Turbosonic USA Whole Body Vibration Part 1

[taccia2010]

Young adults benefit geatly! Are you kidding me? Improve circulation with zero impact is the best warm up and cool down post workout. Increases bone density, reducing stress fratures and a heathier bone structure as they age. Increases flexability which improves performance and decreases the chance for injury.

[TwitterAMComedy]

TurboSonic Buyers Beware Serious Issues Exposed listen to what one of their Reps on this YouTube video. Type user name VideoRV

[CanadianClassic]

Ok, I've read a number of medical research journals on the WBV systems, and here's what I've found.

The crap about working 100% of your muscles and burning 100% more calories or whatever he says = Bullshit. WBV systems tell you they are muscular, not cardio systems, hence low calorie burn.

For fit young adults, muscular benefit from WBV = little to none.

Impact on the lymph system (recovery time) = moderate to good.

Impact on bone density = very good.

[CanadianClassic]

Moral of this story:

If you are fit and otherwise healthy, there is very little to gain from using these machines. Best benefeit is probably reducing recovery time from a hard workout.

If you have a compromised bone or joint system (arthritis, cystic fibrosis, elderly, osteoperosis) this machine is a godsend and will greatly improve mobility and independance.