DeFrancosGym.com - Nikki Rouillard crushes another record! 25 strict pull-ups!

[corneliushornswallow]

this chicks t-levels are probably off the chains!

[0slam]

Description says "strict"!!! arms not straight and legs going crazy!

[examinfo]

18-25 with all that leg kicking is not strict. Good job though.

[emorris77]

All insult aside, I thought this video was of a man until they said "she" at the end.

[destrask]

@emorris77 SNAP!! LOL!

I wonder how many she would have been able to do if she had never been on drugs?

[mgrealdeals]

Do steroids make all women look like men?

[muscleartist90]

Well i thought it was a man, until i read the description at the end of the video

[WILSONR86]

what up butch

[CindyTraining]

i love strong women and i think she does great..im working on my record which is 20 chins!!!

[lordi]

joe please close ur videos to comments. these keyboard warriors really piss me off they cant do 1 pull up but they are the experts on technique..

[sinky101]

thats a woman?

[manabocage]

just 20 accurate.

[abcdsean]

A strict pull-up starts at a dead hang.

You then pull up - without kicking or flicking the legs for momentum - until your chin - not your nose, not your eyebrows but your chin - clears the bar.

Clearing the bar means over it, not near it or touching it - but over it.

You then lower back down - all the way back down - to a dead hang.

[rygutz1]

yes and it seems to me that her chin clears the bar for nearly all of the reps counted.

[abcdsean]

"Nearly all" - exactly.

Like she "nearly" straightens her arms as she lowers.

And what about all the leg kicking.

She's obviously very strong but I'd be much more impressed with 18 or 20 good pull ups.

[VMIRB]

Well as long as she impresses you, douche!

[JoeyDukey]

They were perfectu up to about rep 14..then he started kipping.

[rygutz1]

first of all, it's a 'she.' secondly, using your hips to get over the bar when your body is fatigued is highly functional, since all evidence suggests that isolation does nothing for an athlete's performance.

[JoeyDukey]

Well, very impressive for a she or he. But I give her 14 perfect pullups. using your hips is cheating in my opinion. She did do 25 pull ups, yes, but 11 of them were bad form. Just my opinion. I'll post my pull up video soon to show what I consider perfect pullups. Good job by the way girl!!

[JColleen77]

my new female hero!!! :) Great Job Nikki!!!! You ROCK!

[robpriv75]

Strict pull-ups= clearing the bar with your chin.

Therefore they were all strict.

Great job Nikki!

[dJoeG111]

What sport does she play?

[abcdsean]

Didn't the title of this clip say "strict" pull ups. I counted 3.

[ptarleton]

Shut the fuck up

[krono303]

I didnt see any records being broke.check my boy out doing pull ups while smoking now thats a record

[ptarleton]

It's a female record.

[maiL1984]

Thats pretty damm good if you ask me!

[turkeyjurker]

cool but not strict towards the end.

[ev1bl]

DAMN! insane

[MattFrucht]

wow........

unreal.

[Cash4Faysh]

25 is very good, but that is all, just very good

[bgats11]

ur kidding right?

[YunTraining]

great job! congrats

[bjg7]

emmence effort.. awesome performance!!

[qnsboxer422]

rad

[alideutscher]

wow great effort!

[gamegenie11]

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