Day 9 - Lemon Juice Benefits Enough To Replace Water?

[lovelyalexis82]

hi there. I am juicing now and now im on my 5th day. Your Video is very helpfully. Do you have a recipe w/ different vegetable combination? It would help me out very much. Thank You.

[MikeDee6968]

Wanted to ask you how many ounces of juice are you drinking and how long does it last in the refrigerator?

[overwhelmingtraffic]

@MikeDee6968 I had around 16-20 oz 3 times per day (around 500-600mls). I made it fresh each time as I work from home. Generally fresh is best but if you have an airtight container it will be fine to take to work, etc. Hope this helps!

[MikeDee6968]

Thanks so much for your videos!

[langebrenda]

you are helping me! :)

[overwhelmingtraffic]

@langebrenda Glad it has helped you!

[MrNigerianSwagg]

your videos are great im actually a bit of a health nut and you are informing me on thing i didnt know with your long informational video. Thank You...AND PLEASE DON'T STOP ME AS WELL AS THE YOUTUBERS WATCHING YOUR VIDEOS ARE ROUTING FOR YOU DON'T STOP!!!!

[overwhelmingtraffic]

@MrNigerianSwagg Thanks so much for your support and your kind words, very much appreciated! Yes I am planning to go the full 56 days!!

[mGaUuRiL]

Congrats on the exercise as well!

I have that negative feeling too right before I make some juice then I'm happy again. I work part time in a restaurant and yesterday was my first day working since my fast and it was pretty great.. had a moment of weakness but got through it. You are an inspiration and motivation for me and others starting a new life style. I look forward to your vids every day. What are your favorite juices so far?

[overwhelmingtraffic]

@mGaUuRiL Thanks for your comment and kind words. Sounds like you know exactly what I mean about feeling negative then. Wow the part time work in a restaurant would be challenging, congratulations for making it through. Sounds like you are doing well, so keep it up :) I have apple, watermelon, pineapple, pear, and strawberry in the morning which I find very nice indeed!

[transitionalphase]

@overwhelmingtraffic Wow! Your morning juice sounds absolutely delicious. YUM! :)

[overwhelmingtraffic]

@transitionalphase Yep it certainly is !

[FindtheCenter]

Tim,

Yes, I am watching your videos, and I have just started a juice fast. I am aiming for 30 days, then a break, and back for another 30 days.

I have done this before and listening to you reminds me of the same experiences I had on the journey. Your videos are, and will be helpful to many. The "Fat, Sick and Nearly Dead" movie phenomenon is beginning and your videos will be helpful for people who want to know what to expect.

Rick in Oregon, USA

[overwhelmingtraffic]

@FindtheCenter Thanks Rick, appreciate you taking the time to leave a comment. Sounds like my experiences are similar to the ones you have had ? I can tell you getting feedback (good or bad) is going to help me continue this and get ride of this excess wait forever. Good luck with your fast, the 30 days on then 30 days off is a good idea, please let me know how you go with it. Feel free to post an update each day !