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damn! his place needs redecorating
safeblud99 9 months ago
great workout. thanks
clayhockey32 1 year ago
wtf kinda fukin workout is this
fretboard101 1 year ago
i hate fuckin squats
faroan00 2 years ago
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must read this. once u have started there is no turning back. a little 10 year old girl was raped and murderded in 1945. her body was not found until 1947. then a boy last week read this and did not copy and paste this message. the dead girl appeared in his room haunting him and killed him. if you do not copy and paste this onto 10 vidoes in 30 minutes the dead girl will apear in your room tonight and haunt you and kill you. well you better start to copy and paste to be saved srry
soulofx 2 years ago
Can I use my couch or bench instead of his type of chair because I don't own those.
DarkFlip22 2 years ago
i think he said that
wurmboy11 2 years ago 2
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And you are an old fart. I didn't know you were in you 50's! My god. You will probabley die of a stroke in the next few years.
chrissy200384 3 years ago
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Go away idiot! You aint worth shit. How about that.
chrissy200384 3 years ago
Shut the hell up.
chrissy200384 3 years ago
ya i first began doing these about 2 or 3 years ago. i began with no weights and it was challenging enough, now i can do them with considerably heavy weights and i'm 15 yrs. old now. i can do about 20-22 reps at my best on a knee-high bench. good workout
GatBoy7 3 years ago
i CAN'T UNDERSTAND HIM!
chrissy200384 3 years ago
does this work ur arms too?
Jigsaw1023 3 years ago
yeh i think i will start with no weights... then move on with them
S2Kwerty 4 years ago
thats hard
Camelskull 4 years ago
Very personable guy to listen to. Thanks!
pirhan 4 years ago 2
thank you
ss4vegeta1 4 years ago
do u think having kettlebells are just more effective than dombbells, if so, do u believe two are better than one in having kettlebells? thank you in advance.
oogp 4 years ago
More bodyweight exercises on Street Workout . Com
apclik 4 years ago
Definitely
ChrissypooSillikins 4 years ago
is this really effective?
kacebiatch 4 years ago
With adequate resistance, yes. For beginners even no weights is adequate.
tyciol 4 years ago