Very clean motion there. I've only just got this move down today from doing a load of double high pulls over the last couple of weeks. A lot more wobbly than this though I daresay. once It's more or less mastered and my conditioning is a little better I'm hoping to go through Geoff Neupert's KB muscle. Can I ask what weight you're using there?
Well done ! good form.
78shovelhead 11 months ago
Very clean motion there. I've only just got this move down today from doing a load of double high pulls over the last couple of weeks. A lot more wobbly than this though I daresay. once It's more or less mastered and my conditioning is a little better I'm hoping to go through Geoff Neupert's KB muscle. Can I ask what weight you're using there?
Batman13167 1 year ago