The Daylight Diet by Paul Nison PART 3 of 11

[daemona71]

This actually makes more sense than Warrior diet. We all gain weight eating at night. I read the book and it's very informative, well written, but for the weight loss we need to eat MUCH less or not eat at all at night. I've only lost weight if I reduce eating at night. He is onto something new here that will just get popular.

[cirosuperiore]

the opposite of the Warrior Diet

[priscyore]

then blind people can never digest efficiently their food?