Dip Belt Squats If you Have Bad Lower Back ????

[milotist]

hey twins i have this question to you ..im 17 years old and im 1.70 cm and my gym coach said..dont work out legs it will stunt your growth and im not working out my legs ? what shall i do

[FoodCubes]

You could ask for your gym to buy this if you need more weight for dip belt squats. watch?v=zRCH1Z2q9Ak&feature=re­lated

[Bak3dB3an]

You wanna SEE A MAN PULLING UP WEIGHTS WITH HIS MUSHROOM TIP?

Watch this incredible video mayn.

/watch?v=XiFY0kJmFTo&feature=r­elated

[EssexCon]

@twinmuscleworkout Can you do some more nutrition videos? some examples of meals etc...

[gtashji]

lol lmfao lol lmfao

[LowBudgetLeanMuscle]

I LOVE THE HODGETWINS LOL

ANYWAY MY WEEK 10 TRANSFORMATION VIDEO COMING UP .

SUBSCRIBE CRITICIZE AND COMMENT.

[Excelion333]

No man I don't wanna build some muscle, I workout 5 days a week just for the FUCKING fun of it.

[TribTrekker]

Try holding heavy dumb bells at your sides like suit cases and squat. Always remember to keep your head up! Never look down when stressing your back. I'm concerned that the dip belt could stress the lumbar curve with the direct pressure.

[blueleaf1717]

lmfao at 2.39!

[boby6]

Squats are only good because you can add a lot of weight and most important is it works basically every muscle in your body. If your core or upper back is weak that your squats will suck. Leg press is the ultimate pure leg exercise

[PunkyLemming]

couldnt u get a dip belt,attach a bar and put the bar on ur legs and add weight??

[PunkyLemming]

take some viagra and put weights alllll the way up to ur mushroom tip and squat..

[rockandroll627]

i hate the obama ads that keep playing at the begining of these videos when im trying to watch the twins!!!

[itssebbe]

Lol at the face at 0:08

[RealspitHiphop604]

lol jimmy is in a nursing home

[Kamisei85]

@Jamielost

I used to work out my legs, until I found out it just causes my body to grow less on my upper body. I've had the most gains I EVER had in my entire life now that I stopped working out my legs. But hey, you can do whatever the fuck you wanna do ;) I know that this works for me at least. I worked out for 2 years already and now suddenly since making this change I've been making the biggest improvements ever.

[Kamisei85]

@PwntsRocksU

Fuck you and your broscience :D Do a search on pubmed on actual fucking research and find out that what you're saying is BULL$H!T :D

[Jamielost]

@Kamisei85 He's right though...

[mkiitmr2]

Let us know how that shit goes, This may work out good for me too.

[hurbe]

Tomorrow we get a vid of them in the hospital haha....jk

[LowBudgetLeanMuscle]

WEEK 10 TRANSFORMATION VIDEO COMING UP IN A FEW HOURS.

SUBSCRIBE AND GIVE ME YOUR CRITICISM.

I NEED YALL SUPPORT GUYS.

[unga91]

ahha best endin on that one keith

[raivons]

how did you guys fucked your back up?

[krystalcamron]

keith man why you always so angry!!!!!!!!

[keshav0312]

i fked up my left shoulder doing weighted dips to failure..twice. Now i cant pull the bar apart when i'm benching [powerlift form] so no benching for the next few months :(

[chirslhardin]

I just watched a video of a dude doing this between two benches... He nearly fell getting up on them bitches and gettin off.. This looks like a great way to snap some other shit up... I'll be avoiding this one.

[GIBSY12]

y is the guy on the rite always angry at the start of ur vlogs?

[fuckinwok]

Keith - "Tired of the same Vagina...", Kevin - "Fuck ya talking bout" HAHA!

[fenotipobombay]

what strange accent you have?

[basscommunity]

jimmys getting a hard on

[StonedRambo01]

Jimmy Struthers calls them T-Bag squats and he does high reps and sets to failure !!!

[dynatae]

did Keith just said vagina? 2:37

[PNUTSHUFFLEZ323]

HAHAHAHAHAHAHAHAHAHAHAHA!!!! WTF @ 2:30

[MsCankersore]

Yeah! thanks guys for uploading this...

[eldurodelestomago]

Jimmy Struthers up the street wearing a mushroom tip belt and is making all kinds of gains man

[MOTat18]

Keith, can you show us you doing the workout? I want to see how it looks in motion.

[louisthewindmillmill]

who needs a dip belt ?? me and jimmy struthers been hanging a 45lb weight off are mushroom tips ,,,,,, and we been making all kinds of gains !!!

[xSOLIDxBEASTx]

howd u mess your backs up??

[AntonSlizzardhands]

Every time a girl sits on my mushroom tip she blows her back out.

[antzzz111]

I like to put the dip belt on my mushroom tip, im getting all sorts of gains that way.

[Acasas956]

Hey man can I wear a dip belt with a 45 attached to it on my mushroom tip man while doing bicep curls?

[uzernam3]

2:30 LMAO!!! Kieth's mind ran off to a whole nother topic

[Nuyorknetwork]

ya some funny Gss

[MohammeddKhan]

I love the guy on the rights face during the intro LOL around 0:15 - 0:18

[CaseDLee]

i don't know why after seeing all these videos i still laugh every time he says "you can do whatever the fuck you wanna do!" Shit is so funny. But umm serious talk now. Bro.. you need to seriously strengthen your lower back, that shit isn't even funny. 135lb squat with your size & weight. i dont know if you've tried this, but you should do some lower back extensions. Just do them with your own body weight. Let me know how it turns out.

[MENDOZZA1011]

@CaseDLee they have a back condition, they fucked up their backs in the military

[CaseDLee]

@MENDOZZA1011 Ahh.. copy that.

[LuvDoco]

Da'Fuk you talkin about ?!

eehh i unnoo, think am losin it here...

[5c0n3s18]

Hey guys, just wondering if you could answer this for me. I just turned 15 and really want to start doing squats and deadlifts because I heard they make your whole body stronger and are one of the best compound movements you can do. But I have an 18 degree scoliosis problem (curvature of the spine) and my L5 vertebrae has slipped out slightly. I heard about a lower back belt that helps take the pressure of the lower back when doing regular squats. So what do you guys think? Thanks very much.

[CaseDLee]

@5c0n3s18 Go ask a doctor bro.

[askvien]

@5c0n3s18

probably better off getting advice from a doctor/physio/chiro. 2:50

[TheImperfectMan2011]

did ya'll naturally build all that muscle without steroids?

[XtasicRider]

@TheImperfectMan2011 yes .... look at their transformation video lol

[TheImperfectMan2011]

@XtasicRider dude i saw it already and was blown away I just want to know if it's all natural

[XtasicRider]

@TheImperfectMan2011 lol yeah ... i think its natural i have friends that go through stuff like this ....

[2legacy]

my left knee hurts like shit, wtf do i do for my leg days??? do i skip it???

[XtasicRider]

@2legacy i do legs one day upper body the other and abdominal work everyday ... its works for me

[XtasicRider]

@2legacy wait that has nothing to do with what you said ... read it wrong lol

[MrDillonjensen]

0:23 ....random head shake lolololololol

[SLEEPYYJ]

u mutha fuckas are so funny

[dfvish]

Thinking I´m loosing it here..LOL

[curtisb3000]

Good deal....I am glad you found something! I would look into a good chiropractor. It helped me, I think it may help you as well.

[dabox1ngchamp1]

I REMEMBERD the time i squat around 200lb while having a boner am not gonna lie i think this shit help me build some muscle man!

[Seannyskillz]

FUCK YA! im gonna try this shit, i have the same issue with bb squats, can only do presses and the hack.. fuck this is awesome

[therealstandaman]

Looking forward to video tomorrow

[vONESHOTKILLERv]

i under stood that bitch metaphore..cuz i'm smart!....kinda

[Flawdaboyricky]

Dippin dots ^__^

[TheNubbbler]

Makes sense. The weight is on your hips.

If they fuck their shit up, they should upload it. XP

[Kamisei85]

Dudes, don't try that shit. Ain't worth it. Just stop working out your legs man, not like it helps you gain your upper body any mass anyway and what the hell do you want your legs worked out for, they look great already. Just maintain it.

If working out your lower legs would grow your upper body ANY at all, then you could just work out with your lower legs exclusively and become bigger, but you don't. And vice versa, your legs stay skinny if you never work them out. So just stick to leg press.

[PwntsRocksU]

@Kamisei85 Lol training legs boost your testosterone levels which helps u grow more. U dont know anything about lifting cuz legs are really important

[Jamielost]

@PwntsRocksU Good to see someone knows what they're talking about for a change, +1 man.

[musclectavio17]

"THUMB THIS UP" if you think the sound effect at the end is getting anoyed -___-

[RunfromtheHeathen]

@musclectavio17 wa wa waaaaaaaa...

[COMEDYKINGno1]

@musclectavio17 not really..

[musclectavio17]

"THUMB THIS UP" if you think the sound effect at the end is getting anoyed -___-

[superchickenboy2]

Should I wear a belt while stroking my mushroom tip?

[SmartAceHole82]

Tomorrow's video = " Mayne i done put 8 plates on the dip belt and snapped all ma shit up, i was yell'n help me Jimmy Struthers, help me, and that m#therf#cker threw back a handfull of BCAA's picked up his Flex magazine and said FUCK NO!!!"

[somedudey0]

@SmartAceHole82 loolll

[musclectavio17]

i remember wen i dip squat my whole shit snap up man!

[musclectavio17]

aye man can i dip my mushroom tip in scott,scobby,and steve sorano wife to build me some rock hard muscle man!

[KaeruthePaladin]

Can't wait for the video on these "Dippin Squats" lol. I have lowerback issues myself and I'm always looking for new ways to work my legs.

Right now the only thing I'm doin is really slow frog squats and some incline sprinting

[kevinmejia13]

yup

[thekingofoakland]

Aren't you suppose to feel something in your lower back when you do squats??

[HOW7EY]

and i hope it goes well tomorrow. squats are intense and great

[HOW7EY]

naa you'll be like rocky by 60. except you'll be shouting you can do whatever the fuck you wanna do instead of, ADRIAAAAAAN!

[ufc93champ]

Yes im the first