There seems to be too much lordotic curve which will cause more force being placed through the lower back rather than the hip flexors/extensors..
dikomoutube 4 years ago
But the back is not vertical, which places unnecessary pressure on the vertebrae. You should be much more upright than that. Chest out, head up.
yamanmustafa 4 years ago
There seems to be too much lordotic curve which will cause more force being placed through the lower back rather than the hip flexors/extensors..
dikomoutube 4 years ago
But the back is not vertical, which places unnecessary pressure on the vertebrae. You should be much more upright than that. Chest out, head up.
yamanmustafa 4 years ago