This does really work, I lost 9lb the first 11 and though I put a few back on by being very bad over the 3 cheat days but after the 3rd day on another run at it I am again lighter than I was after the first 11.
Very easy to follow (easier than eating normally), enjoyable, not hungry, no exercise required. I'd like to lose a little faster but at this rate the end is in sight. (I'm 290lb)
This does really work, I lost 9lb the first 11 and though I put a few back on by being very bad over the 3 cheat days but after the 3rd day on another run at it I am again lighter than I was after the first 11.
Very easy to follow (easier than eating normally), enjoyable, not hungry, no exercise required. I'd like to lose a little faster but at this rate the end is in sight. (I'm 290lb)
aether222 3 years ago
whats you body fat?..you can lose weight and still be fat...body fat tells it all..if you dont lose the actually fat, you will put the weight back on
Douger4u777 3 years ago 6
yo dude help me lose weight tell me some stuff
gerbz023 3 years ago 8
awesome man, im on the program and and just hopin for the best
GHmaster69 3 years ago
calorie shifting? sounds trusting.
i'mma try it.
iluvamylee08 3 years ago
The website doesn't come up.
Ricangal 3 years ago
what did you do?
reducemysize 3 years ago 3