Great job. I'm on R2 VLCD #3 and have experienced a little bit of hunger...not unbearable, but definitely a bit of hunger. I'm tracking when I go into Ketosis and am hoping the hunger goes away once I kick into Ketosis. It is working wonderfully.
Yeah I've been a little hungry here and there too! I'm sure I didn't take "full advantage" of my load days...I also adjusted the amount of HCG I was injecting from 150 IUS to 125IUS and seemed to make today a little better...I didn't feel as hungry! Anyways, it sounds like you're doing great...Keep up the good work! :)
I occasionally break-out too. I think it has to do with toxins in the old fat that your body is burning.
GeneaX1 2 years ago
Great point! I never thought of that.
makingovermama 2 years ago
You are doing great. That "friend" needs to read Dr. Simeon's "POUNDS AND INCHES" so she understands all of the diet.
Jibbie49 2 years ago
Great job. I'm on R2 VLCD #3 and have experienced a little bit of hunger...not unbearable, but definitely a bit of hunger. I'm tracking when I go into Ketosis and am hoping the hunger goes away once I kick into Ketosis. It is working wonderfully.
milnerb1 2 years ago
Thanks for the support, let me know about your success and If you find any particular recipe that you tried and liked. I'm always up for new ideas!
makingovermama 2 years ago
Yeah I've been a little hungry here and there too! I'm sure I didn't take "full advantage" of my load days...I also adjusted the amount of HCG I was injecting from 150 IUS to 125IUS and seemed to make today a little better...I didn't feel as hungry! Anyways, it sounds like you're doing great...Keep up the good work! :)
HcGgirl84 2 years ago
How is the diet going for you so far?
makingovermama 2 years ago
Did you load heavy? That's weird that you were hungry. Way to stay with it!
godchick61 2 years ago
I did, in fact I did 3 days of loading. I don't know, Im just glad at this point it is mostly conquered.
makingovermama 2 years ago