F44-Do you have any tips on how to get lean?-Fitness Advice

[MrCrampton94]

making a healthy eating video :)

[kbrena]

Commit, commit, commit is a great advice.

Good eating is a big factor when committing to losing weight to get lean. I try to eat a lot of lean meats like chicken. Cutting red meats like beef will help as well. Don't forget your veggies and fruits. Also chewing your food and pacing yourself helps. That may sound funny, but it works.

[collinsboy21]

You guys are awesome.

[FitnessBody4L]

@collinsboy21 thanks