yeah i did these and my lower back was way to arched inward should be arched out and now my lower back kills wont make that mistake again
GSPRockNRoll 3 months ago
Plyo Power is a trademarked name and what they are doing is NOT Plyo Power.
ThePlyoPower 11 months ago
@ThePlyoPower Jon Hinds has invented both training devices that he is pitching, the Power Wheel and the Pull Up Revolution, and he did not say anything about Plyo Power
malaktus 8 months ago
yeah i did these and my lower back was way to arched inward should be arched out and now my lower back kills wont make that mistake again
GSPRockNRoll 3 months ago
Plyo Power is a trademarked name and what they are doing is NOT Plyo Power.
ThePlyoPower 11 months ago
@ThePlyoPower Jon Hinds has invented both training devices that he is pitching, the Power Wheel and the Pull Up Revolution, and he did not say anything about Plyo Power
malaktus 8 months ago