I want to critique the shit out of this video, but it was so much fun to watch, and there is enough in it to help out any beginner. you seem like such a tight group of guys,and its nice to see you helping out the standard "dumbass" in the gym, keep it up. if you would like to perfect the bench technique I'd be happy to send you an email,maybe you could pass it on to the next generation. good job guys, take care
its 45 pounds, bar is...ehm 45
Legolas1022 1 year ago
Comment removed
darock44444444 1 year ago
I want to critique the shit out of this video, but it was so much fun to watch, and there is enough in it to help out any beginner. you seem like such a tight group of guys,and its nice to see you helping out the standard "dumbass" in the gym, keep it up. if you would like to perfect the bench technique I'd be happy to send you an email,maybe you could pass it on to the next generation. good job guys, take care
darock44444444 1 year ago
everyones bench press is on monday jackass
cherpy0562 2 years ago 4
Haha thats funny cuz my bench day is on Monday,haha. Nice video.
mike1boxingchamp 3 years ago
I want you to show me how to bench press
cristycodered 3 years ago