Added: 4 years ago
From: iAmRipper
Views: 85,063
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  • Best choice of theme ever

  • this bastard is big

  • He continues to inspire!

  • he was pumping steroids at that time, still impressive, but he could never get those muscles without steroids :)

  • @blommiiz

    The steroids of those times were nothing compared to todays that is why he was 240 and not over 300. Yes you can be 240lb at 6'2".

  • Pinner

  • lol My legs are as big as his right here and im probably 1/2 his weight, still a Legend and a inspiration though

  • he muscular then but look at him now all of his muscles are saggy, have you look at his pictures lately

  • I love how no one in there is small, and then there's arnie :L

  • which music is it in the beginning?

  • @CocoonClub360

    terminator theme

  • whats the name of the workout at 0:29 and what does it do? I'm going to assume lats or traps?

  • sad how since hes became president he had is pictues moved from gold gym

  • @ADUCKONQUACK1 governor of california? LOL

  • To me AS is still the best!

  • I need a little more deltoids, so I go to the gym and I have to work out and put those deltoids on an artist just slaps clay on lol lol lol Pumping Iron Rules!

  • PUT THAT COOKIE DOWN!

  • @iNooBoiD llolzz this  dialogue is from the movie "jingle all the way" right??

  • hahhahhaha yeah.. he's doing it wrong.. lol some of u aren't smart... he WON mr. olympia, the judges, judge by body posture and how muscles fit in perfect shape.. if he was doing something he didnt know how to do, he wouldnt have won...

  • FortHood1974 your so right back im the day you could get help are ake an thing aver one helped an one no u got to pay :( its sad

  • anyone else notice the guy at 2:01 picking his nose.

  • They don't have GYMS like those around anymore...everything is so stupid these days.... OLD SCHOOL RULES !!!!

  • DIESEL

  • i dont understand why are there so much arnold haters... maybe he cant talk english properly,maybe he isnt much as an actor, but i like him much, imagine movies like predator,terminator and similar stuff without him...

  • @1987PULA

    he is cerainly a good actor (in my opinion)

    he was perfect for all the movies he acted in

  • he's my 2nd fav actor. 1st is will smith. :]

  • To me Gold's Gym symbolizes bug muscly men and a mentality that encourages people to do whatever they need to get big.. now I respect Arnold and other strong men as I gym myself.. it was just this one time I was at a Gold's Gym, and there was this eery feeling.

  • yeah he is doing it wrong.. thats why he is so skinny right ;)

  • he goes thru pregnancy every rep

  • nice vid. i like the terminator music!

  • wow this man is the michael Jackson of working out

  • girly man

  • that fly technique is on point. way low, bent elbows, stops the bells at like 30 inches out or more so there's no rest time.

  • well obviously it works for him lol

  • i wasn't bein sarcastic.

  • how come his son is such a wimp? ha

  • back then they weren't supposed to have a big midsection and now there are better supplements to take.....thats why guys today are even bigger.

  • That's easy to explain: He was born with a silver spoon in his mouth!

  • Arnold is a Legend!

    But he would not qualify Mr Olympia today (with his muscles from 1975).

  • Inspiration!!

  • one day i will be that big you whatch

  • wow the govenator was fukkinjuiced out of his face there. fukkin dude was an animal in his hay day.

  • 1:24

    the photograph interpretation of "HOSS"

  • Arnold is a Legend!!!

  • i love aronld,my dad was a bodybuilder and meet arnold and he is the same size as aronld(my dad)

    but my dad pasted away when i was 3 in 1999

    b/c bb is unhealthy,aronld is my god dad b/c him and my dad were good friends(when they meet they stared to work and train together)now arnold says he is tollay againsnt(or w/e)bodybuilding!will not completly againsnt it but he dosent like it!

  • watching arnold pump iron makes me shit myself. i get so pumped with him. AARRRRRGHHH. flex baby

  • nice music ha ha

  • haha love the t2 music

  • i'm tired from watching him workout....i need to rest now (PHEW!)

  • Fuckin outragious .... inspiration to get back in shape and stop bein a lazy fat doublequarter supersize, life is only once let bring the best out of with in us...

  • @latin7thlove : if u are talking to me so: FUCK OFF LITTLE FAT FAGGOT! 

  • at 1:50 what move is arnold doing and what does it work

  • it's called the front raise and it works the front deltoid muscle

  • Front delts, old sport.

  • abaov:

    Why would you correct his language with slang? (FYI: It is called the interior deltoid...old sport)

  • Guess again kid

  • Kid? I don't think so Peggy Sue.

    I'm older than the age you reported on you user-page, and any reputable trainer or physical therapist would agree with interior deltoid over front delts...old sport.

    Try again

  • I"m going lifting after this vid

  • gold's Gym brazil it's over!!help!!

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