Proper Push-up Technique / Form and Variations

[Luka1180]

Cool vid man, I suck at push-up. But Ryan, your video inspired me to train to become better.

[Rianortherner]

Well, I was right about the form. But the breathing tip helps.

[lmpoar]

FINALLY! I've been searching You Tube for a video that explains the various techniques and the benefits of them. Thank you!