How to Train for the 200m Sprint : All About Anabolic Endurance for the 200m Sprint

[trossrunnin]

anaerobic endurance***

[azimiz5792]

Anaerobic, which means without oxygen, i think what he means in the video is developing resistance to lactic acid which you gain through anaerobic work such as sprinting etc. Aerobic refers to exercise in the presence of oxygen which breaks down lactic acid... Trust me i doing sport & exercise science.

[legendpierre]

what are his records??

[SnIperGetMOrEhEAd]

theres no such thing as anabolic endurance

[Turbo009x]

there is you dumb shit. Learn about what you wanna talk about b4 you start hating you fuck.

[SnIperGetMOrEhEAd]

1. noo actually i did look it up he meant. "Anaerobic endurance

2. Anabolic has to do with building muscle tissue and organs (anabolic steroids)

3. Learn what the fuck you say before you speak fool

[PBfrancis8]

yeh!

[joshuafernandez1234]

thanks man you have helped me lots and dont listen to the idiots that are having a go at you coz if they know all this then why do they watch it?

they obviously need your help

[SnIperGetMOrEhEAd]

well truthfully he was wrong when he said "ANABOLIC ENDURANCE" theres no such thing, but i do know that he is a great runner. trust me

[iflyboats]

This man is enlightening.

[egglabean]

this guys full of shit anaerobic endurance. god im year 10 doing gcse pe and i know that lol!

[trance4mation]

yea im sure, theres no such thing as anabolic endurance, its anaerobic endurance. Anaerobic endurance refers to the muscles ability to sustain intense, short duration activity such as weight lifting or sprinting.

[trance4mation]

im pretty sure that meant anaerobic endurance, there is aerobic which is distance running and anaerobic which is sprinting.

[phsyxx]

Don't worry - you're right. This guy can't tell his right from his left in some videos.