but his form is all wrong. you could actually hurt your shoulders doing it the way he is. Your chest should hit the bar, NOT the behind your neck. this will injure your shoulder girlde!
actually what hes doing are called christ ups. they work the muscles in your shoulders and back aswell as your arms and by him bobbing his legs he is doing his abs too.
i see you arguing here. muscular growth doesn't depend if we are white or black. there are some things that matter just a little: metabolism and body type(ectomorphic,mesomorphic,endomorphic). but to be honest , this is not such important either. regardless of your body type, you do exactly the same thing to gain mass.
@blahman123x who gives a damn! and i mean that in the sincerest way, hey your probably right man but if all you think is a type of genetics is the key your wrong in that sense. anyone can gain muscle, just takes sacrifice, pain and a no quit attitude. Ive started training and let me tell ya im a skinny bloke and ive quit drinking ,alcohol, fatty foods to concentrate on working out and im putting on lean muscle. hard work beats talent when talent doesnt work hard
nop, will smith loves himself so much that pretty much every movie he stars in has got a scene where he works out or shows his body, which i dont blame him for, i love the guy
That's just a "trick" so that non active people think he rocks @ pull ups. Reminds me of my first one arm push ups which were not really in correct form and every one thought i was incredibly strong...
wtf y u dissin him this guy has got the perfect figure any more jus looks overbuilt and stupid, the workout he can do must better than any1 elses if his figure is that good
he's doing them half way because full pullups take up more time and film to do. this is a movie about infected people, not will smith working out all day.
yeah. i read that he lost some weight for this movie. i don't know if they meant muscle weight or fat weight. it could be both because his muscles look smaller, but he looks more ripped than he did in i robot.
Will Smith dropped twenty pounds for the film. He was about 205 to 210 pounds for some years. So, after losing weight this time, he is about 185 to 190 pounds.
i bet when he went home to jada and they saw this she prob said "why u always gotta have a no shirt scene? hmm??..tryna impress girls huh!?" lmao nah idk thats something a wife would say lol
lol he uses his legs to gather momentum , and hardly even went down less than half way , Those were not good pullups , and running on a treadmill is for fat pregnant women , This isnt the training he used to get inot that shpae i bet my house
Wow, you are a complete dumbass. I run inside on my treadmill and I run marthons and go outside and run for hours. Treadmill is generally easier on your legs than outside running, and to me gives the same results in my workout. Not to mention the treadmill forces you to keep going which is always nice. Also, for his pullups you do know theres more than one type of pullup, right? Damn people.
Yea--14 in the clip. None of us know what his real workout routine is. He's not playing an athelete, he's playing a scientist. Obviously the scene was not meant to show off any athletic/bodybuilding skills. It's meant to show the character being as prepared as he could be to fight the vampires (or whatever they are).
Glad I'm not the the only one that enjoyed that scene, Smith runs so fluidly(if that's the right world) very light. I wish I was that fit, I guess if I had been put in the same situation, with nothing much to do, I'd get into a decent shape.
Everybody Boycott any movie made from Will Smith because Will Smith is a NAZI and he proved it when he told a Scottish newspaper that Hitler was good. Will Smith is an ignorant bigot.
he really looks like oscar now
jaylow593 2 weeks ago
I love looking at the differences from fresh prince, to this.
7tdoggy 2 months ago
UUUUUUUUUUF, thats what i call TRAINING ! damn will .. keep going like that lool!
kjuhaful 4 months ago
one third of the training is sleep, right? I can do that:)
MorrisMaz 6 months ago
I would've totally blown my knee out when I landed from the pull-ups...but man...I want a house just like his one day...I love that house
StrengthAFI 10 months ago
hes not doing it propperly.
omilio 1 year ago
@omilio
he is actually working out his abs too.
but his form is all wrong. you could actually hurt your shoulders doing it the way he is. Your chest should hit the bar, NOT the behind your neck. this will injure your shoulder girlde!
MikeTysonEatsKids 1 year ago
@MikeTysonEatsKids
actually what hes doing are called christ ups. they work the muscles in your shoulders and back aswell as your arms and by him bobbing his legs he is doing his abs too.
kiddreamer 1 year ago
po-po-po-po-po-po-po POWER!!
alerxcis 1 year ago
The dog on the treadmill always gets me.
Ciscommander 1 year ago 2
that dog is so cute
abredell 1 year ago
fuckkkeen beasssttt
beavisv3 1 year ago
i see you arguing here. muscular growth doesn't depend if we are white or black. there are some things that matter just a little: metabolism and body type(ectomorphic,mesomorphic,endomorphic). but to be honest , this is not such important either. regardless of your body type, you do exactly the same thing to gain mass.
Disasterpiece03 1 year ago 3
@Disasterpiece03 Good words man..
MotivatedFitness1 1 year ago
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@Davegibbo90 white dudes dont have to do more, colour of a mans skin dont change a thing, it depends on the mind set of the man
brreeaatt183 1 year ago
white dude dont have to do more, colour dont change a thing, it depends on the mind set of the man
brreeaatt183 1 year ago 2
@brreeaatt183
no. subsaharan africans have better muscular genetics. go look it up.
blahman123x 1 year ago
@blahman123x who gives a damn! and i mean that in the sincerest way, hey your probably right man but if all you think is a type of genetics is the key your wrong in that sense. anyone can gain muscle, just takes sacrifice, pain and a no quit attitude. Ive started training and let me tell ya im a skinny bloke and ive quit drinking ,alcohol, fatty foods to concentrate on working out and im putting on lean muscle. hard work beats talent when talent doesnt work hard
have a good 1 bro
brreeaatt183 1 year ago 3
dogs are so cute
abredell 1 year ago
c'mon smith those aren't good formed pull ups go all the way down then bring your self up
zamorachristian1 1 year ago 3
I love how he worked out this much and still got his ass kicked in the movie
SeNs3NoEviL 1 year ago
the end is shit funny
jolatyppi 1 year ago
Will Smith is a legend....
alldancja 1 year ago
see, what i don't understand is how can he get power to run the treadmill if every1 on the earth is gone?
bigbrown4114493 2 years ago 5
Its actually Irobot if i remember correctly
iuo909 2 years ago
nop, will smith loves himself so much that pretty much every movie he stars in has got a scene where he works out or shows his body, which i dont blame him for, i love the guy
mikson 2 years ago
no, its from iam a legend
dellabona69 2 years ago
hes a scientist
pyxiefrog124 2 years ago
current generators?
0BlackLeaf0 1 year ago
rule number 1 in running from zombies is cardio
aznrice228 2 years ago 8
if you're black and do these thats all you'll ever need to become buff as hell
yasinpatel12345 2 years ago 45
@yasinpatel12345 If you're Black (or any other race, for that matter) and do these WITH A FULL RANGE OF MOTION, you will get big and ripped:)
rmsolympic1 6 months ago
@yasinpatel12345 LOL....yessir i do this and a lil bit of other stuff and I'm good
mlwill12 2 months ago
Terrible range of motion and doing them behind the head puts too much stress on the shoulders. Fail.
muerteverde 2 years ago
You're just mad because you can't do them.
filthyj24 2 years ago 7
@filthyj24
Hahaha!
adamsjay212 2 years ago
ha ha love the dog
gerardross2k9 2 years ago 4
what sort of dog is that? in the movie? does anyone know what that breed is called? :O
RyanxTang 2 years ago
it´s called a german shepard
mrm95 2 years ago 3
I believe it's a german shepherd
BTTFMovie 2 years ago 3
he is so sexy man
Day26isthebest09 2 years ago 3
will smith is a legend!! pull ups are hard, but rear head pull ups are harder!!
cavemanLewis 2 years ago 3
will smith is ripped but his pull ups are wack :/ at least he has an awesome running pace- he looks like a marine going at it on that treadmill.
XIPM3 2 years ago
cool SPENCERTACTICAL COM
reaper1521 2 years ago
Will smith is the best actor ever, and i also like the dog runing on the treadmill, lol
ratking64sk8tebaordr 2 years ago 31
fooshfoosh i tell you what kid your not wrong there fella.
sabiq1000 2 years ago
That's just a "trick" so that non active people think he rocks @ pull ups. Reminds me of my first one arm push ups which were not really in correct form and every one thought i was incredibly strong...
kevbadder 2 years ago
wtf y u dissin him this guy has got the perfect figure any more jus looks overbuilt and stupid, the workout he can do must better than any1 elses if his figure is that good
ps i am not gay ;)
sabiq1000 2 years ago
The range of motion is not perfect at all, and didn't you see he was using his legs to help him do this?
kevbadder 2 years ago 2
suppose ur right but its still putting resistance on the muscle and working on them.
sabiq1000 2 years ago
This comment has received too many negative votes show
oh yh nd hes not building muscle hes toning
sabiq1000 2 years ago
let's just all agree that he's ripped. lol
fooshfoosh 2 years ago 5
Geez its a scene from a movie, not a workout tutourial. I'm pretty shure he knows what he doing in the gym or else he would't be that fit.
RadenMan 2 years ago 4
how the fuck is this masn comment getting thumbs down. You truly are pathetic silly little boys
primalenergy 2 years ago
Exactly! >:O
LuciferonYT 2 years ago
he's doing them half way because full pullups take up more time and film to do. this is a movie about infected people, not will smith working out all day.
BTTFMovie 2 years ago 3
Exactly!
LuciferonYT 2 years ago
ROFL you killed it man :D
justDVL 2 years ago
ooooohhhh one arm pushups!!
You truly are a wanker
primalenergy 2 years ago
interesting ... and how much time he will be able to run at such speed? )))
kokcodeni 2 years ago 3
wow.. look how scrawny will was in fesh prince and look at him now
BrettIsCool1 3 years ago
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scrawny now too lol
muffemod 3 years ago
bueee quiero ser ese perrooooooo
larosarina 3 years ago
Will Smith is LEGEND! He is my idol!
MarkieSparkie2008 3 years ago 2
damnnnnnnnnn will...I some of that, got me all wet n shit.
fizzwify 3 years ago
Classic movie... But ayy, whats really good ma?
GuapOnDeck 3 years ago
lolz...you trying to get @ me?
fizzwify 3 years ago
yeah baby, check your inbox...
GuapOnDeck 3 years ago
haha sam doing it too.
deadine162 3 years ago
omg he is soooooooooooo fine!!!!!
awaywithebutterflies 3 years ago 2
mmmm haha, this is one of my favourite parts of the movie! lol
Corleonexo 3 years ago
is it jus me or does he look smaller in this then as he did in I Robot?
LilTwistaX 3 years ago 3
yeah. i read that he lost some weight for this movie. i don't know if they meant muscle weight or fat weight. it could be both because his muscles look smaller, but he looks more ripped than he did in i robot.
prepper04 3 years ago
Will Smith dropped twenty pounds for the film. He was about 205 to 210 pounds for some years. So, after losing weight this time, he is about 185 to 190 pounds.
justDVL 2 years ago
thats it Im going to go do some pullups now lol
Jim5525 3 years ago
behind the neck pullups are bad for your shoulders
midgetxslayerxd2 3 years ago 10
You hear about actors all the time takeing roids to look a part for a movie.
shampoo02 3 years ago
dogs awesome
oXtreme1995o 3 years ago
sure you do lol :)
oXtreme1995o 3 years ago
lol... not the way to do pull-ups but then every exercise that gives you a burn is a good one...
SSDDZOSO 3 years ago
i bet when he went home to jada and they saw this she prob said "why u always gotta have a no shirt scene? hmm??..tryna impress girls huh!?" lmao nah idk thats something a wife would say lol
LilTwistaX 3 years ago
pmsl at da dog on the treadmill
username348 3 years ago 2
he didnt even extend his arms down on the pullups, those werent real
bigal5193 3 years ago
probably doing some ab work
jdude05 3 years ago
Um, he was working out his shoulders there....Theres more than one type of pullup and chin up you know.
TheyCallMeThumbs 3 years ago 3
fukin hell i wud love to be that shape
crouchtrac 3 years ago 4
i am legand xD
cameron121234 3 years ago 2
He needs to come over to my house to ride my ellipticals...
;D
lolliepopx 3 years ago
ur probably gonna put a thumbs down on this but he sounded like he was havn sex but watv lol
i wanna see this movie
koflo22947 3 years ago 3
one thing i have to say is....he was doing more than just pullups to get that dam big
circask8er8712 3 years ago 4
You'd be surprised how much muscle mass you can get just from different types of pull ups, chin ups, push ups, crunches, etc.
TheyCallMeThumbs 3 years ago 3
buffman
crockett888 3 years ago
lol he uses his legs to gather momentum , and hardly even went down less than half way , Those were not good pullups , and running on a treadmill is for fat pregnant women , This isnt the training he used to get inot that shpae i bet my house
Jacobhoward56 3 years ago
Wow, you are a complete dumbass. I run inside on my treadmill and I run marthons and go outside and run for hours. Treadmill is generally easier on your legs than outside running, and to me gives the same results in my workout. Not to mention the treadmill forces you to keep going which is always nice. Also, for his pullups you do know theres more than one type of pullup, right? Damn people.
TheyCallMeThumbs 3 years ago 3
thank you these people just dont get that
Day26isthebest09 2 years ago
This comment has received too many negative votes show
probably he used steroids
panterablu 3 years ago
14 reps.. is what he did.. really amazing
ragnorak642 3 years ago
Yea--14 in the clip. None of us know what his real workout routine is. He's not playing an athelete, he's playing a scientist. Obviously the scene was not meant to show off any athletic/bodybuilding skills. It's meant to show the character being as prepared as he could be to fight the vampires (or whatever they are).
empear01 3 years ago
Damn Damn He is Sooo Fine!!!..oh god
IamWitch23 3 years ago
damn. he is fiiiine
7930783 3 years ago
His dog is so sweet.
azinnn 3 years ago
il fisico che io vorrei è questo..ditemi come devo fareeeeeeeeeee!!
grooveshaker 3 years ago
Glad I'm not the the only one that enjoyed that scene, Smith runs so fluidly(if that's the right world) very light. I wish I was that fit, I guess if I had been put in the same situation, with nothing much to do, I'd get into a decent shape.
ThatEvilGuy 4 years ago
Allright, he's hot.
Everwen45 4 years ago
il mio dorsale è più bello!!!! :)
riello1 4 years ago
damn what a body
ParisHilton1982 4 years ago
give me 5months or less
noxzn 4 years ago 2
This has been flagged as spam show
Everybody Boycott any movie made from Will Smith because Will Smith is a NAZI and he proved it when he told a Scottish newspaper that Hitler was good. Will Smith is an ignorant bigot.
AlexJonesRules 4 years ago
man i will FUCK you up.
suck my dick
tomcat182 4 years ago
fuck the media
NinjisX 4 years ago
y would u say that
ZeinabAassi 3 years ago
He said that there is good in every person dummass
THET2236 4 years ago