MSKPK - Learn Freerunning and Parkour - Rail Flip

[bobbymozza]

I thought this was Russia straight away, and it is!

That's flipping crazy

[StraightOutaPortland]

sweet

[HalfNinjja]

I actually learned this a few months ago by trying to superman over a fence. I chickened out, put my hands forward, and pushed off. Pretty awesome trick.

[8cyo]

are there any variations to this move? great vid btw

[skv1991]

@8cyo thanks)

yeah, you can do it with half or full twist after you push off the rail, or something like a rail flip with one hand or, for example, with split in the air... ;]

[8cyo]

@skv1991 awesome, just out of curiosity how did you learn to do this? the other day my friend showed me and I just tried it. and made it. its awesome

[skv1991]

@8cyo If you have a camera, just shot a video footage, look at frame by frame and check your mistakes, then try to correct it) and repeat reapeat repeat to do it better! ;) the most important thing is the technique, and your experience)

enjoy)

[traceurValtR]

for someone to LEARN from this, they need TEACHING, not just seeing the move a couple times in slo mo.

[skv1991]

ok, you will learn rail flip from this tutorial, but if tutorial will be on russian language? I think u dont understand it on russian...

sorry for my bad English but if you want to learn something u need to understand the movement.

[skv1991]

ok, in future I will make the tutorials with subtitles, but I'm russian and will make it on russian for russian guys, if you want to understand, learn russian, sorry, but it is not my problem.

enjoy, train safe ;)

[ReconSniper54]

@skv1991 I wish America had that attitude about Spanish ;)



[moikanos11]

the guy who does this seems gay :P

[parkourdude100]

As you can see the technique is completely different from a gymnastics front handspring (perhaps on vault). Instead of 'blocking' off with straight arms, the arms must bend and then push off the get the required push, and the head goes below the level of the railflip.

[Ayrtonious]

Nice

[brianxu11]

nice video