Aamir Khan's 'Ghajini' Body In The Making

[36jayanth]

25 pull ups tat dis age is not a joke

[siaf98]

damn... great body.. but the training so hardcore

[wendypitch]

I salute!!! u inspired me....

[theevilkingwhodied]

The film demanded that he get this muscular body to play as the actor...He did this all for that film. Dedication.

[treeshab]

sexy!!!



[MrBigtransformation]

Good effort! Those lentils and chickpeas must have helped... ;)

[nmnn95]

LOL THIS GUY USED TO BE A SKINNY LITTLE GUY BACK 4 YEARS AGO

[rehmana5]

Hi, I would like to build something like this, if an expert could please provide some assistance i.e nutrition and exercise work out plan. Thanks

[KillinDaWelfareMCs]

@rehmana5 take a cycle of sustanon.

[hopo2hopo]

@rehmana5

take professional help and be ready to be on steroids. You will get it for sure !

[MultiJarabe]

it's amazing actor, im one of the fans of aamir khan here in the philippines, even we can not understand hindu, my is always watch aamir khan movie, ghajini, 3 diots, special child.. my kids love to this movie.... best actor.....mabuhay ka aamir khan...

[blake45megamind]

Feat that he achieved is remarkable we all look up to him as our role model i myself am working out watching these videos all the time..

[Mirpuria]

I saw aamir khan's recent picture and he has lost his ghajini body which is a shame.

[viswanaath1982]

@Mirpuria boss... he is an actor not a body-builder. Since the script demanded it ; he went for 8 pac s

[TheAkshay0021]

@Mirpuria its because that film demanded him to look like a 20 year old college going student..he has to lose his built ,which he himself regret..he is ready to anything for his films...this is what passion is ..

[lfg3a]

its copied from momento

[AmanNr1]

Amazing that he worked out so much

[allonregea]

he sucks.............

[OMGBarragehippy]

@allonregea Fag,

[syedozil]

which is this Gandu gana???

[nzbbs]

the trick is.. they successfully reduced his body fat percentage to a very low maybe 6~8% and hence he looked lean..

[tsatsiken]

i dont think aamir trained his legs at all for the film

[OMGBarragehippy]

Amazing! Aamir Khan is the king Khan.

[MrChutzpah2002]

@OMGBarragehippy Intelligent and extremely talented actor who is years ahead of Indian cinema....

[sainaveenbali]

all this for flop movie ;P

[SuperNerfsquad]

@sainaveenbali movie was awesome

[multiphasic]

WOW, what a horrible soundtrack. Great job getting ripped.

[178dean]

dis is wot we calld dedication ;)

luv dis guy

[karraze]

awesome...

[MrYasirafzal1]

awesome superb untouch

[bossyboots55]

how fantastic it is to have your own gym !

[wiweq]

trainer to mast motu hai ! :)

[bossyboots55]

if i am not mistaken which i know i am not, but what happened to all of aamir's body hair. He had a gorgeous crop of chest hair. He had it up to his neck. check out his older movies like jo jeeta wohi sekander. he had hair on his legs, chest and arms. what happened? electrolysis?

[umbrellafox]

nice gym

[sandy7246]

the background music sucks



[ashiq983]

best actor in india nw....

[terrormonkey1]

skinny paki.....

[slykenji08]

@terrormonkey1 AHAHAHA HAVE YOU SEEN HIS BODY IN GHAJNI

[slykenji08]

@terrormonkey1 indian not paki different races different religion

[animerock288]

love u aamir

[niggapunch1994]

Making body is tooo hard... I will try to make body like this

[spdfrkus]

The music is well soft. Read deeply g .

[spdfrkus]

Aamir is incredible. -- The work and dedication. Now or at the time of the movie he would be the top three of the macho men of india. Hithrik, Salman (at his prime) and now him. Wow. . . . I am so inspired. Especially since I am @ the same age.

[shakeyjake27]

such a cool guy! but still not as big as me :D

[premsab]

Surya´s abs are better than Amirs :)

[fredyfister]

ok video if you like looking at skinny little gay boys

[gangsterzparadise1]

@fredyfister are u fucking out of your mind! Have u even seen the movie, he's a fucking beast! He has an 8 pack, i dont think it gets any better! Stupid cunt!

[fredyfister]

@gangsterzparadise1 if I took as much cock as him and you I'd have an 8 pack as well

[gangsterzparadise1]

@fredyfister yea keep dreaming asshole. Don't be jealous man just cause you're a fat fuck who sits on the pc all day!

[fredyfister]

@gangsterzparadise1 the only thing fat outbout me is my cock and ur mum never complains

[gangsterzparadise1]

@fredyfister man i wish i could believe that u even have a cock!

[gangsterzparadise1]

@fredyfister man i wish i could believe that u even have a cock! One thing i do kow is you are one of the biggest cocksuckers who just speak shit through internet!

[fredyfister]

@gangsterzparadise1 LOL You should know all about my cock, it's what made you.

[onioftheash1]

@fredyfister and dun u know who made u fucktard?

huh?

ta falourmama.....

to liki tiede?

bez liki aller la ein....

[onioftheash1]

@fredyfister go get urself fucked.....

if u dun know anything abt body building, then dun talk shit.....

[fredyfister]

@onioftheash1 thanks for the advice I'll be round later

[xoxosteff]

he is on steroidssssssssssssssss and if you cant tell then you dont know what ur talking about

[cyberstud007]

@xoxosteff

yes, I agree.

[67chevy7]

@xoxosteff dude, not everybody who is in shape and really cut is on steroids... exercising and working out your muscles over time(if done properly) will get you there. God, it was annoying people as yourself that always gave me hate saying i was taking steroids and shit, supporting one another helps instead of trying to create a flaw towards that person because you dont feel right with yourself. God bless.

[benoit29ify]

very skinny boy,mdr lol bad boy skinny-

[bossyboots55]

tHIS MOVIE REMINDS ME OF EDWARD NORTON IN 'American History X'

[moneyfucks]

he have taken some medicine thats why he have achieved this kind of body .....without medicine it is imposible,,,,,?just by taking a protein or creatine alone u cant add 4inches of muscles to ur body in case of biceps but medicine can do it.......?i myself do bodybuilding and i know that some people dont know the truth behined it and they just believe wat is shown to them on tv...........?

[Pr0v0ked]

@moneyfucks

You do know that eating properly will give you results? Unlike you, he can afford a private coach and nutritionist who will make him fulfill his potential. If you have more potential than him in getting a bigger body, he will still have the better body after 1 year because of discipline and the fact that he has his own nutritionist. Also, you can add up to 5-7 lbs of muscle in one year.. Add a litle fat to it, and voila.. You have his body after his dedication.

[AndyVaneesh]

man you must have looked like a faggot getting filmed in a gym being that small. whats there to film?

[nadir4us]

@AndyVaneesh come on dude show some respaect.he worked really hard.lets say he took steroids but he still had to work hard to get in such shape.

[boxfan88]

natural or not u got to admit u got to work very hard in the gym to get like that

[nadir4us]

@boxfan88 couldnt agree more but some couch potatoes would never understand that.

[koolnidu]

kool



[TheFaaastest1]

Great body!!

[briandude100]

he needed support for doing incline bench press plain bar

[Aimetty524]

crazy

[djsingh23]

If I would be paid and promised to be shown in a big screen. . . .. Oh yeah!, I'll work and give you a 8 pack in 8 weekso - Yet, I wouldn't let the secret out ;-)

[wwicka]

@djsingh23 well then you would be shooting roids because thats the only way you could buffed in no time without working out for long with that intensity.

[ishanminhas1]

@djsingh23 yeah i will pay you as much as you ask if you get 8 packs in 8 weeks! do you even know what your talking about? have you ever entered a gym in the very first place? leave working out alone! FAG

[SanjeevSaigal]

Superb

[StealthAssasin1]

No Legs... Good mid to upper body transformation though.

[hwoarangize]

hey dickheads! protein, amino, and creatine is just supplements to absorb natural vitamins mor faster and more effecient.. you dicks dont know what the fuck steroids is and how you look after that. dumbassessssssssss.... aamir didnt take steroids you losers.. try working out and ul see amateurs!

[ishanminhas1]

@hwoarangize these people don't know anything they say, just heard a word called "steroids" & just because they themselves don't have anything appreciative, they start criticizing others who have worked hard for everything! lame jokers. respect brother :)

[hwoarangize]

too everyone saying he took steroids? hello compare the tone and leaness of natural vs steroids. aamir's is all muscle man. i agree with the one who said he didnt took roids... how stupid somone is and yeah!! obviously they dont know how to workout. hell im only 17 and i workout for only 8 months an i get good lean results.. stupid morons

[djdogjuam]

@hwoarangize "compare the tone and leaness of natural vs steroids. aamir's is all muscle man"

So are you saying people who take steroids aren't all muscle? Lol you are in no position to call anyone a moron, you're the leader of morons. You fucking Indiand idolise those gay Bollywood actors, I know about your culture. Your culture is one which emphasises the male physique more than females, how fucking gay are you people?! Amir took roids, get a clue you cunt.

[hwoarangize]

too everyone saying he took steroids? hello compare the tone and leaness of natural vs steroids. aamir's is all muscle man.

[emranafridi]

its funny how many "experts" r here. aamir khan is a small guy, with his height everyone could reach this with discipline , hard work out und good diet. but however, i dont believe that these actors are having that. they do not live for sports. they live for earning money and no one can tell me that they r not using steroids and all this stuff coz they get it too fast. i dont know if aamir did that too but its realistic to get his physics without it.

[MrChutzpah2002]

@emranafridi Agree but I think you mean physique not physics..

[mrhairsaviour]

you cant polish a turd

[husnainanwaar1992]

are those real tattos

[b1gfut007]

the reason for the music being played is because they are talking about how much steroides he has been taking, one of them is winstrol and the other is dekker.

[Ironlung916]

@b1gfut007 haha you have no idea wtf your talking about. That skinny lil dude did not take any roids. You obviously don't lift and don't know what mother fuckers look like that have been juicing. Don't hate and try to discredit something someone else has done because they can achieve results faster than you cuz they work harder and eat better.

[b1gfut007]

ive been told from a very good source, that he took winsterol and dekker in the beginning of his training.there are many different types of steroids the ones he took are a 6 week course.

[djdogjuam]

@b1gfut007 lol it's not dekker, its deca. jus lettin u kno bro. and some people on this video are stupid (well it is youtube comments right?), he lost the mass way too fast for him to have gained it naturally.

[ishanminhas1]

@b1gfut007 lol & president obama is my next door neighbor! oh forgot to mention that I've never seen him around personally but some reliable source said it to me in discreet! FAG!

[DaLeadBull]

Anyone know how his body looks now, did he lose everything after ghajini? If so, then that tells you everything.

[Kainthemain]

it seems like he used alot of equipment insted f free weights.

[nirvaanaa0022]

truly inspiring.....

[raxiboy2050]

What does

40 percent carbohydrates,

40 percent protein

and 20 percent fat means.

Plz answer Im confused

[TheKenister]

@raxiboy2050 It means you get 40% of your calories per day from carbs, 40% of cals. from protein, and 20% of cals. from fat.

[SuperArifpasha]

Mark my words -Aamir khan is the best and he will be the same till death does him apart.

[jayant0619]

gkdvdsjvjv;mv./nv



[mukulmonu]

no one can improve muslcles without suppements....

amir khan---protein,amino.creatine,­white eggs etc and lol...

[cooldude4wd]

Creatine ethyl ester is creatine monohydrate with an ester attached. The attachment of an ester is significant, because esters are found in the fat tissue of animals. But, why is this important? What role does this have in the absorption of creatine?

yeah creatine i snot a steroid,its a suppliment@str8desi

[sdjunaid]

steroids 

[cooldude4wd]

creatine is suppliment,which retains the water in the body cells give the physique a massive look like a blown up baloon,it has a side effect on kidneys as the water is retain in the cells,excessive intake can take you on Regular dialysis as the creatinine levels in the bloods goesup!

so beware !!

ask me if any doubt on facebook!

[ashfixation]

@cooldude4wd Only If you have a pre - existing kidney condition.

[samlove0143]

jai bhin , jai sing , mi marathi , maharashtra maza , i chhi tang

[MohammadFaisalY]

Salman Khan Bollywood's No.1 Bodybuilder.

[Sidhu067]

The604jatt thas how we do Surrey Abby connection nobody can mess fuckin coky jealous bitch whatever your name is mad something get a life

[salnisaharman]

everything is possible.,.,

amiirr luv ya.,., keep move.,.,

they're jeoleous only.,.,,.

hahahahahahahaah

[petejtait]

Arrrrrghhhhh!!!!! I'm moving to India!!!! Definitely going for Hindi and Tamil classes. Where are my stress PILLS!!!!!!

[GHETTOLIFERS]

pure hgh :)

[ajithkumarization]

bitch fucking video

[mad1966dog]

go fucking eat a curry fucking cunts

[jajabor1]

@ mad1966dog how about you stop trolling here and lick ur mom's cunt!

[The604jatt]

@mad1966dog how about you go rape your step sister's hairy fuzzy raunchy lil trailer trash pussy and then fuck your mom up both her holes with banana peels bitch while the bannana is shoved down her h.i.v infested throat u cunt .... fuckin trailer honkey i beat you faggots up for fun in the streets bitch i make you bitches bow down to your brown masters u fuckin punk, ur bitch ass people are living in our basements payin us rent bitch !

[mad1966dog]

@The604jatt well i fucked your mothers asshole.

[The604jatt]

@mad1966dog il kill ya mothafucka come see me bitch surrey bc MoFuCkA i will str88 app shove my pump shotty up your ass hole bitch and spit the bullets out your back bitch u cant fuck wit me moofucka

[ZulfikarAbdulaziz]

this asshole is the fucking superstar of the dashing Indian film industry (Bollywood)

His name: AMIR KHAN

just do a Google search by his name your get his whole history.

[mad1966dog]

who is this fucking asshole?

[xxmaterialxgirlxx]

@mad1966dog erm google it its not that fucking hard for you is it

[cichlidiot94]

@mad1966dog

Who are YOU, fucking asshole?

[PakiNeustadt89]

can someone tell me what does he do this abdominal training, such as the device name? with whom he trainert his belly?

[ssopariwala]

what are you trying to get? abs?

[kfouriye]

poor Aamir...so much work..geez...lifting urself with only ur arms..is soooooo hard...aaah paaaain!

[tupacsoulja]

who added music whats the point if u cant hear the dude speak

[Mrpulkitvmehta14]

cool abs amir , i wish i would have them too

[lizii24]

sorry, but surya is the better gajini

[veeXvee]

woohoo go aamir!!!!!!!

[capricorncoool]

hay baat batao ... kia muscles banane se jaan barh jaati ha... i mean strength us ki hi zyaada hoti hai jis ka mass ho???

[HMZinSPOOKY]

Yes, strength actually depends on genetics, you can't predict strength on arm size, it is possible that a 15 inch biceps guy can be stronger than a 17 inch one.

[akhil8]

Doesnt take a genius to see how he took those creatine/steriods and cutting supplements to get in that shape. His body isnt genetically gifted enough to have such a muscle mass without any growth hormones being pumped into it. Having said that, credit 2 him for working hard in the gym.

[gsv4u2nv]

i totally agree...no one adds 4 inches to their arms in one year naturally...though fair play...he worked his ass off!

[nadir4us]

@gsv4u2nv i did without any steroid but i had to sonsume so much protein that my stomach couldnt handle it.eat a lot of chicken,fish eggs and beans,.drink vegetable smoothies and milk and go to gym 5 times a week and see what happens.

[SPECKSPRODUCTION]

@gsv4u2nv his body is shit, in one year he could of done 4 tyms better

[ishanminhas1]

@gsv4u2nv you can add upto 5-7 inches of muscle, naturally, all over your body in a year if you work out right & eat right. ask any personal trainer

[HMZinSPOOKY]

It is not impossible to gain such mass in one year.I know ppl who couldn't lift 5 kg and they managed to acheive 16 inch biceps in a year.He also has an advantage that it is easier to gain mass on short heights, he is 5'6.

[pagalmuttuswami]

it is possible i have 17 inch right hand an 15 inch left hand and i had only lift for one year.

no creatine online natural diet.

[HMZinSPOOKY]

I was just checking Aamir's personal gym photoes, and he is HUGE!!! and yea, it really is possible if you work hard, whats ur age?

[ssopariwala]

he is 44 and he is big anymore he lost it all in 3 idiots

[HMZinSPOOKY]

@ssopariwala Yup! but he ahs to lose it, no worries, now I see his arms in interviews and they are even bigger than in Ghajini

[masterofdisaster07]

he had to!! u fukin idiot!!... its all for the character...

he bulked up for ghajini bcoz tht was his character....

nd stopped training bcoz the character in 3 idiots is a 20 yr old college student ...

[str8desi]

creatine is not a steroid

[veeXvee]

thts wat my bf said

[AikikaiAikido]

@str8desi That's right - everybody has creatine in his own body

[QuicksilverdotFX]

@str8desi Yes, it is. Are you stupid? Hell protein is steroid. Do you even know the true definition of steroid?

[vishals2]

@str8desi supplements are trashy shortcuts

[ishanminhas1]

@akhil8 dude, if you ever worked out PROPERLY in your life, you would never have said that. I've seen people who are close to 250 kgs & fat & drop down to 80 kgs with abs without any steroids! Steroids don't cut your mass, google search kar gawar!

[03217911868]

body dakhni ha to type karo......nomidost.........and­ see

[sammdude]

does anyone know the song in the first half of the video?

[kl1567]

huger and ripped than salman khan

[HMZinSPOOKY]

To be honest, I agree, but Salman Khan has completely different genetics, both are very good but I love Aamir's forearms, Salman has very thin forearms.Salman:17 inch biceps, 42 inch chest

Aamir:16 inch biceps, 44 inch chest

[ishanminhas1]

@HMZinSPOOKY sorry to say Salman has 45in chest, 42in toh mere hain & I just met Salman in Mumbai at a club like a couple of months back, that guys is shorter than me but he is definitely wider than me!

[pskdlfhv]

did he took stroid

[HMZinSPOOKY]

No, he didn't. :)

[TheDhra]

ghajni

[camg386]

this guy needs a boxing lessons and to workout the inferior part of his body

[farwin07]

wetcathead...for a guy nearing 4o thats hell of a job in 1 year...even if u took steroids you dikkface,,the guy still has to put the effort and hardwork....you cant cheat in bodybuilding bimbo....its not like the body gets musles by sleeping at home......!

[WetCatHead]

He is not a natural bodybuilder. I'm sure he's cheating by using steroids. He still doesn't have a great body, no wide chests, shoulders. He's not blessed with the body type of John Abraham, or mine.

[bendchod]

JO JEETA WOHI SIKANDAR PART 2

[rehmana5]

im hopin 2 build diz body,can ne 1 giv me good tips plz

[johnson4u]

only one thing...have all the time in the world.

[2178531]

dude i'm wid u..............jus do push 80 ups in the morning on suppose day 1...................after that day 2 do leg 40 raises of 3 sets continue this u will get ripped off muscles in 2 months time.........also manage ur diet well ............do try to over do buddy..............i'm telling u b'coz i'm in this profession from last 6 years..........if need some more advise do confirm me..............

[chetangawali1262]

hello can u giv some more tips????

n which food shld b taken to gain weight??? pls reply