Cracking my neck and my back.

[BurdzFTW]

makes me wanna crack my neck.

[BurdzFTW]

random?

[thepowerofIandI]

@BurdzFTW Very.

[DepthWave]

It's messed up, I can crack basically every joint in my body multiple times every couple minutes, plus I can crack my ears

[NevNev222]

im like addicted to doing this ...its a bytch!! yeah i was woundering if it gave u artheritis but its never been proven! and i cant stop! in the morning cracking my neck is the first thing i do. shit ..

[BlackWingTiger1]

hey ican do that too

[TheWarCandy]

my friends say i can get arthritis by doing this when i grow old.

[thepowerofIandI]

@TheWarCandy

You might get it if you twist yourself painfully when you crack stuff. I only twist to a comfortable spot and that's that.

[Streaky1986]

back

hips

knuckles

toes

neck

shoulders

[addicted2tennis92]

I can crack some knuckles, my fingers/part of the hand, knees, ankles, elbows, knees, toes (small crack) and my neck just started to be able to crack recently, and within the past week my shoulder has gained the ability to be cracked.

So not good :(

[AMkoreann]

i can crack: back hips knuckles nose o.o really but only a littttttle crack wrists elbows toes neck ankles shoulders knees

[Outrage2444]

you look like the grudge

[pingoo1023]

i can crack my

neck

back

elbow

wrist

ankles

knuckles

SHOULDERS

toes

[Bebe313ily]

EVERYONE CAN!

[xbruinsx30]

ive been wondering that too! ive always been looking toward asking the doctor if it is actaully bad for you but i never really got the offical chance too. im sure the feeling is mutual with various other people, but who knows !? :D

[thepowerofIandI]

basically it's just spinal adjustments on yourself. all you're doing is opening up the little pockets in your spine and releasing the built pressure of gasses and making your spinal column straight again. it's only bad for you if you twist yourself way farther than what is good for you. basically, don't twist until it hurts, that's bad. :D

[NevNev222]

@xbruinsx30 ya shit

[tinktinktinker]

ahahaa i love how were all stting here shareing what we can pop:) mine is: knees, neck back fingers wrist elbows thumbs upper part of my fingers ankles lower back and upper back:)

[taioroman]

would you do a video?

[zScottzz]

I always crack my

neck

back

hips

knuckles

thumbs

fingers

knee caps

ankles

toes

[randumguy33]

i can crack my whole vertebral column, all of my fingers and thumbs, wrists, knees, ankles, toes, hip, and jaw.

[xbruinsx30]

i can crack my.. neck fingers toes hips wrists knees elbows shoulders chest upper back lower back ribs nose & jaw! (:

[taioroman]

Would you do a video?

[xbruinsx30]

probably; broke the webcam though ):

ill have to get a new one.

[Sxecarmen]

Oh yeah and my knee caps!

[Sxecarmen]

I can crack my Leg Toes Fingers Tail bone Lower Back Upper back Wrist Elbows Neck Hips Ankles Jaw

[XlxBlondiexlX]

i crack my... toes ankles knees hips lower back upper back shoulders neck fingers wrist after years of doing it, it catches up to you. ARTHRITIS!!

[Daditgamer]

For me it's

Fingers

Neck

Back

Ankles

Wrists

Chest

and Sholders

[yourfashaandmasha]

I can do it about 5-10 times a day and i can crack

fingers

hip

elbos (sometimes)

Ankles

neck

back (all the time!)

[ZZBratti]

i can do that too^^ but just once or twice a day

[KkF00]

Holy crap

[justinlee911]

i went to a ciropractor and i asked is cracking your bones bad for you and he said no its just gass popping out something like that. but how good does it feel like when you just wake up and your neck or back is stiff and you just pop it. its fucking sic. hahahah :P

[sugizo88]

wow that's really loud..

I heard that the sound comes from the nitrogen bubbles in your muscle joints that pops out when you crack your neck... is that true?

[thepowerofIandI]

'tis what i've heard too.

[aichalasfar]

yes but is it good for you? I've been cracking my back exactly like that for a while and my back always feels stiff. I'm trying to stop but I dont know how because the urge to do it is too strong!

[thepowerofIandI]

i heard it isn't supposed to be bad for you unless it really hurts when you do it. i heard it's only supposed to be nitrogen bubbles that you pop which come together between your bones. i've never felt any back or neck problems once in my life. i doubt it'll harm you. :P.

[Lidelo]

True. I've been doing it for years, and some time ago I was able to stop doing it for 2 months or so. The thing is, that your body can get addicted to these bubbles that are being released. Especially when I get frustrated, I automatically crack my fingers, neck and back. Now, I crack my joints 10 times a day but I feel no pain whatsoever.

[thepowerofIandI]

yeah, i don't think it's bad for you. i've been doing it since i was 6, and i'm 18 now. :P i've had no back problems whatsoever my whole life. if it starts to hurt when i crack though, i stop for about a week. then if it keeps hurting then i quit doing it for a while, maybe a month or so. i do it around 10 times a day too. it feels great. :D

[Anubisxian]

The popping is a phenomena known as cavitation, when you have dissolved gas (nitrogen) in a liquid (synovial joint fluid) and you create a low-pressure environment, usually by bending a joint past its normal range of motion.

Just like when you open a soda bottle - the low atmospheric pressure allows the CO2 to come out of solution.

[robenkk]

that was one of the best intros ever. a quick smile, and one with the show :P. lovely! and yar, cracking feels gooood.

[50Fahad]

thats nasty

[hymnsinger5]

I wish I could crack my back like that. How'd you do that?

[thepowerofIandI]

been doin it since i was 6. just keep twisting it around like i did in the video, youd eventually be able to squeeze out like two or three soon, then just keep doing it. feels REALLY good... xD.