Hi Matthew. I've spent all day watching your vid's as i am currently trying to change my diet & lifestyle. I am doing this not because i need to lose weight but more so as i have a bit of acne. Can you recommend particular food produce that can help with this?
Hey... Thanks for watching. Drink plenty of good quality water, juice and blend lots of green leafy vegetables. Stay away from Hydrogentated vegetable oil, trans fats, partially hydrogenated... and let me know how you get on. : )
Hi Matthew. I've spent all day watching your vid's as i am currently trying to change my diet & lifestyle. I am doing this not because i need to lose weight but more so as i have a bit of acne. Can you recommend particular food produce that can help with this?
ellbelle08 2 years ago
Hey... Thanks for watching. Drink plenty of good quality water, juice and blend lots of green leafy vegetables. Stay away from Hydrogentated vegetable oil, trans fats, partially hydrogenated... and let me know how you get on. : )
BeYourPotential 2 years ago