Added: 2 years ago
From: trainingwithprostv
Views: 7,398
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  • rock climbers don't have unnecessary muscle (which is even heavier than fat) , so they're lighter and can perform these exercises easier.

  • Towel hang- good idea.

    The guy in the black cap is thinking- Wow, I thought I was in shape but I am a puss compared to these rock climbing training guys.

    I would be put to shame myself.

  • wank

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