Softball Hitting Drills - How To Improve Your Forearm and Grip Strength for Power

[raidersgirl13]

im a basic hitter for my team and having trouble dropping my hands and popping up da ball any! who has tips post them on youtube for me

[softballperformance]

Another drill that works is long tee. Set up a tee in an open field, put a garbage can, net or anything about 80 feet away slightly right of center - she then must hit the target. That will help her learn how to adjust. Last thing, get her to do fungo like a coach - she must place the ball like a coach does to difference places on the field.

[softballperformance]

I found that a lot of times a simple mental process of telling yourself mentally... ''wait, wait, wait, go!!'' works. The cue is let the ball travel in more. Front toss works best for that. Tell her to let the ball travel inside a little more and aim for the target (protective net down the center)

[pvelvet]

This seems like good advice. I wouldn't know cuz my forearms are massive but ya. I like how he names them...hammer, windshield wiper, super hammer...rofl this dood is nuts.