you quit lifting?

[mikevick937]

I love panda sex

[xcusemeprincess]

rape is so funny, HAHA i'm laughing thanks for the joke

[ngolimit2]

Panda raper!

[dasquidbear]

CHOOOOOOOOOOOOOP

[NothingCoherent]

BAMBOO

[cheke64]

Did you lose strength or what?

[chikmagnet0]

too busy trying to be cool, hard to gain strength

[Honken]

Did the guy in the end make you guys turn off the camera? If so, panda rape him.

[BayAreaKING]

Frank, I bet you going to catch the swine flu from that shit

[ss4vegeta1]

Frank you psycho, licking the bar is going too far.

[TheDunkMasters]

girl in the background working air alert??

[turdrhinofiend]

bamboo!

[adarqui]

how'd the bar taste?

[wadewilson1973]

Your squat has gone down?

[Scruffy77]

in b4 you get aids from licking that bar

[tdmonster]

JEAAAUUUPPPP