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  • feel like watching pornhub afterwards!!! ( only guys will understand) LOL

  • if she's drinking all that water, and in da' middle of nowhere, then where is she goona pee ?

  • @babyjrrn it's in the middle of nowhere. no one will care where she pees

  • after all that u will need to pee

  • first run then ur done

  • I love how her makeup and hair is perfect when she's running in hot weather O_o

  • The heat index is funny. Why is it 98 degrees, yet it FEELS like it's 103? How am I supposed to know what 103 degrees feels like? All I know it's just as hot a Hell. And if it feels like 103, then say the temperature's 103.

  • Omg I was talking during class so the teacher made me run 4 miles instead, I told her I felt dizzy, and I could barely breath. She said to keep on running, after another mile I stopped to ask for a drink (the teacher didn't let me have any water when I was running) I and I barfed all over her new shoes, she let me stop and go home(:

  • hey ok so we have to run a mile soon at school and its gonna be reaaaaaalyyyyyy hot and i always get these cramps in my side and start to sweat like crazy. if we don't do it, we don't pass. Is there any way to avoid those? thanks :)

  • i will have unlimited power energy if u let me run with this girl on very Hot Weather

    if i do it alone im only can run like 3~2minit only after that i will take bicycle for cycling to continue on this Hot Weather road

  • I wll Just take a shower with cold water instead of running in hot weather

  • 1:18 i love how she says sunglassess

  • lmaooo they had to take off the gatorade label cus they wudve gotten sued lol

  • why am i watching this when i live in canada :P

  • Comment removed

  • Step 1 - put up with it you pussy.

  • Step 1: Run

  • I would like to know where she is running. It is probably nice and dry there!!!

  • OR u could run and have a bottle of water with u.

  • hthank jesus for this 'cuz here in Arkansas its friken 120 degrees

  • WTF THAT MEANS MY COATCH IS TRYING TO MAKE ME HAVE A EFFIN STROKE!!!!!

  • i am so hot really i'm hot the weather out there so hot Temperature reached to 50 Celsius

  • the water pouring party was pretty sexy..

  • step 1 . DONT RUN IN THE DESERT

  • Where is she running to?

  • wow alot of water

  • This is in Arizona(:

  • sitting in the road 0:31

  • Does licking your finger when you start help you run faster?

  • How am i gonna run when its like 106 in the desert where I live? 0_0

  • @girlpower589 get a black garbagebag and cut some holes in it for your arms and head then start running this will cause you to sweat even more

  • how the hell do you get medical attention wen ure alone in the middle of the dessert?

  • thumps up if you thought the title was how to run in hot water.

  • @360elitegamers every one who ssays ''thumbs up'' reads my mind lmao

  • i honestly fucking hate these "drink 8 bottle before, during and after" type of bullshit advice faggotries, because let's be honest if everybody drank that much whenever they ran the earth's water reserves would have been gone a while ago.

  • 54f? Thats too fuckin cold. My asthma attacks me when I go cycling or exercise outside when its that cool out. I'm used to it being at least 80 about 9 months a year, and over 90 for 6 months.

  • i like step 5

  • You will need: Feet

  • @testiclesism u will need to pee for drinking all the water!

  • 1:01 the water also has fellings...

  • next video: how to walk in hot weather

  • how to really run in hot weather: move your legs

  • Where the hell does she get water????!!!?? O_o

  • Press number 6, wait 10 seconds, repeat.

  • step 1: move to antartica

  • Oh, i thought it said How to Run in Hot Water

  • i would love to keep her moist

  • omg that woman is HOT, when shes sitting down on step 1 her tummy looks so lickable and she looks so fuckable

  • Wrong!

    First off all: in summer you run in early morning, or late evening, not in 12pm. Start by warming up your muscles, when you're done with that, you start walking faster and faster like 5min. only then you start running. if you start to get tired, you DON'T stop running & sit, but slowly switch to walking. It's all connected with blood circulation. And DON'T drink gallons of water before you run, you just will be tired weary fast. I hope this will help.

  • people that act like they "thrive" in hot weather are full of sh*t

    your not fooling anyone

  • try running in abu dhabi then speak

  • I could never drink that much and run. Also it hasn't been proven that once you are thirsty you are dehydrated. I run marathons in all kinds of weather so I know

  • i like step 5 :d

  • why is she wearing black shorts, when they said to wear light colors

  • my heat index is about 110 some days

    

  • 0:00 skip ad

  • oops...i guess my gym coach gave me the signs of a heat stroke...

  • she could lose more weight by having sex with every guy that subscribed...

  • if i stop running and get in the shade my coach will beat my ass.

  • so tell me how this works when im at boot camp?

  • Step 1. Run

  • Now that was a "HOT" run! :D

  • 2:01 Or you could just run in the shadow of the bridge

  • i have the same waterbottle!

  • I liked step 5 ;)

  • How about just one step: "go get some common sense". Do people really need to be told such obvious things? Jesus! "Step 10000: Never run off the cliff because the impact caused by the gravity will crack your head".

  • electrolites! That's what plants crave...

  • @miniwars123 LOL ive seen that movie.

  • bs i live in florida the heat index is never under 89

  • Where did she get a banana?

  • so how and where do u expect me 2 pee?

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  • i love to break sweat in the heat, like a vigorious man...

    hate to have anything in my stomache because it is just going to slow me down, i dont drink or eat hooouurrrsss before i do a 5k race

  • OK SHE'S IN THE MIDDLE OF NOWHERE AND SHE DRINKS LIKE 7 BOTTLES OF WATER......wait... THERES NO BATHROOM .............HOW R WE GONNA PEE!

  • @xxangelparidise123 By the side of the road.

  • @greenorange75 haha and a car comes by and stares while u pee???!!!!

  • @xxangelparidise123 Well, you can pee in a bottle and if they stare, throw it at them!

  • @xxangelparidise123 Like what NCS would say! Get More Toilet Paper!!

  • @xxangelparidise123 We will pee in the bushes! XD

  • @xxangelparidise123 On Da Floor :D

  • @xxangelparidise123

    pee at the side of the road

    theres nobody watching u

  • @xxangelparidise123

    pop a squat lmao

  • @xxangelparidise123 There's no one there. You can pee anywhere without anyone seeing.

  • @xxangelparidise123 We are going to pee in the road

  • @anorith23  I totally agree!

  • @xxangelparidise123 Who needs a bathroom, if you can pee outside, make sure you don't get caught ;o

  • @xxangelparidise123 everywhere?

  • @xxangelparidise123 Back in the old days you could just go in the bushes. Rumor has it now not only is that illegal, but you have to sign up on a registry for that.

  • thanks man

  • yea im gunna douse my self with cold water in public lol

  • what about shoes?

  • YOU WILL NEED:

    1.water bottle

    2.heat index

    2.a person.

    step 1.GET OFF YOUR ASS AND RUN FAT ASS

  • I'm still confused about this channel, are they serious or just fucking around?

  • Jumping in the Pool NOT RECOMMENDED Before Running. I did that last year and the chlorine made me break out in Whole Body Itch. I had patches of red welts all over. Maybe AFTER the run, jump in the pool to cool off.

  • Damn girl you just step five and I'll carry your ass

  • Just like cars. We Need coolant or we'll explode!!!!

  • Where the heck is she getting banana's and all this water from?

  • where'd she get the banana? 0.0

  • that girls hot

  • This is for little wimps .. Step 1 . drink a pack of polish beer and then theres no need to run anywhere but the pool

  • OMFG ADS

  • ~feels cramps~ ~sigh~ YOU ARE TERMINATED!

  • soo... run first then put on sunscreen, a hat and sunglasses?

  • Fuck this ill just gain wait

  • Too bad you cant do this at school

  • and they say dont wear dark clothes while shes wearing black pants

  • i could run behind you

  • 1:47 wtf is she doing????

  • @lmao8885 that's hot

  • ... i live in dubai and u think thats hot? think about ur global warming howcast, think about conserving power on watching youtube vids instead of wasting time making more random ones! lol

  • They should've made a porno, it would've been much more interesting than this haha

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  • im set for life

  • 1:37

    :O

    HAYLS YEA!

  • I like how she drinks that water bottle

    ;)

  • shes hot

  • wet t-shirt contest eh eh? 1:41

  • next howcast how to breath.

  • where did she get the bannana FROM!

  • @mawadg hahaha i knew what you were getting at there...

  • @XClone08 lol

  • @XClone08 where is he getting at????????

  • @gunitakon he's shocked at where that girl kept a banana. use your intuition to figure it out

  • @XClone08 ahhhhhhhhhhhhhhh now i get it !!!!!LOL

  • why couldnt the chick sitting on the floor run

  • i walked all the way to publix about 3 miles away and i got dizzy and felt lie throwing up when i saw a turtle that some guy ran over and walked all the way back home and i was carrying $50 worth of coins and bills and after i waked home my foot was sore too i was about to call my mom and i was sick too! my mom would b all u idiot why'd ya do that are ya dum ? wheres ur brain

  • 1:48 looks like those gatorade commercials :)

  • stp 1. find a treadmill

  • @babyjrrn step 2 run on the treadmill whilst watching teletubies :D

  • Sports drinks are no alternatives for water. Really. And I think you will be just better off finding a gym or something. :D

  • She's kinna hot. I'd run with her in 5000 degree weather.

  • 1. Shirt

    2.ice water tub

    3.dip shirt in water

    4.put i on

    5.run

    6.go home

    (do it at 4pm)

  • WET SHIRT CONTEST!!!! nice

  • 1:41 speechless

  • here comes a car.... 0:43

  • @Supertube3399 that was her sitting in the middle of the road, only zoomed out

  • Man drinking that much water will make me piss my pants will running!

  • Let us all go sit in the middle of a road to read a heat index!

  • i think she was "enjoying" the banana

  • Lol, stop running and get medical attention!

  • Does that chick have a mini black hole for a bladder?

  • Step one, don't run in the middle of a desert.

  • you could join a gym its like 10 bucks a month and they have air conditioner

  • Wear light colored clothing. *wears black shorts*

  • 1:30 wow...

  • Or you can just not wait till the hottest part of the day to run

  • @MeEncantaKiley pusssssy

  • Sit in a middle of a road reading the temperature. Thats intelligent.

  • i could run 2.5miles till im super tired

  • FIRST COUPLE OF MILES!!!! i can barely get through 1 mile in PE class

  • head to a gym who cares what happens when you got air conditioning =)

  • shes not even running

  • 1. Run before 10 AM when the sun is worst. The best time to run is 6-7 Am

  • Lol, Wear light shirts *white*,

    Pour Water on yourself *Now it's see through*

    Then lick your finger and point it in the air...

    Think about it...

  • step 5 i would help her with

  • 1:44 LOL

  • omg... i always feel dizzy or i pass out when we go hiking in AZ White tanks mountain parks up the waterfall trail. OMFG. I need to see a docter and badly.

  • @4emilyben i feel bad for the chicks and guys who live in AZ & have to run in the hot sun for PE

  • @Kathy1234567891 Then u must not want to go to any of the schools there. o-o

  • step1: run inside

  • @Joolie9009 Yeah I realized that halfway through posting the comment but I thought I deleted my comment before anyone saw it haha. My bad.

  • Step 1: Run.

  • Who let that woman out of teh kitchen?

  • @brutaka359 ur not funny...

  • Umm, what about sunscreen? Pretty big thing to forget.

  • thats what a treadmill is for!

  • @shadowkon69 Only wimps run treadmills, when you wanna run with the big boys you'll run in the freezing cold, blistering heat, and stormy weather.

  • @thepurevandal a.k.a 'BIG BOY" (on page 8) You're what I like to call a 'cold macho'. You decide to run in a sweatsuit when it's 90. You wear a tanktop to walmart when it's 30. JUST to prove your 'manliness'. Geez. It makes YOU look like a wimp...WHO( if i might add) is weird.  Ash

  • @SoftballAllStar01222 I dont do it to prove anything. I do it to push myself beyond my limit. It's not about proving anything to anyone, its about YOU. Im sorry my comment kinda came out wrong. what i ment by ''the big boys'' are the people who push themselves. and as for treadmills, people should be running outside rather than inside

  • yeeah douse some water on you with a white t shirt on if you're a girl

    you will be in shape in no time

  • WTF is next?! HOW TO SCRATCH YOUR ASS, HOW TO TOUCH YOURSELF!? these vids are so stupid...

  • I'd bone her.