Getting Ripped with Georges St. Pierre

[krakenbwool04]

I was listening to this video without actually watching it, and I thought they were giving some useful handjob tips.

[keklolgloat]

"manual draining procedure"

"it was so very swollen"

[TheDrex1987]

Canadas healthcare is free but they wont do an MRI lol.. Go team Rush!

[gamesh101010]

lol look at his face at 0:16 - what a legend

[BeautifulDecember]

I'll perform a drainage procedure on GSP...

[jamsav09]

@BeautifulDecember mmmmm good answer lol but ur a pro :)

[jamsav09]

@BeautifulDecember mmmmm good answer lol bet ur a pro :)

[ESCAPEDCONVICT01]

GSP is so successful he has people to jerk his leg off for him lol

[judoca20]

que isso GSP? Passei mal aqui!! Saúde!!! haha I am TEAM GSPO FOREVER!

[polskadude11111]

They looked like they enjoyed milking.... that leg.

[bibafortuna]

that orthapedic should be stripped of his liscense

especially since st-pierre was on the comeback trail ,

maybe koschek had something to do with it!

[mmmmbrains1]

we've started milking that leg!

[larcm3]

St. Pierre looks like Van Damme during his younger days.

[shuarma0]

milk that leg

[myaqount]

What exactly are those guys doing to his legs?

[1Supersix11]

@myaqount "milking" it.... ha ha

[BassAccord]

@myaqount

I'm pretty sure there moving the liquid in it from the injury through out his whole leg so it eventually doesn't keep building up and so it goes away

[4gotten]

2:48 looks intense.

[missionkid]

@Pulsationz i agree 100 percent but we purely talking about ripped bodies and you can achieve this without cardio i say without while when you doing weights correctly you are doing cardio anyway...

[TDWPOwns12]

@missionkid

no you can't

[margaretszuky]

SEXIEST MAN  ALIVE ! ! !

[uros160]

@margaretszuky sorry thats already frodo :)

[notoriouscrank]

GSP it's not ripped he;s a skinny phaggot with abs

[Vash2Red]

@notoriouscrank Its funny because he got into fighting sports because of ppl like you, so your actually making him look better

[akoral86]

@notoriouscrank haha:D

[2CSST2]

@notoriouscrank loll that's right what a faggot he's just the UFC world champion and you're strong cause you got a big bear stomach congratulations big guy.  Don't run too much now you might become a faggot!

[RealspitHiphop604]

he's got such a great physique

[porchiapooh3]

ahhhh ill fuckin kill yu.!!!!! lmao. sexist thing ever. yum yum.

[RMSny]

gsp destroying that blonde bitch again gsp an icon josh kosh a slop job…..

[tgquagmire]

GSP! GSP! GSP! GSP! GSP! GSP! GSP! GSP! GSP! GSP! GSP! GSP! GSP! GSP!

god like god like god like god like god like god like god like god like god like

GSP! GSP! GSP! GSP! GSP! GSP! GSP! GSP! GSP! GSP! GSP! GSP! GSP! GSP!

[six80ususus]

If you meen speed walking maybey, just regular stroll through the park walking is not the best cardio. You have to get your heart rate higher than your regular walking heart rate for it to even be considered cardio.

[GoneNuckingFuts]

This should be titled "Georges St. Pierre's Left Knee"

[EHNZROCKSLUTS]

Nick diaz would kill this kid.

[Wallflowerstories]

@EHNZROCKSLUTS wtf?

[EHNZROCKSLUTS]

@Wallflowerstories

kill that kid. Yes you read right bitch

[Wallflowerstories]

@EHNZROCKSLUTS u obviously dont know gsp like ever1 else does.. wutever i dnt wanna fight about this.

[falcore1994]

@EHNZROCKSLUTS haha funny! joke 

[EHNZROCKSLUTS]

@falcore1994

I doubt he will happen even though diaz called him out.

[bspooner21]

@EHNZROCKSLUTS diaz would get pumped. i respect diaz and anyone who fights. but diaz is not in the same class as GSP. just wont happen. nick is a great fighter tho. but georges is the best in the world imo

[jermo6676]

@EHNZROCKSLUTS diaz... what a stupid spic name.

[EHNZROCKSLUTS]

@jermo6676 lol yea he is a spic..

[jermo6676]

@jermo6676 yeah so are you lol

[vintage5]

Did I just saw gay softcore on my screen? All these bald guys stroking eachother.....

[kb92530]

@vintage5 id rather of seen a full blown 2hr gay porn than read the statement nick diaz would kill gsp im in disgust at the minute

[rmt1]

"GSP's penis tastes so good"-Carlon M. colker, M.D.

[MrCrazyAsshole]

I gave GSP a handjob after UFC 100, no lie.

[TPL1000]

MILK?!?

[Taavioneeger]

"i fucking kill you" xD

[6packabz]

Fail on the video title

[chavamma]

@6packabz ha fo sho!

[cripstyl3r]

lmaooo this is the biggest load of bullshit ive ever heard in my life milking the fluid from his leg as a med student i dont think he realises that the water in the knee is between 3 layers of bone fat and muscle to pump it out u can only do it via piercing a hole and removing the actual fluid to actually say the fluid is moving because his pushing it out thats fukn shit how can u when its contained, strong bro science there i rekn its just a excuse for him to feel GSP's Package

[larryking85]

i am just like gsp except im fat and have a big head and a few inches taller

[ewalks73]

haha at 1:17 ill fuckin kill u

[mickdo8640]

I would pay to drain GSP's leg!

[XxDANPOTTSxX]

@mickdo8640 THATS NOT WIERD . . .

[Scrazy0wnz]

Why do people do Roids? dont they respect there manhood? lol

[lenardregencia]

GSP FTW!!!

[djdan151]

is he French Candian-"plane ride HOME back to Canada" lol i thought he was plain French!

[2CSST2]

@djdan151 he is french, he's from montreal, very close to where I live, he's put alot of effort to learn english because like he says in some of his interviews, he doesn't only want to be the greatest fighter of all time, he also wants to bring something to the sport, for which communicating to the public is essentiel

[WallyMcWalsen]

haha that guy was like "he could even make me look good" then his arms were freakish

[BadForHearts]

long live GSP

[ASSBANG6969]

I would have hired Ten Asian Girls to give me that MASSAGE!

[sleepingowl1]

kicked by a donkey??? get real

[np494609]

ur an idiot, it's called simile u moron. Pick up a fucking ppl

[bobshouse123]

I tell you what, you get kicked by GSP and you can give us an accurate description of it's parameters and effects.

Once again, I will summarise this comment by adding my 'owned' coup de grace:

Joe Nobody says what?

[missionkid]

to get ripped do heavy weight training plus diet no need for cardio i swear but cardio does help alot

[unclepeter99]

Have to agree, too many people get caught up in high reps super sets drop sets. It's all about reducing the fat and water through diet, but yea cardio does help. But lets face it not everyone likes cardio.

[piratebri]

@unclepeter99 wtf you talking about? Reducing water in your diet to lose weight? Reducing water intake causes you to become dehydrated, and your body stores extra water. If you drink lots of water (at least a gallon a day), your body sheds all that stored water weight, and your metabolism gets cranked up.

[unclepeter99]

@piratebri you obviously know very little about dropping water for net weight loss, boxers have been doing this for years, google it pal.

[piratebri]

@unclepeter99 You obviously know very little about weight cutting through dehydration also. It's not done as a "diet" or during training. It is only done JUST PRIOR to weigh-in in order to make weight. This means that the fighter can pack on tons of muscle mass, and then dehydrate in order to come in under the weight limit, then he can rehydrate again immediately afterward. My original comment was disputing the idea of dehydrating yourself as part of a diet regime, or training regime.

[piratebri]

@unclepeter99 So fuck off, "pal".

[unclepeter99]

@piratebri Why are you being abusive for, all i meant was cutting water to drop weight. Jeeeez

[sightlines]

@missionkid cardio definitly helps. but it MUST be walking, not anything else. walking is best for burning fat (of course for more than just a short stroll lol)

[55445522]

@sightlines lol walking isn't the best cardio.

[sightlines]

@55445522 never said it was, said it was best for burning fat just read next time IDIot

[55445522]

@sightlines still disagree. but whatever

[jadsuckme]

@missionkid Well thats just wrong, you get ripped from loads of cardio (low bodyfat) with lower weight but high reps.

[PanKrato]

@missionkid

You just contradicted yourself.

[missionkid]

@PanKrato not really, if you do weights proparly and have a good diet you dont need cardio, you will be tonned but if you are out of shape it will be fatser if you do cardio

[RNRDOLL]

@missionkid wtf? No cardio..thats bs. I fyou slack on cardio say goodbye to your endurance. People who only do anaerobic exercises tire out mad quickly.

[KitchenSpeclol]

@missionkid cardio (jogging) slows the proccess of getting big. i suggest you do abunch of cardio to where your pretty lean, and then do major weights.

[wyz1]

@missionkid ur a contradiction...

[missionkid]

@wyz1 listen do you have a six pack biceps tree trunk legs massive shoulders all looking ripped???? no? well i do so listen to what im saying

[wyz1]

@missionkid alright man i shall listen, but listen to this... when ur running from the cops or a savage dog all that muscle aint going to help, good diet is true tho nyucka

[missionkid]

@wyz1 loooooooooooool why would i want to run from a dog or a cop??? lmfao are you a cop or something

[wyz1]

@missionkid lol i dont know but im a dude thats been chased by them bastards, my bad tho foreals i heard more good feedback from that diet heavy weight system im fiena incorporate it. stay ripped foo & stay humble. peace!

[tisaacso3625]

Now make a mean face!

[emmanuel90212]

why is this guy on GSP's d!ck

[ubitches420]

did he say hashish at the end

[craftbeerlover]

core? haha you mean your ab muscles? there is no core muscles lol just abs and back

[iwanttofight69]

Roids???????

[fcmaster]

definitely not... he is very  light (172 lb) and athletic.. just shredded.

[alexubo]

no just alot of training

[805writer]

i had the same injury i think getting it worked on hurts more than when i injured it

haha

[Fupper16]

Put your mouse on 0:38 and keep clicking ...

"DONkey ... DONkey ..."

[MrFiinigaN]

Core and Back. No back and you have no support.

[recklesschild]

GSP best in the MMA

[ostola25za]

@recklesschild HELL YEA BRO

[xGoC]

@recklesschild GSP is MMA.

[recklesschild]

@xGoC You read my fucking mind! two world class fighters

[Crucial0885]

@recklesschild along with the spider Anderson Silva top two fighters in the world

[Tedicus1]

Yeah, on a waiting list you stupid ignorant fuck.

[Rafids]

to get a bigger body at gym should you work on 1or2 thing for all of that session or should you try to fit as much things in for eg. shoulder, bicep, tricep, pecs and back all in 1 session

please reply

[loper29]

work one or two muscle groups a day no more than that...but do like 6 workouts for each muscle

[FudgeTunneler]

ignore isolation movements. basically the section of your gym with the machines is practically worthless. compound movements such as deadlifts, all forms of squats, dips, push ups, bench, pull ups, and rows as well as olympic movements are the best for fitness or building muscle. for fitness check out crossfit or gym jones. for bulking up check out zach even-esh or one of the people he's affiliated with (links on the site). have fun

[LotusSonata]

You're seriously dumb if you think working out that way doesn't get you ripped. What George was doing were exercises that move more muscles than just the main larger ones. I wouldn't talk about another males body because I sure as hell ain't gay, but dude, 702decatur, you've no idea of what your talking about.

[headoyster]

@LotusSonata , " I wouldn't talk about another males body because I sure as hell ain't gay", are you serious? So if your mate breaks his leg and you say man your leg is fucked...that's gay or something? Dude if you can't talk about another mans body, you're most likely homophobic. And homophobes are proven to be the most likley to actually be gays in denial. You can talk about another mans body without being gay. If you are straight you just don't end up thinking sexually about it.

[clearcombat]

The reason he did not get a an MRI is because they have universal medicine in Canada and if we are not careful we could be next.

[quickstrike93]

canada has much better health care than usa lmao

[corporacionmonstruo]

really true

[Swarm50]

@clearcombat

In Canada he could've gotten an MRI. For free. Don't talk about what you don't understand.

[Deathice34]

@clearcombat Your a dumbass

[clearcombat]

Your english is terrible.

[fightstardeluxeco]

GSP the mma king!!

Awesome fighter.

If you like mma, look for my flying submissions

[mdhillon408]

yea u faggs dont talk shit about gsp hell fuck yu all up

[calubiran]

i think those 2 idiot guys are gay

[RSB0171717]

steriods? lol he doesnt take steroids your problaby one of those jealous blowjob penn fans

[Diznab90]

i like to finger myself

[felipetavares79]

What's with this drainage that the other guy's performing on him?

[jazzician]

Gerenally pointless as most of the veins are superficial enough that you don't need that kind of pressure and any swelling inside the knee is inside the capsule and can't escape using any technique like that.

[Sm1l3n0wCrYlAt3r]

GSP is a fuk1n beast!

[irishboss29]

It's wierd how GSP can kick so hard but his legs aren't very big and they aren't really toned either. He's still a great fighter though.

[AznSupaStar14]

It's probably the inner power he got from training years and years in kyokushin karate.

[KidBers]

he had big legs against thiago alves :P

[plimbuff]

They aren't big, but the are EXTREMELY toned.

[lamtartarus]

the size of your legs don't really determine how hard you kick. its your obliques and abdominal muscles that play a major role in your kick strength and speed. same with punches - look at chuck liddell's arms (not that big) but he knocks people out 24/7.

[loper29]

exactly most of your power comes from your core...cuz it rotates everything

[Odyysey01]

are you a fucking retard - what do you mean his legs arent big and he isnt toned. He is without doubt the most toned fighter in the UFC and for his weight classyou show me someone who has bigger and more toned legs than GSP - IDIOT

[702decatur]

He can't hide his bitch tit or bloated belly.. Steroids for life!!

[maryJanesHubby420]

have you ever fucking worked out in you're life?

bitch tits? do you examine a guys tits i dont even know what that means faggot...

working out daily and extensive like pierre you get ripped did you know that dumbass?

[702decatur]

I guess you're the one who doesn't know anything about training...

Working out daily does not get you ripped like this. Kenny Florian works out every day, what about Cain Velasquez?

Do you live in vegas?? Cause I'll message you a place we can meet and see how cocky you are then..

[84coleR]

@maryJanesHubby420 just because hes 250 doesnt mean hes never done roids. u cant just tell by looking at someone thats a dumb thing to say. ive dont a cycle of test and im 5'9 went from 150 to 160 put on 10 pounds of muscle and i dont look like a huge steroid freak. not everyone that has done roids looks like the hulk bud.

[Kristnt]

@84coleR Well said that man.

[Kristnt]

@maryJanesHubby420 I'm not suggesting that GSP is on steroids. But don't assume that everyone on juice looks like a blown up gorilla. A lot of magazine cover models are on juice and they are smallish (athletic) and ripped to shreds.

[5till13lazin]

@maryJanesHubby420 it's all the maple syrup and hockey

[xemnort5]

@maryJanesHubby420 your a fucking moron. all the top pros use steroids. not synthetic testosterones but human growth hormone.

[Noobzoo19]

@xemnort5 hahahaha wow you are a true retard fat or really skinny I bet I feel sorry for you if you think Gsp is taking steroids

[xemnort5]

@Noobzoo19 no my friend i am a bodybuilder.

[xemnort5]

@Noobzoo19 it is you who is fat/skinny in comparison to me so shut the fuck up. and he can be on steroids, who knows? YOU CANT TELL there's no way. because growth hormone cannot be detected through a urine test.

[Noobzoo19]

@xemnort5 Am I fat/Skinny lol im not the one saying athletes are taking human growth hormones/steroids your the one that feels the need to try to bring an amazing athlete down by saying hes taking human growth hormones not me..GSP is 100 the times athlete you are so keep your mouth shut

[cocainasin]

@maryJanesHubby420 Im not saying hes juiced or not, just that you cant really tell if someone is not juiced...trust me i saw few people with seriouse gear but they were still smaller than me...

[legauchefrappe]

@maryJanesHubby420 thats very true, there are certain characteristics to those who do steriods, georges just trains his ass off thats all

[bspooner21]

@maryJanesHubby420 i completely agree that i think georges is clean. but juicing comes in all different forms and compounds. you can still get steroids that will not bulk you up to look like overeem or a bodybuilder. they come with all different benefits depending on what youre using and stacking

[dsdona]

@maryJanesHubby420 Though it's not always easy to judge 'roid use based on looks especially in the middle and lower weight classes, GSP has none of the bloated muscles that is a key sign of the tainted ones.

GSP-What a fighter!!!

[heidtmanmail]

real nice bernal!

[heidtmanmail]

i hate anything per bernal does. you see a great athlete in a magazine and per has the athlete do something totally different then what makes the athlete greta and instead has him do some jerkoff move to look good for his camera. all the kids go and suck it up cause thats what the pro does.

[theboxticker]

gsp is the best

[702decatur]

Bitch tit and pop belly=roids

[dingos666]

Loose the commentator. F'n annoying. Better yet let's place him behind a donkey for a nice kick.

[canadainyoface]

Why does he compare GSP's kicks to a donkey..? Why not a horse or something stronger? A donkey doesn't seem like it'd kick THAT hard..

[LENWOIS]

The guy is afraid of donkeys.

[saskpilsner]

a donkey has a harder kick than a horse, and they do it more often, farm boy!!:)

[DrDoobs420]

Well lets test the theory canadainyoface, you stand behind a donkey, slap its ass, and lets see how many feet you fly!

[canadainyoface]

Does that mean you're offering to stand behind the horse?

[DrDoobs420]

Yes I offer to stand behind a horse, and you can get kicked by the donkey. Sounds like fair exchange to me

[nrjelley]

coz no human being can kick like a horse! have you seen the size of the leg muscles on horses?!

[JOHNOOH]

my friend is 3/4 non human and im pretty sure he can kick like a horse. we think its cus hes mostly monkey

[nrjelley]

lol!

[kaliedoscopesharinga]

hes gonna kill thiago alves

[AnthonyNews]

gsp will stay the champ for a long time*******

[jschemmer]

this is so homoerotic

[trunkgab]

WTFFFFFF damn dude that is gross!!!

[gohawks43]

the whole video is of that guy rubbing GSP's thigh

[parlay357]

street fighter, keep up with mma cuz yo ass is stuck in the past

[sakecity7]

:47  now thats impressive.

[BehemothDimmuBorgir5]

streetfighter??? wtf?

[apollo313]

no, not a streetfighter, ufc fighter, mixed martial arts.

[StupidKunt09]

that was ages ago retard

[bakelake]

streetfighter your a faggot gsp would kill hughes if he fought him today and that was a long time ago.

[alexbballboy]

damn you're a dumbass

[Robopencil]

Just lost to matt hughes? I think you mean lost to matt hughes 5 years ago, and then RAPED him the next two times they fought. Even in his prime, hughes couldn't touch GSP right now.

[thetrooper42]

Hahaha so true, people are dumb. Way to tell him what's up.