IFBB Pro branch warren training back powerhouse gym bodybuilding motivation video 2010

[kobzdt]

Awesome vid! Branch rocks, but what the f* happened to the hardcore music? Doesn't match man! It sucks!

[Anonymus27BZ]

0:48 whats the name of the exercise

[Punk4Life408]

@Anonymus27BZ 1 arm row you idot

[Anonymus27BZ]

@Punk4Life408 can you tell me a name of an exercise that i want IN FUCKIN ROMANIAN ???? I DONT THINK SO , SO SHUT THE FUCK UP WITH THE IDIOT THING

P.S: thank you for answering me

[goatkiller68]

@Punk4Life408 how is he an idiot? did you ever stop to think maybe some people are just getting into lifting. They don't know every little thing like you do

[ObscureBeast]

@Anonymus27BZ dumbbell rows.

[brownkidd23]

if your girl can take off plates for you she's a keeper

[ballbagbaggins]

why doesnt he bring the lat pull down right the way down? im not saying it doesnt work cos obviously this guy is a top bodybuilder but just seems strange when he would get more out of the full range. its not like hes going to isolate the rest of the range seperately

[SixPack10000]

beastin!

[higher411]

name song?????/

[thee0zone]

is that trish warren!? lol branch cares more about the weight than her!

[lloyd011721]

@thee0zone that's the way to be... a woman can leave you, but youve gotta look yourself in the mirror forever, and if you arent happy with what you see...

[thee0zone]

@lloyd011721 agreed!

[efex34]

i bet hes this video its 100% showoff . -.-

[marianvolux]

name song?

please!

[luckskill]

tbh i dont get why these guys train with huge weights when their form is piss poor because of it and most of the time doesnt even look like proper muscle contraction, yea hes a pro bodybuilder but he didnt get that big with that form......

[N00byPineapple]

Branch trains with pretty terrible form.. He's huge and respectable but he doesnt seem to control the weight enough during his sets.

[ChaoticNuke]

@N00byPineapple who gives a flying fuck he won the mr. o? you clueless boy? dont even need to reply and lie about how big or muscular you are cause i am real sure you have not won mr. o? haha you faggot he knows his shit. and obviously it works out for him everybodys body is different you gotta work with what you got the way you want go fuck yourself. :D and have a nice day

[danismithnjd]

Where do you find a cunt like that to take weights off for you? I love it.

[Livetolift14]

@danismithnjd cmon bro, thats his wife

[iwGRxDiSTx808]

@danismithnjd i hope your just joking cause thats his wife...

[prokiller201]

his wife is fuckin sexy!! lucky guy for sure!!!!

[Irawdom]

Is this band for real?

[germito5]

How come he doesn't deadlift?

[steriods4champions]

@germito5 he's on the road...if you've ever trained on the road you know you're pretty damn out of energy

[zleason]

@germito5 pre contest pre , thickens your waist hes tryin to slim down

[Besthoops03]

Song name and Title please....Branch Warren=Idol

[steriods4champions]

@Besthoops03 12 stones-crash

[portman1983]

I like how people give tips about his poor form, the blokes a fucking unit. It would seem form isnt really a factor that he needs to worry about.

[yabuddy90210]

I agree with Yonkersfugitive. 

[4TheScoop]

For Droids & iPhones / iPad2 Info Follow Me @4TheScoop On Twitter



[marijuanastoner27]

FUCK THOSE WHO SPEAK AGAINST HIM HE HAS DEDICATED HIS LIFE TO BODYBUILDING AND WHATEVER YOU NERDS SITTING AT HOME AND MASTURBA ING SAY HES SOMEONE WHO WORKS HIS ASS AND HAVE A CHISELED BODY

[iwant2behuge73]

Hey damselindistress or dazzel..what ever your weak ass name is, your girl didn't think I was much of a bitch when she was crying for me to get back in bed, cause you are not man enough to handle the work load. Let's face it, personal attacks are for straight punks! You wanna continue, then go attack someone, that gives a rats ass..cause I don't, in the end you are gonna do you, and I'm gonna do me.. Bottom line. His form was weak, that's my opinion and I'm sticking to it! Peace 2 fingers.

[Knuckledragger80]

ITs all about feel. if branch wasnts to stand on his head an do curls and it works why hate?!

[shokkerss]

Everytime I watch a body building video someone comments on poor form and poor range of motion... Full range of motion doesnt get you big... period

[iwant2behuge73]

It's funny how chumps stick together, to combat one man. It's too bad we are not in the same gym where I could show you the raw power I possess. Keep trying,maybe one day you will get to my level. As with every other person who has a comment....two fingers to you all....peace!!! Keep lifting, the goal is to be big!

[Powerhousegym]

Hard core is a understatement!! Keep up the great work!

[iwant2behuge73]

4 plate jackass? count again try 16 plate chump...and the next time you are training one of your clients and they ask how to get fit.....give'em my name and send them on there way, cause aint nothing else you can do for them. you are a faker...

[tbuddejr]

@iwant2behuge73 Seriously, you're an ass. Your form in that video sucked. And shrugs don't get your shoulders big. They're meant for developing your traps, which you don't have in that video. It's probably because it looks like you reinvented shrugs to be a whole body exercise. Take some advice and you might learn something. The guy who thinks he knows everything usually turns out to be the dumbest of all.

[tbuddejr]

@iwant2behuge73 Btw, I doubt you would live through a workout with Branch Warren. Don't hate. The man's a true beast.

[ako541]

@iwant2behuge73 however i didn't see you on stage at the arnold classic last night... I did see branch win the thing though

[dazzalamborn]

@iwant2behuge73 end of the day u still look like a bitch period. no amount of shit shrugs will ever change that.

[iwant2behuge73]

hey jackass! 90% is a big number, i happen to know that more than 50% of the people in my gym are there to improve there overall look, not just lose weight as you put it. Its trainers like you that suck them dry for there hard earned money in a desperate attempt to fatten your pockets. If you would teach them properly and not fall short of your resposibility then 90% of the people as you put would not have to come there looking for your help. And by the way....I am 215lbs with 9% body fat...

[dazzalamborn]

@iwant2behuge73 MAybe if you werent such a tight ass you would see a trainer then maybe you would improve your so called awesome form, shrugs are for ur traps not ur calves. Ps your embarressing yourself im 250 pounds at 12%. Your numbers are pathetic hense your name, i suggest keeping them to yourself lol

[avitale000]

@iwant2behuge73 o ok that makes alot of sense because your name is "i want to be huge." branch has been doing this for decades im pretty sure he knows what hes doing... you might think you do... but you probably dont :/. i watched your video "shrugging for size" if thats considered good form to you, you might as well quit lifting.

[iwant2behuge73]

@avitale000 then u lift that much weight jackass..my form is awesome

[dazzalamborn]

@iwant2behuge73 wtf your talking like a 4 plate shrug is massive, its a fukn kids shrug. at least use a barbell and not a machine. 

[iwant2behuge73]

I agree, i cant understand how these guys get so big! lifting so wrong!

[TheKingsize1000]

XVR 

[swaapo]

im 160 and bigger than him

[avitale000]

you guys are idiots who say "his form is bad" or whatever. im betting your 1/8 the size of this guys bicep

[iwant2behuge73]

@avitale000  to be honest i would rather have great form and be smaller then be huge and look like an idiot in the gym lifting incorrectly

[estradapanic55]

Moving that kind of weight is a major workout. I dont believe this is "poor" form. This is a true in you face, sweat bustin, "light weight" body blast. Extremley taxing on the body. Eat right and whatch it grow!!! Do your thing Branch! These videos are extremley motivating.

[mrfreq]

what is song name ???

[KidBers]

@caneyelive u cant have alot of range when u got t rex arms -.-

[dazzalamborn]

@caneyelive perfect form is for beginners u knob jockey

[letsgodobsflips]

@dazzalamborn lmao

[BigSamFoSho]

@dazzalamborn Fitness trainers tell noobs to always have perfect form because they are new to bodybuilding and dont want them to get hurt,

and it get stuck in their head and start insulting pro bodybuilders of having bad form,

strict form with heavy weight is dangerous

[dazzalamborn]

@BigSamFoSho I am actually a personal trainer, and could not have said that any better

[iwant2behuge73]

@dazzalamborn im sure u dont have many clients that look like him< u r one of those trainers that train overweight people as u drink coffee and eat pastries

[dazzalamborn]

@iwant2behuge73 Haha i watched your video too. what a joke. A. 90% of ppl that join a gym want to lose weigh ya dik. B your shrugging form is worse than branchs. C your like half my size and 1/8 branches size so shut the fuk up

[will9144]

@caneyelive dont hate

[ako541]

@caneyelive if it works for him , it works for him , look at ronnie coleman... same sort of technique, same results, then on the other hand look at dorian yates... slow and controlled reps with a full ROM and he got the same sort of results, it just varies from person to person

[yonkersfugitive]

@caneyelive its amazing how people with no education in sports performance, coupled with zero intelligence or desire to learn STILL tell pro bodybuilders that they are exercising poorly.

[Deathmyass]

@yonkersfugitive To right mate, there that big for a reason they didnt wish apon a star and get that big they trained 100% and ate 99.9^% .1% for maccas ahahahah

[narehs1]

@yonkersfugitive your an idiot...

[yonkersfugitive]

@narehs1 umm...thanks?

[narehs1]

@yonkersfugitive you dont know shit asshole go fuck yourself

[TWELL82]

@caneyelive it comes down to him always have the muscle tight where as when u do use full range u essentially give ur muscle a break

[JimNagle87]

1:07... The fuck? That looks just like my gym...

[mrworkout79]

@JimNagle87 Branch is everywhere!!

[mchief101]

no deadlift?!?!?!

[gunotsoljah]

A beast!

[blucky381]

awesome!!!!!!!!!!!



[ic3kn]

balls to the walls!

[THEKINGOFPAINxXx]

I hope that my wife is like trish when i get married. good workout support!

[Diamond14Jim88]

i do not want to talk bad about his form cause i´m a huge fan of branch, but sometimes I wonder if his back would be better developed if he would train with a better form and a harder contraction at the end of the movement?

[THEKINGOFPAINxXx]

@Diamond14Jim88 he does specific exercises at the end of his workouts for detail work, where he contracts harder, goes with lighter weights, and works slower. if you havent seen his dvd... check it out: Branch Warren - Train Insane.

[brentsonnier]

The man has been top 5 in the biggest shows in the world, and people talk about his form and development of his back!! 3rd in the Olympia this year, how did you place this year or any other for that matter??? The way he trains obviously works for him!!

[dellbaz]

colin ferrel is in mr olympia?

[jefferson90210]

I luv branch warren.. Awsome motivation. been training for only 3 months but hes helped. Would rather watch his training then some dickhead on latenight TV

[olimits]

branch u r the greatest of all times for me

u r pure inspration1

which band and song is it??

THX AND LOOK AT MY WORKOUT

[kingsprott]

i am pretty sure if branch warren saw this video and music HE WOULD FIND YOU AND RIP OFF YOUR NECK AND SHIT DOWN IT

[matskumatias]

@kingsprott stfu

[IRONWARRIOR715]

12 stones they are always the theme music for the met rx world strongest man competitons

[kingsprott]

@IRONWARRIOR715 no it was different music a couple days ago thats why i said what i said

[shoaybnasser]

He's doing half reps on everything

[IRONWARRIOR715]

must be working look at the size of him

[UrizenTheNegator]

@shoaybnasser

Yeah, worst form I've ever seen, maybe that's why his back sucks.

[xxEXHALExx]

Dude Branch Warren Loves to lift to Haley's voice. Gives him an extra pump.