Added: 3 years ago
From: Anime14er
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  • in this DVD don't there CALVES TRAINING ???

  • he took 3rd???? who is the beast that took 1st????

  • @luvz2sploogeify  Branch Warren (1st), Dennis James (2nd), Dennis Wolf (3rd).

  • how can he move after that?

  • where is calfs?

  • Fairly certain that hack squat would put me in hospital

  • I wouldnt even be able to stand up after that workout lol

  • You'd have to own a gym to do this. I know at my gym I'd never be so lucky that the next machine would be empty. I'd love to try this workout though.

  • @ToeRay24

    fuken oath, was thinking the exact same thing

  • Comment removed

  • split program work out NICES

  • Sissy Hack Squat that is weird. Crazy stuff. I love it! Platz never does it on a hack squat; Milos is crazy he'll make up stuff on the spot.

  • If you have arnolds bodybuilding encyclopedia you can see a picture of platz doing them on a hack machine

  • ok my bad...

  • he's strong as hell u tard, just that this is no rest means ur SOOOOOOOO Much weaker, cuz have no energy ;D

  • Ok, try to do the same workout he did, but with no weight at all. I bet by excersise number 4 you can't even walk.

  • brilliant

  • he's not talking about inveting hack squats. he's talking about DOING sissy squats ON the hack squat machine

  • sorry Milos but you didn't invent that hack squat exercise...tom platz was doing it over 30 years ago.

  • it was a sissy squat on the hack machine he was talkin about...

  • Yeah I know that.Its the one where you bring your hips away from the machine(sissy squat) to emphasize the hamstrings more.Tom platz was doing them years ago.Look in Arnolds encyclopedia and you will see a picture of Platz doing them.

  • The problem with doing this kind of training is that theres a high chance when you get to the next machine someone will be using it and the it fucks everthing up.

  • yes.....milos own dennis.......

  • LOL, few pros train calves, I watch their vids and never see calf training.

  • Coleman, cutler, and priest all train calves in their videos.

  • that is a crazy angle on the hack squat isnt it? wow milos kicks dennis arse dennis definately worked his arse off in this vid!! thanks for the upload great vid

  • kai greene won it my friend.

  • no, Kai Green won the 08 New York Pro

  • thanks for these great vids! who won the contest where he came 3rd?

  • the new york pro u dip shit. it fuckin says it.

  • ok keep your hair on grandad,stick to watching 50 cent you bellend.

  • but where is training of his calves??

  • cant understand his 3rd place at NY pro 07... winner

  • who won it?

  • 1.Warren

    2.James

    3.Wolf

    4.Miller

    5.Samuel

  • the best quads ever, better than Colemans

  • Thanks for this great video.

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