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  • Shall i use my foam roller before or after stretching?

    Treckorz 4 months ago

  • The massage section of your DVD is the least one I watched... I think I'll have to change that :-/ Thanks Paul.

    Dh4m13l 5 months ago

  • do you have any tips for the Achilles tendon tendonitis?

    Primov86 5 months ago

  • I can't hear any thing , can u put a subtitle please ? this video is very important 

    MrFlyingKicker 5 months ago

  • That's all good and all, but now how do u massage? I have the behind the knee pain from time to time from stretching.

    NinersGuy04 6 months ago

  • What about age factor of stretching?

    hotpopcorncake 6 months ago

  • I liked the part when he said, if your not allowed to do the strech you got a problem LOL

    nathatkd 6 months ago

  • All of this Is spot on and so under appreciated as a source of injury and as a barrier towards reaching your flexibility goals. Good Video.

    TheLoneWolfShepherd 6 months ago

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