"Breathe" from The Energy Project

[TheKhushboo20]

Thanks this made my day

[FallonHorgan]

A great reminder. Well done!!

[emilyjanepines]

To get real recovery, you need to take a few breaths. This is just a demonstration of how to take those breaths. If you take three full breaths, it should take about thirty seconds, and really make a difference in how you feel.

[broli123]

Tell that to the prisoners errrr sheep errr drones errr WORKERS at foxconn.

[JordyWilkie99]

since when does 3 + 6 = 30?

[NuSpain]

@JordyWilkie99 3+6 doesn't equal =30. The 3+ 6 is a cadence for how many seconds you supposed to breathe in and out. The whole exercise from start to finish lasts 30 secs.

[TheManSand322]

apparently 3seconds + 6seconds = 30seconds.... this is stupid on so many levels

[WhatAreWeDoingForFun]

@TheManSand322 Because its fake and gay!

[TheManSand322]

thank god i watched this video.... I almost forgot to breath.....

[ckanzeon]

Great. So simple - yet so easy to forget.

[TheNewMoneymaker]

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[pavko718]

I like =)

[emilyjanepines]

Do you normally try and get in car crashes to change your day? Don't think this might be a better idea?

[BrokenBjartur]

@emilyjanepines

I'm just trolling here.

[BrokenBjartur]

"Just 30 seconds can change your day"

Like that's special. Peoples' lives have been changed in a split second in car crashes. Work on the catch phrases you f**king morons.