Healthy Food Choices for High Fiber

[lilbiGpena]

beans mess me up

[TheButterfly48]

boring............... beans beans they make you poop the more you eat the better you feel thats why we eat beans at every meal!!!!!!!

[Simon3337]

Oh hai! Have you thought about intellectus 424 diet (just google it)? Ive heard some great things about it and my cooworker lost a lot of weight with it.

[TheVinceson]

I like to stick my fiber directly into my butt...

[mokugin81]

This Is A Myth!! Cholesterol Does Not Need To Be Lowered! Its So Important To Our Health!! Fiber Makes U Constipated Because it makes the bowels Lazy!! Read The Barry Groves WebSite!!

[shaunere2008]

trust her to pick rice the paki you aint makin curry now love !!!!

[voteforalan]

@shaunere2008 racist

[razotan]

Yes bean have fiber, but they also have proteins that the body cannot digest, and they cause inflammation. You can get plenty of fiber from plant foods- forget the beans.

[lpvcrcd]

Fiber makes your poop float She forgot to mention that ..

[chicopepito69]

she's hot

[oranghandal]

@chicopepito69 AHHAHAHAH

[artistfood]

Thanks for the info. It was very informative :)