Added: 3 years ago
From: ButeykoDVD
Views: 32,187
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  • This is amazingly simple and effective! Thanks and God bless.

  • This helped me too. It also explains why at night when I go to sleep and I breathe slower, breathing becomes easier. But putting it into words helps because now I know there's a technique.

  • i have a more excercise induced asthma, can i use this technique while im excercising? without stopping??

  • I nearly went to A&E tonight because i was wheezing so badly and then I found this. It's working so well, I can't believe I haven't known about this technique until now (after 40 years of asthma.) The temptation to take a deep breath is hard to resist but keeping at it with gentle breaths and then holding has calmed everything down. Thank you so much.

  • thank  you, brother. it helps a lot

  • WORKING!!!!

  • Thumbs up if you heard about this from the recent NY Times article....

  • thanks for sharing this , i will try today i hope it works, i will reply as soon as it is working.

  • this is gonna help me get through boot camp

  • @cudder18 did u get throo boot camp? not being a smartass or anything... im thinking about joining the military but my asthma is holding me back....

  • @cudder18 did u get throo boot camp? not being a smartass or anything... im thinking about joining the military but my asthma is holding me back....

  • Master your breathing and you can master your life... This exercise REALLY WORKS!!! Thanks so very much.

  • This works incredibly.

    Anyone with asthma you have to try this.

    I was very skeptical on how this could work.

    But I can do this technique and limit the amount of times I need to use my advair.

  • this is a good technique. Works great for hyper ventiltion in non asthmatics too.

  • Thank you! I have Patrick McKeown's book, but its so much easier to hear/see someone demonstrate what you have to do.

    I used to have to take Advair every night just to be able to sleep and following Buteyko principles has really helped me ween off medications.

  • thanks it really helped me i had an really bad asma attack i had to stay in the hospital for 10 days!

  • it works!!!!

  • Great - It works! Thanks.

  • thanks this helped my breathing

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