HOW THE THIN LIVE

[delatorremartha]

I'm 27 5'4 and 143 lb . I want to start loosing weight fast now, please please tell me what should I do today? what is step 1.?

[dlfbabaji]

nice tips...helps keep me on track. eat raw fruits and veggies...stay away from processed foods, eating junk makes being healthy impossible...junk is not worth it if you want to be thin

[tonimacaroni123]

mi weakness is peanutbutter, soo good

[ilovesujuol13]

lol .. my weakness is CHOCO LATE ^^

[4vNAbyBIp38]

Look! I'm over thirty and I am still skinny no matter what or when I eat. Which by the way is not necessarily a good thing. But I can't complain. I acturally like that fact. It's also a matter of genes. Metabolism! thinxxxalways.

[anirbas2658]

Hmmm what else??? Um I don't stop drinking pop?! I have been drinking diet pop since I was born and If i didn't I would be pretty chunky. Cuz like y would u drink ur calories away when instead u can have like low cal yogurt or something?!

[psychojoker131]

Is it ok to not eat for 2 days, so my body can use the food I ate, 3 days in a row? I ate alot, so yeah.... I'm gonna try and not eat today (2nd day) and start eating 500cal a day tomorrow. It's been hard so iv been failing. But I'm really motivate now :D it kinda sucks that my salad dressing from "marketside" is mostly fat. It's really good tho haha

[nicoleforever76]

thanks these are good tips

[mahnea747]

For my sweet tooth I drink the SoBe Fuji Apple Cranberry juice thingy--it's an average sized bottle but only contains 15 calories for the ENTIRE thing

[swimsuitcookies]

@mahnea747 I just drink the 0 calories ones, they don't have artificial stuff & even have vitamins. :)

[mahnea747]

@mahnea747 Yeah I do too most of the time, but there's one of them with I think 90 cals but it tastes exactly like Peachy-O's [my favourite candy] so I get the taste but way less cals

[AZaikoku]

I've finaly exposed of all chocolate/sweet related need from my system :D officially gotten rid of sugar addiction xOOOOOOO

[koolgal34255]

toothinisnotthinenough.tumblr.­com

[FashionistaLuvsNY]

Does anyone know of a low-calorie, low-fat, low-sugar, gluten-free, and vegan candy? please reply quickly..thanks! ;-)

[norwaygiirl]

@FashionistaLuvsNY make your own sugar free jello

[4992Sarah]

@FashionistaLuvsNY

0calorie Equal is my savior : ) I have a sweet tooth myself, I'll add a couple teaspoons of it on just about anything to give it a nice taste...even ice water! haha

But I have noticed it triggers cravings..I'm still working on that.

[fracturedgirl]

You didn't acknowledge the diff btwn healthy fats Vs unhealthy fats. Certain fats are beneficial, ie: olive oil, sunflower oil, avocados, fish oil (not recommended for vegans/vegetarians), flax oil, & others. Again, all properly in moderation.

Frozen fruit stops the craving for sugary junk food, btw. It's delish & healthy!

[LordYamonWC2]

Eat alot of grain like bread, it contains fiber to keep you full longer. Stay away from high carb foods like : bread.

[mserenaful]

@LordYamonWC2 lol... how about we edit it by saying EAT brown/ wholegrain bread, AVOID white bread

[DerUfo]

the thing that I do to stay fit (very fit actually) is this, eat very little, take quite a bunch of vitamins, do lots and lots of activities. Swimming, Biking, Hiking, Walking and lifting HEAVY weights. I get up and do chin up and then have ZERO breakfast, at lunch I have 1 doughnut and coffee. I dont eat salad or grains or fruit etc. My dinner is the kiddie meal at Mc Donalds, with Diet Pop.

There you have it. And yes at nights for a snack I will have 3 or 4 rice crispy squares with milk

[janedoe1026]

thanks for the tips and video. 

[makemethin111]

i really need an ana buddy

message me!!!

[shofizzy]

great tips. i found a good one on some site the other day that said when eating salads, put your dressing on the side but don't dip your salad in the dressing... dip your fork in the dressing and then stick it in your salad, that way you get just enough but a very tiny amount of actual dressing, i.e. less fat.

also, there are some studies that show sniffing a banana, apple, or peppermint helps reduce hunger.

[ClaireBearOhYeahx]

tip number 4 sounds like an anorexic type habit. my friend who had anorexia would compulsively move around all the time, she could never sit still. once she clenched her muscles through and entire movie to "burn more calories". not healthy.

[Moongirl4ever]

great video, I only miss some nice music :-)

[elibeth121]

@Moongirl4ever funeral music

[saladeeater]

duh.

[xxxTeufelsweibxxx]

I really liked this vid. I think, you have a good view to this!

I liked your tips, they are not like: you must'n eat anything! I hope, you know what I mean!

I don't want to be that thin, like some girls from that vid, but I'm looking for good diet-tips and you helped me! Thank you so much! Greetings from Germany

[MrKuzzSimons]

are you kidding? ur such an ignorant o.o

[mrsalbrown1990]

you spelt fiber wrong....

[charlotteone1]

best tips are you for fucking real?i hope not because its pure fat

[mdeschain]

i'm confused, what is pure fat? salad, fruit, vegetables?!

[Wholefood123]

Yeah a breakfast with eggs cheese and toast does make you feel full because you are eating alot!!

What if I said "yeah eat chocolate because it helps your craving for sugar "

I mean this isn't pro Anna but I guess it's okay. I mean I'm looking for a more efficient diet ;)

[crazybiabia]

benny, you're a dumbass

[bennyhungry007]

your saying eat chesse u know thats aleast 50 percent fat omfg

[MyThunder8]

Obviously you don't get that fat DOESN'T make you gain weight, idiot. It makes you feel FULL so you don't eat as much. Get educated.

[hhbsw]

@MyThunder8 wtf? fat does not make you feel full! get educated yourself. there are so many things you can eat and feel full, but fat and sugars are unhealthy and they make you even more hungry.

[MyThunder8]

@hhbsw Fat in moderation IS healthy. Without fat you wouldn't be able to function. Do your research before you spout uneducated non-sense.

[bennyhungry007]

@bennyhungry007 MyThunder8 is a dumb bitch for starts and knows nothing about food if anyone wants some help about what food to eat and what food not to eat example how much fat protein carbs im a personal tranner and anyone needs help ill help them for free cos i like helping people i hate people writing crap on u tube ow to get skinny and it doesnt work fuk u all u people dont know shit chesse is one of the worse things to eat if u want to lose weight

[mrsalbrown1990]

u need to learn how to spell.....

[mrsalbrown1990]

its funny how u say your a personal trainer but u cant even spell that

[bennyhungry007]

@mrsalbrown1990 its funny have a cry about spelling i can tell u ae from USA the fattest place on earth if u yanks learn more about food and a think called gym u wouldnt be fat. oh crap your spelling lol if i was u i would be worried about your food. stupid cunt. how much fat u have in your diet u eat salt lol bit of water holding on belly yep u fail at life u should kill yourself

[mrsalbrown1990]

wow thats pretty extreme dont u think? u obviously have alot of hate in your heart and u should probably get some help with that....

[mrsalbrown1990]

@bennyhungry007 From mrsalbrown1990's husband - you sure are a tough son of a bitch on the computer arent you? Maybe you should find something better to do with your time, like fix your own fucked up piece of shit country before you worry about the most advanced and powerful country in the world . . . . . . YOU PUSSY.

[elibeth121]

@bennyhungry007 I hate when people post any of these damaging videos and shitty damaging tips on here. I am a doctor that deals with these children every day, I watch them starve themselves to death and 69% have told me that these sites helped them starve themselves and pushed them over the edge

[bennyhungry007]

your fucking dumb and the food u are saying to eat is stupid a good way to make these people fatter

[XCamilllee]

These must be the best tips you can find on Youtube :D

[SaraCanDoThis]

nice tips thanks

[lala22k2]

thanks so much for tips that actually involve eating, and eating right.

[LegsDrama]

@lala22k2

haha ur right

[ilovcuttingmiselfX]

thank you so much !!!!  ur tips really helped

[amarsbar26]

this was a really great video :}

[himbeerkuesse]

cool tips

xoxo

[anaisbeauty1]

ana buddy?

i live in canada but don't care if you do too

msg me!

[workoutmanx]

I did 3 videos on how I lost 12 pounds in 10 days.Good tips on how I did it.

[zaporinalove]

for some reason i can only do this for exackly 2 weeks

[xqueensexii]

thats what fat ppl do

[dedrawilliams]

number3 xD

[liamobrienfangirl]

Great vid, Short, sweet, and to the point.

[Ilonaxp]

Thanks :D

[Balldez]

Low Carb will make you fat. Atkins was 260 pounds when he died.

THe leanest people are the rural chinese and they get 75% of their cals form plant based carbs.

[kookielover3589]

hey if any 1 wants to be ana budds plz reply!

[hannahloveszach87]

i'll be ur ana buddy

[MeetMyMonster]

If You Have msn ?

[thinxxxalways]

That's good then angel :)

[AngelAnaDemon]

My diet plan is similar. :)

[violinplayer33]

i need a thinspo buddie cuz im loosing my motivation

[kailynprincess123]

yeah same

x

[violinplayer33]

lets be buddies then!!

[kailynprincess123]

ok(:

have you got msn ?

x

[violinplayer33]

hell yea i do!!!

[maca11x]

i need a buddie too

[laurielatorre]

need buddy same here....msg me pls....

[sibsylal]

any 1 need a buddie im back where i started!!??

[sarash4]

Thanks!!!

[ilovemusic102938]

i really need a thinspo buddy!!

preferably with msn messenger :)

[SexyliciousSantos]

heey

me too...want to exchange email adresses?

[starvingforperfect28]

me 2!!!

either of you want to exchange email addresses???

[Lolly963]

I would love a thinspo buddy :)

I have msn if anyone wants to be buddies, ask me!

[starvingforperfect28]

i have msn if you want to exchange email addresses

[cavsome]

Thank you for showing positive tips. Over and under weight can make you suffer. If you are naturally thin don't stuff yourself for others. If you have strength you were meant to be that way. Can a person psych themselves into thiness? I hope so.

[elibeth121]

Eating disorders, including anorexia, often begin with normal dieting. A person may start dieting and exercising to get in shape, but as the pounds come off, a desire to lose even more weight is triggered. This cycle continues until the person almost completely stops eating.

Many factrs influence this destructive progression from healthy dieting to full-blown anorexia

Unfortunately, this boost to self-esteem is short-lived. Anorexics believe that their lives will be better.

[XXsuperbadchickyXX]

if anyone wants a thinspo buddy

message me :)

[itsabekithing]

the website dont work =[

[SilentTalents]

Question: This video tells you to eat more fruit and vegetables, etc. I thought this video was about eating the same?

[thinxxxalways]

Your welcome : )

[LittleMissClumbzie]

THANKS FOR THE GREAT TIPS

[EveryEffort]

hey good tips, thanks for sharing :]

[deionc]

hey something i noticed in your vid, the tips are actually pretty healthy. moderation, activity. keep healthy. theres a book that might help, its the japanesse woman dont get fat or old book. it has more tips like these.

[x0WantMore0x]

err// Japnese girls stay on MSG which makes you feel full get a bottle of that and lose up to 200 pounds in about a year and half.

young looking course if you think thats asking. for... that ... is not true lord.. lord.. please get the MSG out and use it.

as for the young look depends on the women.

[thinxxxalways]

Thank you for your comment. Yes some people do eat and don't move like you but it usually catches up with them, not always, when they head to 30 yrs old. That's what i have noticed anyway

[741852963357]

Hey =)

good vid

im skinny right..ppl tell me to go EAT

I EAT LIKE A COW and i barely get off my ass

i guess its gods gift =P lol