LOVE the music. WARM-UP is paramount, not just to prepare for the game but also to get the upper edge over your opposition. Lots of open and close gate but not much else :(
1st drill is pointless because players are doing more standing still than anything else, same with the 3rd, same with the double ended passing relay, apart from that, some good mobility and dynamic stretching exercises used
Brilliant good work! coaches and girls! nice music 2 lol
ALBACELTS 9 months ago
MAKATI FC!
Philii2313 9 months ago
great music i love it
OllieWillVille 10 months ago
great music
OllieWillVille 10 months ago
haha, i love the music, mario<3333
MegaDontforgetthis 1 year ago
nice music
MrKOuradompifteko 1 year ago
lol nice music
MrKOuradompifteko 1 year ago
LOL nice music
MrKOuradompifteko 1 year ago
this is before the alaska cup, right ?
makati fc is so cool.
AUDERii17 2 years ago
LOVE the music. WARM-UP is paramount, not just to prepare for the game but also to get the upper edge over your opposition. Lots of open and close gate but not much else :(
tagmannz 2 years ago
1st drill is pointless because players are doing more standing still than anything else, same with the 3rd, same with the double ended passing relay, apart from that, some good mobility and dynamic stretching exercises used
shent20 2 years ago
Thanks, i used this for teaching my primary schools =)
th3wiseone 3 years ago 2