Park workout

[TheArtistJesse]

No lower body excersizes guys?

[bdaulerio7]

Song name?

[batulahan]

Oh hello! Have you thought about intellectus 424 diet (search on google)? Ive heard some great things about it and my buddy lost tons of weight with it.

[CT2507]

looks like a scene from some jail.

stop spreading those agressive vibes on playgrounds ment for kids!!

why do u guys run around with shirts off. hungry for attention?!

the selflove and vanity of this age is disgusting.

[m3gadinum8]

@CT2507 dont hate.. motivate

[CT2507]

@m3gadinum8 oh yea.. lets start motivating these gangster wannabees with their gangster rap, jail type workout and all done on playgrounds intended for kids?! whats there to motivate!? and to do what exaclty?

first they have to get off the damn playgrounds. stop flashing their stupid bodies, and start using their heads.

do u think parents feel safe sending their kids to the playgrounds with dopedealer look a likes hanging around?!

stupid american culture!

[m3gadinum8]

@CT2507 ok first.. yes the topless part is unnecessary.. and about the playground.. do you see any kids playing at the playground in the video? no? they are working out during a time where there are no kids using it.. i myself do park workout.. when there are kids trying to play i will let them play and wait till they go some other place and ill continue my workout.. i like doing park workout because its free and its fun! dont be a hater.. we are trying to live a healthy lifestyle + save money

[CT2507]

@m3gadinum8 there are no kids because those few that might have gone to the playground dont feel safe. or their parents dont want to send them when baldheaded tatoed grownup men are flashing their muscles around!

keep away from the playgrounds and u'll see kids start comming again.

well, if u do park workout atleast keep your damn shirt on... we have so much of this crap on tv. no one wants to go outside to enjoy nature and fresh air and have to look at even more muscleheads!

[m3gadinum8]

@CT2507 yeah the topless is unnecessary i agree with you..

[CT2507]

@m3gadinum8 thanks... lets at least get our priorities straight, and then we can think about how and what to motivate. id rather motivate if i can. but sometimes u gotta get the crap ideas out of peoples heads first.

there are other ways to keep fit and save money. start learning Tai-Chi and do it outside in the parks. it does wonders for your health, and makes u damn strong.

[rudnickibik]

this video is shit

[Shtrimpu]

0:35 damn

i never see this before

RESPECT

[rudnickibik]

@Shtrimpu are you crazy

[Shtrimpu]

@rudnickibik  you didn't feel the irony

[rudnickibik]

@Shtrimpu ok, i am sorry

[CodesofConducts]

check out my park workout on my profile guys, it's awesome

[missamerika97]

Nicccce! How many reps are you doing for each exercise?

[khawarezmi]

if i performed intense body weight workouts could i have six packs and lose fat ??

[MrBeyondBlisters]

Was that John Cena?? LOL

[ivoandsumi]

can you guys tell me how much time it took you to look like you do cuz I've been lifitng weights and I look prety much the same I just wanna know wich way is faster and healthier

[artery44]

@ivoandsumi this way will mkae u more ripped and give u abs and stuff.. cause ur lifting ur own body weight and utilising much more muscles at one time... however these r much much harder than weights

[hork13]

@ivoandsumi it's all about how you eat/dieting. look up timbahwolf on youtube, he's ripped to hell and doesn't do much cardio

[kenyahshadup]

2:02 wow. im going to try that. very creative man.

[001jbear]

I knew it had to be Rudy when I saw those tattoos.

[egarrulo]

You should not straighten your arms fully during pull ups. And a full range of motion during push ups would be more beneficial. Other than that, nice video. Keep up with the good work.

[0justcause]

lol i'd be pissed if these guys were at the park while my kid wanted to use the monkey bar/rings/triangles or whatever those shits are

[egarrulo]

@0justcause Of course, kids take precedence. I work out at the park too, but I choose hours when there are not kids around, and in any case, I give up when there are anyway.

[0justcause]

@egarrulo well that's good

[missmissi3]

Great stuff!



[MaXiMiLiAnGaNsEr]

whats that song called ? :)

[LaBorikua1058]

Don't hate, appreciate. Ja!

[99598844]

what song is that??

[LockeDerKanak]

you have nopower

[CrossfitRJG]

Great Video man, all about that body weight fitness!!!

[guitarguy316]

Its cool to watch someone doing these types of movements that acually looks like their strugglin a bit! Most guys you see make it look to easy. Im just starting to try to incorporate this into my workout so, I just want to have get a good routine down that I can actually do in my basement! Im gettin there, thanks for all the inspiration!

[CeeEmmz]

you guys motivate me more with playground workouts :)

awsome videos and awsome workouts... cant wait to get ripped like u guys :)

btw bro just a question whats the best supplements for this?

is whey isolate enough?

[matthias8505]

look on ''Strong Man In Park'' thats some crazy shit

[BigMikePT]

UK STYLE :-) youtube.com/watch?v=td4tRul_u5­w

[freemage22]

I love it when dumbasses that have never been recon marines critique Rudy's pushup technique. Prehaps these pussies should shut the fuck up and go join the marines before they talk shit on the internet?

[milesrulezz]

whats that song?????

[milesrulezz]

whats that song?

[SpencerSwanson]

Do your pushups slower, in a more controlled motion.

Keep your head up, looking forward too.

[SomeGreenTea]

@SpencerSwanson Shut the fuck up dumbass, you know nothing about push ups and nothing about fitness...retard

[SpencerSwanson]

@SomeGreenTea

I was just giving some advice, if you're not going to take it, then by all means, continue doing your weak ass workout. Push ups are fucking elementary, learn them.

[DevilDog12409]

like the song keep up the hard work my dude

[FuriousMove]

Don't hate, motivate! Nice. All respect to you for being out there and doing it and throwing out a vid for us. I get motivated from seeing others train. Keep doing videos

[freemage22]

All of the haters should STFU and go enlist, fucking trash talking pussies. Rudy and Sal are the shit! Keep up the good work guys.

[outofthedumps]

OORAH RUDY! Fucking Motivator! Used to bodybuild a lot but now i am seeing results from doing park workouts!

[1080famous]

whats up with these park workouts? get a gym membership you fags

[spot603]

@1080famous Fuck you! Do u know who this is?!? This is Rudy Reyes he's a BEAST. Gyms just hold him back!

[1080famous]

@spot603 yeah hes in good shape i just dont get it

[spot603]

@1080famous He's was a Recon Marine

[crazyhiho]

@1080famous i go to the gym all the time and these park work outs are great for upper body and cardio... dont knock til you try it.

[1080famous]

@SomeGreenTea are you dumb? im 198 pounds and do mma, i was a highschool wrestler, im sure someone like you couldnt touch me..

[SomeGreenTea]

@1080famous Why would I want to touch you?? I'm not a fag like you. Also, you don't do mma and you are 198lbs. of pure FAT, and wrestling is for faggs. You don't know fitness.

[1080famous]

@SomeGreenTea yes i do. kick boxing, bjj, judo, boxing, muay thai, and a lifter

[SomeGreenTea]

@1080famous no you don't and if you did, it's irrelevant. I will kick your ass, as will both the dudes in this vid.

[1080famous]

@SomeGreenTea bring it

[tasatasat]

Jumping the fence exercise looks like you're training to run from the cops. lol. Just kidding, really inspiring. 

[SteveBanke]

The dude with the beanie's body language screams Force Recon.

[BRiGADE101009]

/BRiGADE101009?feature=mhum please go here

[cyn33667]

with the push ups. you should go down further. your not really hitting much with those half ass push ups.

[0killermike0]

@cyn33667

Don't hate! Motivate!

[bullydogbean]

Might not be huge but they are in shape for performance. More muscle, the more oxygen it takes to power them.  The more weight, the slower, lower dexterity and just plain "pain in the butt" it is. For operations, it makes more sence.

[daboypoet]

id fucken own you all true story.........lol weak as fuck

[BarskeTuffen]

@daboypoet oh gz on being big and such.. retard

[tasatasat]

@daboypoet

Let's see your video.

[daboypoet]

@tasatasat go see it its in my videos and that videos old i got alot leaner and stronger

[chrisevilmonkey]

what does the exercise 2:07 train? , ur tri?

[BarskeTuffen]

@chrisevilmonkey yeah , its for triceps. and it's very good

[jinac80]

closet homos

[lifetaker46]

@jinac80 dont hate. MOTIVATE!

[allah12311]

1:27 is a great exercise me friend is a Mexican him and his family always do that workout

[thatwasbuttery]

@allah12311 hahaha

[david050196]

@allah12311 omg hahahah that made me laugh broo!!! haha

[hundredramm]

@allah12311 shut the fuck up you little shit camel jockey.

[rambomoore9999]

these cats aint big

[lifetaker46]

@rambomoore9999 these cats can fuck you up..well, atleast rudy can..bitch!

[area51er6]

@rambomoore9999 these "cats" could probably beat the shit out of bigger dudes cause they have cardio, they're also Iraq war vets

[SteveBanke]

@rambomoore9999 Despite what you may think, 'big' doesn't actually mean everything. Muscular endurance is much more important that being able to lift 30000000000 pounds once.

[janstark]

Awesome motivation guys, these videos, started using a few of these moves myself. Plus it's good to see you two working hard, because it makes me get my ass out of the house and try to match the effort and I'm already seeing the results.

Can't say thanks enough!

[EPLchelseafc]

Good stuff guys...you should check out CrossFit. They use alot of the same varied movements and exercises like you guys were doing.

[kashpc]

I will do some of the exercises you are doing in the video. I think they will help me with my karate.

[anteracmacash]

★★★★★ - 5 stars + favorites for the music and the video...both of you make some realy great videos...just Sal, the next time make sure that Rudy puts his shirt on...there can be children playing on that playground  :D:D

[freemage22]

awesome video man!

[NEXUS1A]

very cool video except the music

[dgthebeachboy]

@NEXUS1A lol beach boy all day!

[gangstersinc]

Great work out! Inspiration to go out right now and start my day off with some good training. Thanks!

[AdamCursedUsFirst]

Good as always, Sal.