Added: 1 year ago
From: DiGiTiLsOuL
Views: 16,474
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  • lol i love when u say "yes the beards gone" at the end!

  • I have pretty bad insomnia im gonna try what you said and hopefully it works! :) Oh but, haha, we can totally control the weather man, check out the harp program its insane. Great video like always!

  • what software do u use to make the video black and white with areas of color

  • You the man DigitalSoul! Keep doin' what you do. :)

  • i fall asleep at 4am almost every night :(

  • What happens if you have add or ADHD.. just asking...

  • I have ADHD.. I can not sleep that good.. but eh i love my life.. I just play xbox and dance youtune lol..

  • I get about 10 hours a night, even on school nights, and I'm still tired most of the time. wtf...

  • @CoverDrummer94 Sleeping for too long is wrong as well. Best amount of time to sleep is 6-8 hours, preferrably 7,5 hours

  • @CoverDrummer94 sometimes oversleeping can actually make you feel very tired believe it or not.

  • We can control death to a certain part, fine we cant control that we will die but we can control how long we will live (excluding deaths from accidents) with how we take care of ourselves

  • I had a 3 month old baby that woke up every hour at night, and my dad just passed away AND we were moving. I didn't sleep for days it was horrible. I was so crazy cranky I thought I could kill someone.

  • i get like 3-4 hours of sleep on a good night and on a bad night i just wont sleep its all fucking insomnia ugh

  • It takes me forever to fall asleep, then I constantely wake up in the middle of the night -__-

  • Yeah I have insomnia. I can be up for 4 days straight...then pass out for hours. It is rough. I have no idea what causes it these days.

  • Your body thinks that the light emmitted from the computer is daylight so it can makeyou tired in the morning. also i play rugby five days a week and on the those five days i just eat a good meal and fall asleep 15 minutes after i hit my pillow.

  • 4:48 am and im watching this lol

  • He's playing dc universe and forgot to upload a video! Come back!

     Hope he's ok

  • WE WANT YOU BACK FRANK!

  • I wish i had seen this video a year ago. Back then i would get maybe 4-5 hours of sleep a day from monday to friday and then i would catch up on the weekends. But sometimes i wouldnt be able to catch up on the weekends because of homework or other stuff that would take my time. It went on like this for about 4 months, and i felt myself getting more restlest durring this period, but didnt pay much attention to it. Then out of nowhere, panic attacks follwed by depression.

  • Comment removed

  • Cherish the fact that you can sleep well. I am currently coming off Lexapro and am unable to sleep because of it, it's made me realize how precious sleep really is.

  • sleeping cant suck my dick games ftw

  • 'tis been a month since your last upload. Are you still sleeping!

    Wake-up and pls post something new... we miss you!

  • I could listen to you when im in bed and it would probably help me sleep better to be honest!!!. You also have helped me get over the fact that i will die at one point, and so will everyone i know. It is stupid to think about things you cant control - D

  • I'm about half way through this video and you convinced me to turn it off and go to bed...

    night. i'll finish this video tomorrow

  • You are right..but people can be happy and stressfree and don't sleep..I .work overnights,married and have 4 kids..ages 13 and younger...I sleep split shift..like 2 hours here and 3 hours at a differnt time...that's hard..working night is hard when you got kids..but I do it for one specific reason...i don't want to be those parent that aint there for their kids such as sports, school activites etc,.What Im trying to get at..not all of are unhappy..just some people do have to sacrifice sleep...

  • U ARE HOTTTTTTTTTTTTTT!!!!!!!!!!!

  • lol

  • Insomniac?

  • Hey bro it's been awhile. Still making vids?

  • @Serrambana88 << what he said

  • Hey ds sup man you r not doing vídeos anymore i always watch them plz keep doing videos. Man peace

  • there's a natural sleeping pill that puts melatonin back into your body

  • Digital soul your videos suck now :(

    I am unsubscribing goodday DS and smh

  • I wrote a story about depression on my channel for anyone who wants to check it out, maybe it can help... will be making more soon too :D good luck!

  • to sleep well you have to play Grand Theft Auto IV kill all the people on the street be happy and go to BED and sleep

  • I went to bed at 5am and woke up today at 6pm, I also missed my uni classes lol

  • omg... you have 'destroyed' your image ( 'dude, where is your beard?' )

    best remedy for sleeping disorders, if you ask me, get a daily 10+ hours job, come home play only 1-2 hours on the console, read something bad ( not to be trapped into the story ) or if you have an xbox play 'halo' and then you will see, you will sleep like a baby!

  • Hey ...you still in there? *knock knock*

  • Dude can you upload videos more often your so awesome!!!

  • agree with you 100%.

  • Thanks, sunshine. You're a wise man! Learned the hard way, I guess, but then most of us do. Take care of us yourself, and i'll try to stop stressing over every little thing. X

  • Really Appreciate your concern for others buddy,keep on but wait a minute.....which kool title is coming?? like dmc4,god3...heavenly sword any update?

  • w546.wrzuta.pl/film/8gdQVa1Ad8­8/wpadki_z_cyckami

    copy this link and watch at 0:52 !

  • i sleep like 12 hours! a day

  • you look (extra) nice today! :)

  • sux steelers lost

  • @troublejoker868 for real... :/ always a fan tho, no matter what

  • This vid was very motivational and helpful to me, thx bro. I'm sure a lot of us could use this advice. I for one never sleep on time and my sleeping schedules always get messed up even through i try so hard to sleep early. its been a while since I watched your vids and I'm glad you make these motivational/inspirational ones once in a while. I'm always eager to see them more than any other.

  • yea i searched sleep paralysis and i watched your video. i commented on it---looong as hell- but this is real talk... about the way we dont sleep... its unhealthy because we are simply being childish saying i dont wanna go to sleep... but its hurting us personally and i'm subscribing dude!

  • Its the Circadian Rhythm

    + no caffeine after 3 pm -- really hard for me, but finally drinking decaf coffee at night

  • I cant sleep because I have ADD and my brain never sleeps or stops! EVER!....That being said 4 people don't like the colour green! GO PACKERS GO!!!

  • It was a good video but how could you wear a steelers hat, i am from wisconsin and we are going to own you in the super bowl.

  • Great video as always! I feel guilty because, yeah, I'm not sleeping well. Yes, I'm going to surf on the Internet or I'm playing video games before I'm going to bed. Playing Dead Rising 2 on PS 3 is not something I would recommend to anyone. The adrenaline is pumping like crazy. Thanks for the tips and peace man!

  • i actually wasn't thinking you look young, i was thinking gross, that's a steelers hat =[

  • You should do a podcast! Please!

  • ambien, lunesta, seroquil, beer, or alteril!

  • Is it bad that I'm watching this at 5am after not sleeping all night?

  • @crispydave2 same here hahaha

  • @crispydave2 lol

  • OMG good think i can sleep...and you looking nice you just like 20 years old now ;p

  • How about glass of milk :)

  • Looking Niceeee :)

  • Ah haha, I sleep 10 hours a day, nom nom nom.

  • ok so for everyone out there everything breaks down to sugar so do not eat ANYTHING after 8 at night and then what helps with me is i listen to music and try to desiper the lyrics and verses word by word

  • new beard.........again

  • i was having an off sleeping pattern. it took me three weeks to get back to normal

  • @OnlyF2P If you don't like it then don't watch the videos. He's badass.

  • On top of my insomnia, I started gym class. With running in gym class and lifting at home I'm starting to get my sleeping schedule together.

  • i got insomnia so i dont get to much sleep=/ schools up my ass all the time it sucks my grades suck shit like that=/

  • guess i'm special for sleeping more than.. 8 hours a day e.e

  • Taking L-tryptophan or 5 htp helps me sleep and raises my mood.

  • Ive got some love problems, cant fall asleep because of that.. i met a girl one night (didnt do anything sexual) and i seriously fell in love with her, but she prob thinks im a random dude.. I dont know what to do to stop thinking about her!

  • Thank you this video is what i needed.

  • lookin good digitilsoul!

    your video didnt show up in my sub list for some strange reason

    have a nice week!

  • that pshh thing you do is super gay.

  • @OnlyF2P Thats why you like it so much right... its alright supporting the gay community is America's #1 priority

  • @Halobolu

    Youre a stupid ignorant jackass.

    Shut the fuck up.

  • @OnlyF2P Hit a sore spot I suppose...

  • Excellent advice! Right now Dead Space 2 and DCUO are keeping me up.

    - Mike

  • Very fantastic random video!

  • Dude your awesome but lose that hat.

  • The Steelers ripping off the Jets in AFC Championship keeps me up nights. :)

  • you the man!, GO STEELERS!!!!!!!

  • GO PACK GO!!!

  • go Green Bay

  • I dont care who you are, but you do some serious hardcore heart racing workouts for 2 hours straight... your ass is falling asleep as soon as you sit down/lay down WHATEVER! LIGHTS OUT!

  • Well, im going to go to bed now. Thanks :D

  • SHMOKE SOME WEED DOOD!!

  • well i like smokin the green but sometimes the shit's too strong for bedtime, it'll make you think too much and shit... just me i think... plus not seeing the cursor is driving me nuts - anyone else have the same prob?

  • Looks like ill be going to bed after this video :D

  • reading text books gets me sleepy within five minutes

  • Great video man. I kept coughing the other night which kept me up

  • i like green... =)

  • Digitilsoul is awesome

  • Awesome video, as many people as possible should view this!

  • If you're in bed and you can't sleep then try to hold your legs up as long as you can.

    After a 10 minutes or so you wil be very sleepy.

  • Your face must have felt real cold after shaving that off lol

  • i hate sleeping

  • no i cant smoke weed, im allergic. i know how funny that sounds but if i smoke it my nose gets stuffed up and cant breath threw my nose and when i breath threw my mouth my mouth gets dry and thats uncomfortable.. but as for nightquil thats another story

  • I dount have problem with sleeping. i just cant put my self to bed

  • You look like a frickin' superhero! :O

  • sometimes you just cant sleep because there are certain situations which you just cant stop thinking about, even though you KNOW that you shoudnt do it. Weed is a great option in that situations. And oh, everyone who says weed is bad then they should shut the hell up because they really dont know a fuck about it. People who do smoke weed know something about it because those people smoke it and want to know more about it.

  • damn, i'm jealous of your beard.

  • My melatonin is SOOOO messed up its 7:00 AM right now but I get plenty of sleep, and lucky my schedule is pretty loose.

  • AH WOW BEARD! GONE! AH WOW SHOCK. SIDE-BURNS!?

  • i sleep fine but i dont like sleeping...i feel like its a waste of time and a waste of my life, i mean...u are not doing anything u are just laying down

  • haha i thought number 3 was going to be Porn "/ when you started to pronounce the P of poor :O

  • This may sound dull but seriously when you meditate. That is trying to think about absolutely nothing you sleep better and deeper then you've ever done!!

  • Man, I've been staying up all night for a few of the past days because I have so much work to do for school and I keep procrastinating. I thought of everything you said, but you said it in a way that struck me. Probably gonna get that work finished soon :)

  • good illustration on "jumping the hurdle", its true

  • I am 14 years old and I typically have 8.25 hours of sleep a night, I feel able to carry out the day and do things well, do you think thats a good amount?

  • @CharlieTeague I think your sleep level is just over the average amount.

  • babies are why i can't sleep lol

  • I appreciate this video , tips and love :D

  • what do you think about crysis 2 demo not coming out on the pc or the ps3 ?

  • thanks man, ive been having trouble with this recently, helps

  • nyquil nuf said!

  • Whenever i have trouble sleeping, i watch some digitalsoul videos

  • so I am guessing you have been rooting for the steelers?

  • You hit it right on the nail with the reason people do not get sleep. I have had trouble sleeping most of my life. On average I get six hours of sleep a night. That is if I am lucky. You cannot make up sleep ever. Once you lose it , it is gone forever. I use to drink a beer or two to go to sleep at night. True that. Thinking about sleeping does work. Great videos man. You have had some very good informational vids for a while now. Keep the good vids coming.

  • thanks digitilsoul hey what about lunesta sleep aid...

  • when you said "video games, internet, po.." i thought u were going to say porn

  • Take 5-htp. It's a precursor to serotonin if you need serotonin.

    College students that have trouble sleeping tend to use nyquil because of the dxm, but that tends to form bad habits over time and might lead to a nyquil addiction because of the dependency on Dextromethorphan. Depending on any drug to help with your life whether that be adderall, cannabis, alcohol, caffeine, etc, is not a good choice to be making.

  • wearing packers colors!

  • of course weed will help but then, when you won't be high you won't be able to sleep, now that just makes it worse

  • i have no problem sleeping but when i smoke some blueberry yum yum dam i sleep like im on another planet no lie dude

  • Ironic that he was wearing green isn't it?

  • @argorider2 no it isnt

  • lol

  • Books are just like video games to me. Even if I put them down I still think about them. Unless it's non fiction but I have no desire to read anything but stories unless it's a topic I'm interested in.

  • Dude, your facial hair is awesome!

  • i have exams so i wont be sleeping much before the end of this week

    :P

  • im 16 and i have to smoke a bole b4 i sleep is that just me :P ?

  • I agree with ya dude, this last month has been the most mentally challenging I've ever had, and i've lost a decent amount of sleep. :/

  • SHAZAM! LOL I JUST WORK OUT

  • i just wanted you to know that somehow you've covered all of the problems I've had in the last couple of years that I'd been experiencing at seemingly the right time. I'm not saying you magically solved all my problems, but you showed me a better way of looking at them. so thanks dude =]

  • @damonthemoney93 holy shit thank you for spelling dude right! damn i'm tired of seeing dood everywhere 

  • Although i dont care for football to much, every time he points to his stealers hat it pisses me off! they fking stole the super bowl from us! If you can't tell my home team is seahawks

  • The reason people are up at night is because they're not being distracted by tv, movies, video games, people. It's just you, your mind and your bed. So of course you're gonna be thinking about shit. But yea just relax and let it go.

  • holy shyit new beard!!!!

  • i like your message, i like your vids still, but i worry about my life and the lives of those i care about, alot of which is dependant on things that i do control. i get 4-6 hours of sleep a night, but i dont complain. I do it to myself, because my sleep is something i control. take care man, keep makin videos.

  • ur right when i watch this video i dont sleep for 2 days if someone belive me i just got my zigarette and coffee and im ok i dont need to much sleep i play day and night to my ps3 i know some people there think im crazy but this is my routine what i ca do cheers

  • u know what doesnt let me sleep at night my gf...

  • "Quit pushing, just let it roll"

  • I'm done with al you faggots hating on pot smokers. You are idiots.

  • @eArtrash your the idiot enjoy your lung cancer

  • @Zaviex Lol you can't even spell 'you're' and you're calling ME an idiot. Funny shit.

  • @eArtrash my phone cant sorry if you're going to nitpick over grammar then you know you've lost this argument badly just leave

  • jerk off at night..

  • any one else noticed how hot harlequin is :P

  • awesome video thx frank

  • Less than 8 hours of sleep is bad? O_o

    That's news to me.......

    Not much I can do about that considering how early I've gotta get up for school. T_T

  • @Haroids sleep earlier/schedule your time better~ However.. I was a student once, I know how hard it can be to get to bed on time! But........ try!

  • @3mmerz Thanks for the tip. ;)

  • I've got some weird sleeping patterns. Probably brought on by a combination of asperger's syndrome and slow metabolism, at times i can sleep for 16 hours straight, but at others i can't sleep at all (there's been periods where i couldn't sleep for about three days). I doubt I've slept every night in a week since I was 16 (I'm 21 now). The most annoying part is when I fall asleep in the middle of the day and wake up at night (as a example, I woke up a hour ago and it's 2:30 am).

  • I want to see you doing work out videos again Digitil. It's INSPIRING! All the best man,

  • I want to see you doing work out videos again Digitil. It's INSPIRING! All the best man, go Stillirs!

  • @eArtrash Also, when I stated drugs, I wasn't necessarily talking about weed and such. I was more thinking about sleeping pills.

    I have enough stress in my life, balancing a full-time job and university, but like DigitilSoul here I can repress them during my time to rest.

  • i kinda feel like im stonger than most people in that many days ive woken up with 1 or 2 hours of sleep and felt like i got 8. i feel like it's a state of mind if you say to yourself "hey i can be grumpy and mad all day but what good will that do me?" then you can overcome getting little sleep...at least i can.

  • What's with all the stoners saying " SHMOKE SOME WEED DOOD".

    I myself don't like smoking of any kind. I know you're all going to say "But it's good for you!"

    Well, here's my answer. If you need smoke from a plant to keep your life correct, you have an issue up there.

  • @Canaidiansurfer i wish there were more people like you that respected themselves better

  • @Zaviex Me too buddy, me too.

  • @Canaidiansurfer its medicine bro.

  • @Canaidiansurfer We aren't gonna all say that. I smoke weed but I'm not gonna make you smoke it too, just cos I think it's fun. That's why I hate religion so much.

    Don't smoke it. That's not our problem. People are just stating that it's a good way to get to sleep.

    Honestly, with the worst ailment ever caused by marijuana on its own is bronchitis alot of people would look at that and say 'Thats a shit load better than a physical addiction to pharmaceuticals, I might do this instead'

  • @BruceNJeffAreMyFlies That's a horrible argument XD

  • @BruceNJeffAreMyFlies You can't just say you hate religion. Just like that. That's what makes religious people angry at people like you who say that. Now no im not judgn u in any way. But you definately shouldnt say you hate religion. even though its what u truly think. its rude to people who do take religion seriously, which you're talking about most of the world considering religion is just a growing and growing thing worldwide.

  • @Canaidiansurfer And I don't need a plant to keep my life correct, I just enjoy the fact that it makes everything more enjoyable. Which is the point of intoxication isn't it? To enjoy it.

  • @Canaidiansurfer ..you know, marijuana IS legalized for medical use and recognized for its medicinal properties. If you think you need the chemical/synthetic drugs with horrible side effects to keep your life correct, and not trust a plant that greatly treats 150+ illnesses (including cancer) with better results than most pharmaceuticals and therapy, then maybe you're the one with an issue up there.

  • @TheSilael I Dont think hes referring to your actual health when he says keep your life correct,hes referring to being happy with life itself.hes saying that if you need to smoke weed just to be happy then theres an issue.