Body Weight Workout Plans-For Women
6:33
Added: 7 months ago
From: workoutsforwomen
Views: 679
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (4)

Sign In or Sign Up now to post a comment!

  • Anytime baby

    workoutsforwomen 6 months ago

  • Sounds great! Thank you so much and btw LOVE the shirt!!

    turbogirl415 6 months ago

  • You can do this as a warm up on your 5 days of training or on the 2 other days with cardio...go baby go

    workoutsforwomen 6 months ago

  • If I do a five day split, can incorporate this in any day of the week and how many times a week? Can't wait to try it!

    turbogirl415 6 months ago

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more