Added: 3 years ago
From: TeaRexx1
Views: 31,114
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  • It's interesting video over here, You can check out what fitness and weight expert got to say about this /watch?v=9QpzdK7wdYY

  • Oh hey! Have you considered - fast abs magic (do a google search)? Ive heard some super things about it and my work buddy got hot 6 pack abs and lost tons of weight with it.

  • Hi hi! Have you ever tried - fast abs magic (do a search on google)? Ive heard some pretty good things about it and my father got really defined Six pack abs and lost crazy amounts of belly fat with it.

  • Oh hello! Have you heard about - fast abs magic (do a google search)? Ive heard some great things about it and my brother in law got great Six pack abs and lost a ton of fat with it.

  • @lilagalre6 Awesome video! Check out more how to get a six pack techniques here tinyurl@com/Quick-ways-of-loos­ing-weight

  • you have a nice body! :)

  • to find your way through the impossible situation, all you need is to know what to do:)

  • how can a person with no knee cartilage and bad arthritis of the knee do fat burning workouts?

  • @parim31 haha im only 17 and i was gonna ask the same question, shit like arthritus can catch you out

  • @steven00000yh hey, i tried a similar routine where i kept my socks on and on a smooth surface. you can slide ur legs in the same motion and let the feet slide. its more difficult but it doesnt cause much stress on torn up knees.

  • @parim31 cheers man will try it out

  • @parim31 try eating around only 2k calories a day and do sit-ups constantly, i have a bad ankle so sit-ups works well for me

  • damn you've crazy abs dude 8 pack... check out my weight loss tips to get ripped guys! it's in my channel!

  • Ya lol look at dude he is in shape lets see some fat dude do this shit he would pass out after 20 sec of jump rope lol.

  • this is my ideal look

  • I got rock hard abs, and it was pretty simple :)

    You can check out the guide I used at

    TRUTHABOUTABS. CZ. CC

    You wont regret it ;)

  • Would this be counted as an Interval workout ? someone please help

  • @atlmycity2 HIIT so yes. HIIT stands for high intensity interval training. its some of the best you can do for fat loss

  • finnaly something simple not all this specific things to eat Thanks a bunch

  • hm.. i was doing 10mins a day only with jump rope.. i should try this..;D

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