Working Your Core: How to Do Leg Lifts - Health & Fitness - ModernMom

[XxcintoriousxX]

"Pffft yeah this is easy"

Next day

"Jess are you getting out of bed or what?"

"DON'T TOUCH ME."

Was sooo stiff e.e i'm so unfit...

[rminitials]

Pshhhhya alright. I workout out quite a bit but these girls totally kick my ass at doing leg lifts..... SMFH

[kevjaykay]

"Let's go let's make it a little harder." I believe that's what she said.

[MoreLikeCappuccino]

Im hotter!!

[MrXaxamans]

leg lift's are easy. 50 is not a prob, slow one's too,

[Rmzizou]

what a hot milf

[SPURS4LYF125]

why does this hurt my legs more?

[ilovemikedirnt578]

@SPURS4LYF125 It'll probably hurt at first because you're muscles aren't used to it.

[SPURS4LYF125]

@ilovemikedirnt578 thanks :D just wandering coz my abs are generally strong but i dont feel it in them at all :)

[BOOPALOPPA]

oh my god they make it look so easy

[MrXaxamans]

@BOOPALOPPA it is =)

[BabyyBrookie]

im pretty sure shes in pink (: vvv

[harryharryharold]

1:47 give me 30 mins with the chick in the purple and ill get her screaming that again and again

[yadidwhat2thedog]

I would.

[tehillah7forchrist]

I just did this can you say burn!!!! not so easy if your not in shape!

[MissAmerica4897]

They make it look so easy but it's not

[sexyluv4485]

in my gym class we have to hold our legs in the air 6 then 12 inches for a few seconds then 6 again for a whole minute.!

it is so hard and i try my best to keep it up but I always fail.

no mats are placed beneath us so its easy for my to feel like i'm slipping.

&i'm sure my long legs dont help much either.

=/

[DawnNightshade]

I had knee surgery 8 days ago. I have a leg brace that goes from my ankle to above my knee.I was instructed to do 4 sets of 10 leg lifts a day.I can only lift my injured leg by lifting it with my other leg.what should I do? Any help would be appreciated, thanks!

[akm8563]

how much can you lose

[antman3456]

@akm8563 1 trillion pounds

[runescapevids]

haha, wow, i love how they obviously are in decent shape making them look nice and smooth

[KatlovesTRS]

these hurt so bad

[strong1235]

These can be a lot of fun for some ladies. Google the word "coregasm" to find out how.

[7immortal7]

why u keep showing he boobs? that how u wanna get views

[308beatZ]

@7immortal7 Lmfao

[statony]

@7immortal7 Beoooke has got nice figure. Why do you think she dress this way. It is to show the 'views'. Just enjoy it.

[MarIve9898]

great exercise