thanks for this great video. ibroke my ankle 3 yrs ago have never been able to get my cardio level back. i can do this with jumping all around and get heart rate up thanks
proudbluestaterful 5 months ago
Your welcome. Ill be posting more quick workouts like these very soon.
mcclellantraining 2 years ago
This is a great option for at home business owners or in your room workouts. ty for the video
rurealiam 2 years ago
thanks for this great video. ibroke my ankle 3 yrs ago have never been able to get my cardio level back. i can do this with jumping all around and get heart rate up thanks
proudbluestaterful 5 months ago
Your welcome. Ill be posting more quick workouts like these very soon.
mcclellantraining 2 years ago
This is a great option for at home business owners or in your room workouts. ty for the video
rurealiam 2 years ago