How to do a Back-bend For Beginners

[muffin009100]

Yayyyyyy thank you soooo much now I can finally do it!!!!

Thank you so much summer

[babaGODNONI16]

u wach ant farm

[babaGODNONI16]

aa

[FunnyBluePeaceSighns]

This helped me ALOT. espacially the 'limbo' part. although I still can't do. But at least it had helped me ALOT. :P

[gnomeo99]

Wow, this video helped SO much! THANKS

[queenlilmama501]

thnx sooooooo much after watching ur video i got it in about 5 min=)

[SummerTumbler0987]

@queenlilmama501 aw (: im so happy this video helped <3

[muffin009100]

Thank so much helped a lot,btw I like your room.

[TAMIALVYHU]

thanks soooo much this really helped me

[katelynkinzz]

I do my backbends different than this I keep my arms straight up when i do a backbend and everyone askes how i do it xD Btw, Nice tutoiral :)

[racheal123kelly]

Thank you so much! This really helped me!

[WeLoveGymnastic]

You Are Pretty ! &Thanks! :D

[monkeyeate]

this is really helping me

[brownasheley]

this helped, but i still don't understand:(

[jennalove5156]

good job can u show how to do a double turn i can NOT master it :(

[MsMads5000]

omg thnx so much i can do them now i 1 couldnt do them an hour ago thnx soooo much

[banjolimy]

keep your ass and hands away from thatmirrow if it breaks you can hurt your self or bleed to death where is your pare nts to let you do that

[banjolimy]

wher in the fk are your pare nts , to let you do that shit around a mirrow if you slip you can cut your throut wrist loose an eye some one should report them for lettinging you woprk out in a dangerous situation like that

[dubbleact]

Thank you so much it helped a lot, i'm too scared to just go straight down into it can you help me by suggesting something?

[SteffisMadnessMania]

I have the same penguin bedsheets!! That was random :/

[betty5boop]

Helped so much!! thank you!! [:

[TheMaddie1122]

So thats how skinny I look ahah :D Yeah we are the same size from looks but I'm 14 :P (sorry i just relized that sounded a little creepy) I'm still learning how to do the bridge your video acctually helped me alot so thanks (^-^)

[SummerTumbler0987]

@TheMaddie1122 im 14 too :)

[divapanthas]

Playing limbo is a great idea !! Thanks :)

[TracyR4]

Playing limbo is a brilliant idea! I never thought of that.

[OliviaBensonILove]

I can

[whyisoserious6309]

I couldn't get down to the ground from the wall for some reason. It's like my back won't bend or something. Can someone plz help!!! :(

[ihopeyoulovethis]

omg this really worked when i did the lamo or whatever its called im gonna suscribre to you thanks

[what395]

Hey Plz check out my back handspring video and backbend n front handspring

[monsterdet]

i try it once but i couldn't do it

[omgdouplehkp]

tnx it very very helped

[smile4lifey]

thank you for making this video! it helped so much!

[halfapaint]

cool that seem helpful imma try that!

[GlitterKesha15]

help!

[emmalooou]

The limbo technique is a very effective!(: thanks so much.

[MoBabiiMo]

I'm a beginner and i did the wall thing and it helped a lot THANKS!

[GlitterKesha15]

yea, but i wanna do it from above i wanna learn so bad!!!

[GlitterKesha15]

It means like my hands won't go back for some reason i stretch though

[SummerTumbler0987]

@GlitterKesha15 hmmm? can u do a bridge from the ground?

[GlitterKesha15]

I know right! Like i want to learn it so bad i did what she told us to do but it didn't work, help Please!

[Nerds1234516]

OMG thanks so much just did a backbend for my first time because of you!!! All my firends in gymnastics tried to teach me but you take the cake ! thanks so much !!

[GlitterKesha15]

Hey SummerTumbler0987 when i did a backbend my wrists wouldn't go back i am having a hard time

[SummerTumbler0987]

@GlitterKesha15 i dont understand? ur wrists wont bend?

[pettime042000]

This helped me so much. I never did gymnastics and I'm 11 I tried out for cheer and made it! Thx

[1986Fantasia]

Hey! Nice vid :) I would love to be a contortionist! ( it helps i'm hypermoblie :D ) Please make more tutorials...

Regards