Get to know L-Glutamine for recovery - Massnutrition.com

[heckathornmike86]

milf

[rainxxxx]

glutamine is a bullshit supplement

[tajsports10]

This is a smart girl. Knows her stuff. Glutamine helps me recover faster and I'm not as sore when I take it. A 50 year old lifetime drug free lifter like me needs all the help I can get and this makes the biggest difference out of all the supplements.

[Kilomanjaro11]

Can glutamine help me wake up in the morning? I'm always cranky and drowsy

[BILL92691]

please have my children!

[boomshamwow]

dumb bitch

[El7IncA]

@boomshamwow oh my...she is sooo hot!!!....she has to be my wife....

[19SPQR]

hahah she is hot

[BILL92691]

i want to make babies with you hun! lets see those huge jugs!

[arsenalmanic]

Good natural dietary sources of glutamine include animal sources like fish, eggs, milk, pork, beef, poultry, yogurt, ricotta cheese, cottage cheese. Glutamine deficiency is rare even in vegetarians because glkutamine can be found in sources like beans, beets, spinach, parsley, cabbage, hemp seeds and chia seeds. Small amounts of free glutamine are also found in nuts, vegetable juices and fermented foods.

[arsenalmanic]

30 mintues you feel rejuvenated,refresshed and your ready for you next task

LMAOOO , bull sh1t

90% of population need to buy this LOOOOOOOOOOOL

this is funny video,

yeah this is STEROIDS,

cmon man this one just simple amino acid, you can get enough from normal diet, you dont need artificial powder

i used to buy loads of supps, but ive wisened up, with supps or without still you get same results in the gym , TRY IT OUT AND SEE

[Greenmin5]

@arsenalmanic I smell some truth .... lol

[j0eL80]

damn...girl ur hot i think imma wack off to ur video.

[Fatblunt15]

i want to fuck the shit outt u

[Goncinni]

its goes down easy like this bitch

[hackingtime88]

i dont take it before because i feels like it blocks that pumped muscle feeling. i have glutamine but i only take it if i feel really tired before bedtime

[ebonyladee]

Thanks for the info,,, Egnore the haters u look great. these are guys that would be too scared to talk to an attractive woman. Thanks girl.

[paksallion]

i like how you say "out" .sounds cute

[loopba]

your not going to feel any different from taking glutamine you moron (1:45). Way to false advertise one of the best, most effective supplements around.

[giu2085]

MILF!

[rawshop]

@giu2085 what's a milf?

[giu2085]

@rawshop it stands for Mom I'd Like to F*ck

[Tinsletooth]

@rawshop (Mom) (Id) (Love/Like) to (Fuck)

[clucklikeachicken]

@giu2085 How do you know she has kids?

[ryno99]

I wondered what happened to Elvira.

[ATM2754]

nice, thanks for the info, I'm about to encorporate glutamine into my post workout diet.

- Don't listen to the idiot below me, worlds full of nothing but haterz these days.

[ravenscity]

cut your bangs bitch this isnt 1995

[urbanmuscle21]

ROFL

[cannabischarlie]

get your head farted on get your head farted on

[280az]

i dont like the sound of this and cut ur frontal hair nobody can c u

[koolaidpuc]

whats the use of taking extra glutamine if you already are taking protein with glutamine in it? ....goddamn

[SparklesofUnity]

Some protein shakes only have very lil glutamine. Some I have seen as high as 20-25g of glutamine which is a very staggering # considering your taking per serving.

[koolaidpuc]

ya i know that but like you said...it depends on the serving....as for the protein i take...it contains plenty of glutamine...and im taking 3 shakes per day..which equals the one serving shown in this video!...i think its a waste of money to buy glutamine ...if people are smart enough..they just have to see how much glutamine is there in their protein bottles...and just have to do a small count to equal..the required amount thats it!

[haruhistnumber5]

L-glutamine makes me feel awful. Like I've been bitten by something poisonous. Shakes, anxiety, cold sweats, and trouble sleeping. What's the deal?!

[domhan123]

sounds more like your taking Ecstasy!!, glutamine dont effect u like that

[JohnnyExtremer]

Rofl you don't get shakes or anxiety or cold sweats when you take X.

[anonimouschihuahua]

when will you be adding more videos, i thoroughly enjopyed learning from what your other videos had to say, so looking forward to any more knowledge you can share with me, and the rest of the youtubers. thankyou for taking your time to provide this information :0)

[tonyschmoeredux]

Does adding glutamine powder to hot foods like oatmeal neutralize it?

[wilf4208]

No..

But i find it is best used with my Shake's i use it in a morning with protein and creatine i add 5 grams. After my work out with protein, creatine and glucose and on a non gym day 5 gram's in the afternoon with water

[petestrat07]

Yeah... Spoon feed it to me baby!

[CloudNineProductions]

its good for the rod too

[beckoleco]

tanks babe!

[sergiusz1000]

nice :)

[CrystalFawn]

YEAH!!!