dayum this guys strong but i want to see him go against my teammate "Rhino" we call him that because at summer camp of the beggining of his junior year he maxes were
well... people are saying using a strait bar is too much strain on your back and that can be true if you use bad form. i use strait bar and about 10% of the lift is back... unless i go really heavy and i cheat a little.
It is very easy to blow your back out with a straight bar, the proper form puts a lot of stress on your lower back and knees. The trap bar enables maximum use of legs without having to bend over.
Thank you Matty. Bout time someone finally said this. Competitive powerlifting is one of the few sports that has NOT evolved over time and the risk for injury is incredibly great when you lift that way. Trap Bar deadlifts are by no means "partial" deadlifts and I have high school and college athletes running in the 4.3's without doing straight bar dead's or ATG squats.
Dead lift bars are in my opinion the only real way to go. Straight bar deadlifts just use your back for the most part. The deadlift bars are amazing, I wish my gym had some as well.
doing good bro keep it going... now im doing 585 and well it first i started with around 180 but im impress bro, im 20 and i do around 585 close 600 but im just trying 2 saty away from any fatss..lol..
great job damn
kingsolver22 1 year ago
that was damn good form
captainspoof101 1 year ago
hes probably MLB lol.
i bet he murders kids lol
cookijarfreek 1 year ago
dayum this guys strong but i want to see him go against my teammate "Rhino" we call him that because at summer camp of the beggining of his junior year he maxes were
bench: 340
squat: 455
and he dead lifts 5 plates on each side
duschhead 1 year ago
That song in the background Ive been looking for it for ages now!
4ceawsome 1 year ago
back when u had nothing in ur gym
nowakadrian7 1 year ago
well... people are saying using a strait bar is too much strain on your back and that can be true if you use bad form. i use strait bar and about 10% of the lift is back... unless i go really heavy and i cheat a little.
AlexCrawdad123 1 year ago
shook ones part 2 awsome
timatoe26 2 years ago
It is very easy to blow your back out with a straight bar, the proper form puts a lot of stress on your lower back and knees. The trap bar enables maximum use of legs without having to bend over.
nedsmom 2 years ago
Thank you Matty. Bout time someone finally said this. Competitive powerlifting is one of the few sports that has NOT evolved over time and the risk for injury is incredibly great when you lift that way. Trap Bar deadlifts are by no means "partial" deadlifts and I have high school and college athletes running in the 4.3's without doing straight bar dead's or ATG squats.
ParamountFitness 2 years ago
That's a BIG football player.
I hope I get that big when I'm a senior.
CameronBlaze123 2 years ago
haha dude u think hes big we have a freshman at freehold boro 6"7 280, to bad hes a soft bitch but hes still huge
djtazzle 2 years ago
Dead lift bars are in my opinion the only real way to go. Straight bar deadlifts just use your back for the most part. The deadlift bars are amazing, I wish my gym had some as well.
Xerosnake90 2 years ago
I know this kid.... heard he's hung like a gerbil
reillyyy 2 years ago 62
those trap bars are badass wish my gym had one it would make it easier to deadlift when its crowded as hell
svcreeper 2 years ago
Way to go!
jophisbird 3 years ago
thats an awesome bar for deadlifts! wow
d00m33 3 years ago
After using a deadlift bar, you'll never want to use a straight bar ever again. It gives your back so much more support.
NemeanLion 3 years ago
thats impressive
Thetrainscommin54 3 years ago
doing good bro keep it going... now im doing 585 and well it first i started with around 180 but im impress bro, im 20 and i do around 585 close 600 but im just trying 2 saty away from any fatss..lol..
good broo keep it going..
hope 2 hear,..,
reynosa361 3 years ago
I am so glad that you used good form. Other guy's use their back. Good job.
spanktravision1 3 years ago
not bad man not bad
comodorefluffy 3 years ago
shook ones!!!! by mobb deep
killermiller6666 3 years ago 9
holy fuck lol i thought when i got 405 that was a lot your a god lol
mariosbro247 3 years ago
very impressive I would've blown my colon lol
rebelmace 3 years ago
HE IS A BEASTTTTTTTT!
shiron236 3 years ago
yea brotha
nedsmom 3 years ago
Nice rep..I bet he could do a lot more though. He didnt struggle at all.
sinatrafan1987 4 years ago
He does 680 now.
ParamountFitness 4 years ago
jesus he's stronger than john cena
ryan215553 1 year ago
DO WORK SON!!!!!!!!!!!!!!!!
DO WORK
Skyline586 4 years ago 2
haha do work!!
BigMaleSpidaProd97 3 years ago
WOw is all i frigen have 2 say
rablerousr13 4 years ago
nice listening to same music in my video
MikeyDHS 4 years ago
YEA Brotha
bubbamickmac 4 years ago
strong guy awesome...but yeah where is his neck?
tony2hottie 4 years ago
wheres his neck?
Nixi44 4 years ago
HE DOESN'T NEED A NECK! NECKS ARE FOR THE WEAK!
ha ha lol jking.
BadNeighbour 4 years ago
ahhaha necks are for the weak indeed lol thats one strong SOB
ThickieWonder 3 years ago
SEGOVIA IS FRIGGEN JACKED!!!
reillyyy 4 years ago 2